Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1 Mile · IndoorColorado Invitational · Jan 28 | 4:12.73 | Colorado Invitational | January 28, 2022 |
| 10,000 Meters · OutdoorStanford Invitational - Collegiate · Mar 29 | 28:54.58a | Stanford Invitational - Collegiate | March 29, 2024 |
| 10000 Meters · OutdoorMountain West Outdoor Championships · May 9 | 29:52.27 | Mountain West Outdoor Championships | May 9, 2024 |
| 1500 Meters · Outdoor2024 Bryan Clay Invitational · Apr 11 | 3:47.58a | 2024 Bryan Clay Invitational | April 11, 2024 |
| 3000 Meters · IndoorCU Invitational · Jan 31 | 8:13.89a | CU Invitational | January 31, 2025 |
| 3000m Steeplechase · 0.914m · OutdoorWest Coast Relays (College) · Apr 30 | 8:56.54a | West Coast Relays (College) | April 30, 2021 |
| 3000m Steeplechase · OutdoorJack Christiansen Invitational and Glenn Morris Multi · Apr 22 | 9:16.54 | Jack Christiansen Invitational and Glenn Morris Multi | April 22, 2021 |
| 5000 Meters · IndoorBoston University/Sharon Colyear-Danville Season Opener · Dec 7 | 14:01.30a | Boston University/Sharon Colyear-Danville Season Opener | December 7, 2024 |
| 5000 Meters · OutdoorMountain West Outdoor Championships · May 9 | 13:54.06 | Mountain West Outdoor Championships | May 9, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Indoor Track
3 results2024 Indoor Track
3 results2024 Outdoor Track
6 results2023 Outdoor Track
4 results2023 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 27 | Colorado InvitationalJan 27 · 3000 Meters · Place 11 · Colorado St. | 3000 Meters | 11 | 8:28.14 | SO |
| Jan 13 | Potts InvitationalJan 13 · 1 Mile · Place 19 · Colorado State | 1 Mile | 19 | 4:20.57a | Jr |
2022 Outdoor Track
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Apr 20 | Kit Mayer ClassicApr 20 · 3000m Steeplechase · Place 2 · Colorado St. | 3000m Steeplechase0.914m | 2. | 9:37.08a | So |
| Apr 13 | Bryan Clay InvitationalApr 13 · 1500 Meters · Place 151 · Colorado St. | 1500 Meters | 151. | 3:49.11a | So |
| Apr 13 | 62nd Mt. SAC RelaysApr 13 · 3000m Steeplechase · Place 26 · Colorado St. | 3000m Steeplechase0.914m | 26. | 8:59.87a | So |
| Mar 31 | West Coast RelaysMar 31 · 3000m Steeplechase · Place 3 · Colorado St. | 3000m Steeplechase0.914m | 3. | 9:05.25a | So |
| Mar 25 | CSU Pueblo Spank BlasingMar 25 · 1500 Meters · Place 14 · Colorado St. | 1500 Meters | 14 | 4:03.08 | SO |
| Mar 25 | CSU Pueblo Spank BlasingMar 25 · 1500 Meters · Place 14 · Colorado St. | 1500 Meters | 14 | 4:03.08 | SO |
2022 Indoor Track
4 results2021 Outdoor Track
7 results