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Grace Langowski
Rock Ridge · Class of 2025
34 resultsTrack & Field2021–2024
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorTingy Invite (Girls Only) · May 11 | 14.70 | Tingy Invite (Girls Only) | May 11, 2023 |
| 100m Hurdles · 33" / 0.838m · OutdoorIRC Junior High Meet · May 18 | 22.41a | IRC Junior High Meet | May 18, 2021 |
| 200 Meters · Outdoor67th Annual Doc Savage Invite · May 5 | 31.99a | 67th Annual Doc Savage Invite | May 5, 2023 |
| 200 Meters · Outdoor · Hand timedHibbing JH Meet · Apr 23 | 36.09h | Hibbing JH Meet | April 23, 2021 |
| 55 Meter · IndoorConcordia HS Indoor · Mar 31 | 9.19a | Concordia HS Indoor | March 31, 2023 |
| 60 Meters · OutdoorCraig Hougen Relays · Apr 2 | 9.89a | Craig Hougen Relays | April 2, 2024 |
| High Jump · IndoorConcordia HS Indoor · Mar 31 | 4' 5 | Concordia HS Indoor | March 31, 2023 |
| High Jump · Outdoor67th Annual Doc Savage Invite · May 5 | 4-02.00 | 67th Annual Doc Savage Invite | May 5, 2023 |
| Long Jump · IndoorConcordia HS Indoor · Mar 31 | 8' 3.75 | Concordia HS Indoor | March 31, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | Steve Kerzie InvitationalMay 18 · High Jump · Place 10 · Rock Ridge | High Jump | 10 | 4-2 | — |
| May 18 | Steve Kerzie InvitationalMay 18 · 100 Meters · Place 18 · Rock Ridge | 100 Meters | 18 | 16.25a | — |
| May 9 | Tingy InviteMay 9 · High Jump · Place 13 · Rock Ridge | High Jump | 13 | 4-2 | — |
| May 9 | Tingy InviteMay 9 · 300m Hurdles · Place 16 · Rock Ridge | 300m Hurdles | 16 | 1:05.24a | — |
| May 9 | Tingy InviteMay 9 · 100 Meters · Place 18 · Rock Ridge | 100 Meters | 18 | 15.35a | — |
| May 4 | 68th Annual Doc Savage InvitationalMay 4 · Long Jump · Place 19 · Rock Ridge | Long Jump | 19 | 10-10 | — |
| May 4 | 68th Annual Doc Savage InvitationalMay 4 · 100 Meters · Place 21 · Rock Ridge | 100 Meters | 21 | 16.00a | — |
| Apr 11 | Chisholm "Early Bird" (V)Apr 11 · Long Jump · Place 23 · Rock Ridge | Long Jump | 23 | 11-7 | — |
| Apr 11 | Chisholm "Early Bird" (V)Apr 11 · 100 Meters · Place 38 · Rock Ridge | 100 Meters | 38 | 15.78a | — |
| Apr 2 | Craig Hougen RelaysApr 2 · High Jump · Place 23 · Rock Ridge | High Jump | 23 | 4-2 | — |
| Apr 2 | Craig Hougen RelaysApr 2 · 200 Meters · Place 62 · Rock Ridge | 200 Meters | 62 | 34.18a | — |
| Apr 2 | Craig Hougen RelaysApr 2 · 60 Meters · Place 73 · Rock Ridge | 60 Meters | 73 | 9.89a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Pequot Lakes Twilight InvitationalMay 23 · High Jump · Place 10 · Rock Ridge | High Jump | 10 | 4-01.00 | 10 |
| May 23 | Pequot Lakes Twilight InvitationalMay 23 · 200 Meters · Place 22 · Rock Ridge | 200 Meters | 22 | 32.68 | 10 |
| May 23 | Pequot Lakes Twilight InvitationalMay 23 · 100 Meters · Place 22 · Rock Ridge | 100 Meters | 22 | 15.17 | 10 |
| May 11 | Tingy Invite (Girls Only)May 11 · High Jump · Place 10 · Rock Ridge | High Jump | 10 | 4-04.00 | 10 |
| May 11 | Tingy Invite (Girls Only)May 11 · 100 Meters · Place 17 · Rock Ridge | 100 Meters | 17 | 14.70 PB | 10 |
| May 9 | Mesabi East InviteMay 9 · High Jump · Place 12 · Rock Ridge | High Jump | 12 | 4-02.00 | 10 |
| May 5 | 67th Annual Doc Savage InviteMay 5 · High Jump · Place 13 · Rock Ridge | High Jump | 13. | 4-02.00 PB | 10 |
| May 5 | 67th Annual Doc Savage InviteMay 5 · 200 Meters · Place 32 · Rock Ridge | 200 Meters | 32. | 31.99a PB | 10 |
| Apr 18 | Brainerd QuadApr 18 · Long Jump · Place 26 · Rock Ridge | Long Jump | 26 | 11-10.50 | 10 |
| Apr 18 | Brainerd QuadApr 18 · High Jump · Place 12 · Rock Ridge | High Jump | 12 | 4-02.00 | 10 |
| Apr 11 | Little AmikApr 11 · 60m Hurdles · Place 40 · Rock Ridge | 60m HurdlesRound P | 40 | 12.89 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 31 | Concordia HS IndoorMar 31 · 55 Meter · Place 52 · Rock Ridge | 55 Meter | 52. | 9.19a PB | 10 |
| Mar 31 | Concordia HS IndoorMar 31 · Long Jump · Place 36 · Rock Ridge | Long Jump | 36. | 8' 3.75 PB | 10 |
| Mar 31 | Concordia HS IndoorMar 31 · High Jump · Place 7 · Rock Ridge | High Jump | 7. | 4' 5 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | JH IRC ChampionshipsMay 23 · High Jump · Place 7 · Rock Ridge | High Jump | 7. | 4-00.00 | 9 |
| May 23 | JH IRC ChampionshipsMay 23 · 200 Meters · Place 8 · Rock Ridge | 200 Meters | 8. | 33.55a | 9 |
| May 3 | JP Chocolate Rabbit Invite Junior High InviteMay 3 · High Jump · Place 7 · Rock Ridge | High Jump | 7 | 3-10 | 9 |
| May 3 | JP Chocolate Rabbit Invite Junior High InviteMay 3 · 100m Hurdles · Place 3 · Rock Ridge | 100m Hurdles | 3 | 21.5 | 9 |
| Apr 23 | Saints InvitationalApr 23 · High Jump · Rock Ridge | High Jump | -- | NH | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | IRC Junior High MeetMay 18 · 100m Hurdles · Place 3 · Rock Ridge | 100m Hurdles33" / 0.838m | 3. | 22.41a PB | 8 |
| May 18 | IRC Junior High MeetMay 18 · High Jump · Place 4 · Rock Ridge | High Jump | 4. | 4-00.00 | 8 |
| Apr 23 | Hibbing JH MeetApr 23 · 200 Meters · Place 11 · Rock Ridge | 200 Meters | 11 | 36.09h PB | 8 |