| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · IndoorAppalachian Open · Jan 15 | 1:10.58 | Appalachian Open | January 15, 2010 |
| 400 Meters · OutdoorLenoir-Rhyne PowerSox Invitational · Apr 10 | 1:10.89 | Lenoir-Rhyne PowerSox Invitational | April 10, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 10 | Lenoir-Rhyne PowerSox InvitationalApr 10 · 400 Meters · Place 11 · Mars Hill | 400 Meters | 11 | 1:10.89 PB | — |
| Mar 27 | Beynon Sports Surfaces Catamount ClassicMar 27 · 400 Meters · Place 17 · Mars Hill | 400 Meters | 17 | 1:12.33 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 22 | Niswonger Invite/KTC HS Indoor ClassicJan 22 · 400 Meters · Place 125 · Mars Hill | 400 MetersRound P | 125 | 78.34 | JR |
| Jan 15 | Appalachian OpenJan 15 · 400 Meters · Place 25 · Mars Hill | 400 Meters | 25 | 1:10.58 PB | — |