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Luke Runquist

Twin Cities Academy/Great River · Class of 2024

30 resultsTrack & Field2021–2023

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorTri-Academy Showdown · May 2017.05aTri-Academy ShowdownMay 20, 2021
110m Hurdles · 39" / 0.991m · Outdoor2023 Leo Bond Invitational · May 419.472023 Leo Bond InvitationalMay 4, 2023
200 Meters · IndoorUWRF HS Invite · Mar 2330.55aUWRF HS InviteMarch 23, 2023
300m Hurdles · 36" / 0.914m · Outdoor2023 Leo Bond Invitational · May 454.782023 Leo Bond InvitationalMay 4, 2023
400 Meters · IndoorUWRF HS Invitational · Mar 301:08.39aUWRF HS InvitationalMarch 30, 2023
800 Meters · IndoorUWRF HS Invitational · Mar 303:13.64aUWRF HS InvitationalMarch 30, 2023
800 Meters · OutdoorHarding Quad · May 63:20.15Harding QuadMay 6, 2021
Long Jump · OutdoorEMAC Conference · Jun 313-08.50EMAC Conference June 3, 2021
Triple Jump · OutdoorSection 3AA True Team · May 934-06.00Section 3AA True Team May 9, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 18EMAC Conference ChampionshipsMay 18 · Triple Jump · Place 3 · Twin Cities Academy/Great RiverTriple Jump3.33-06.7511
May 18EMAC Conference ChampionshipsMay 18 · 300m Hurdles · Place 10 · Twin Cities Academy/Great River300m Hurdles36" / 0.914m10.56.11a11
May 18EMAC Conference ChampionshipsMay 18 · 110m Hurdles · Place 5 · Twin Cities Academy/Great River110m Hurdles39" / 0.991m5.21.44a11
May 9Section 3AA True Team May 9 · Triple Jump · Place 16 · Twin Cities Academy/Great RiverTriple Jump16.34-06.00 PB11
May 9Section 3AA True Team May 9 · 300m Hurdles · Place 19 · Twin Cities Academy/Great River300m Hurdles36" / 0.914m19.56.63a11
May 9Section 3AA True Team May 9 · 110m Hurdles · Place 18 · Twin Cities Academy/Great River110m Hurdles39" / 0.991m18.21.54a11
May 42023 Leo Bond InvitationalMay 4 · Triple Jump · Place 2 · Twin Cities Academy/Great RiverTriple Jump2.33-05.0011
May 42023 Leo Bond InvitationalMay 4 · 300m Hurdles · Place 4 · Twin Cities Academy/Great River300m Hurdles36" / 0.914m4.54.78 PB11
May 42023 Leo Bond InvitationalMay 4 · 110m Hurdles · Place 3 · Twin Cities Academy/Great River110m Hurdles39" / 0.991m3.19.47 PB11

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Mar 30UWRF HS InvitationalMar 30 · Long Jump · Twin Cities Academy/Great RiverLong Jump—FOUL11
Mar 30UWRF HS InvitationalMar 30 · 800 Meters · Place 42 · Twin Cities Academy/Great River800 Meters42.3:13.64a PB11
Mar 30UWRF HS InvitationalMar 30 · 400 Meters · Place 73 · Twin Cities Academy/Great River400 Meters73.1:08.39a PB11
Mar 23UWRF HS InviteMar 23 · Long Jump · Twin Cities Academy/Great RiverLong Jump—FOUL11
Mar 23UWRF HS InviteMar 23 · 200 Meters · Place 149 · Twin Cities Academy/Great River200 Meters149.30.55a PB11
Mar 21UWRF HS OpenerMar 21 · Long Jump · Twin Cities Academy/Great RiverLong Jump--FOUL11
Mar 21UWRF HS OpenerMar 21 · 200 Meters · Place 149 · Twin Cities Academy/Great River200 Meters149.30.55aUnofficial11

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 2MSHSL Section 4A ChampionshipsJun 2 · Triple Jump · Place 17 · Twin Cities Academy/Great RiverTriple Jump17.33-03.2510
May 27EMAC Conference May 27 · Triple Jump · Place 2 · Twin Cities Academy/Great RiverTriple Jump2.33-03.2510
May 27EMAC Conference May 27 · 300m Hurdles · Place 5 · Twin Cities Academy/Great River300m Hurdles36" / 0.914m5.55.60a10
May 27EMAC Conference May 27 · 110m Hurdles · Place 4 · Twin Cities Academy/Great River110m Hurdles39" / 0.991m4.21.23a10

2021 Outdoor Track

10 results
DateMeetEventPlMarkGr
Jun 3EMAC Conference Jun 3 · Long Jump · Place 5 · Twin Cities Academy/Great RiverLong Jump5.13-08.50 PB9
Jun 3EMAC Conference Jun 3 · 300m Hurdles · Place 3 · Twin Cities Academy/Great River300m Hurdles36" / 0.914m3.1:01.19a9
Jun 3EMAC Conference Jun 3 · 110m Hurdles · Place 3 · Twin Cities Academy/Great River110m Hurdles39" / 0.991m3.24.40a9
May 20Tri-Academy ShowdownMay 20 · Long Jump · Place 8 · Twin Cities Academy/Great RiverLong Jump8.12-00.509
May 20Tri-Academy ShowdownMay 20 · 110m Hurdles · Place 2 · Twin Cities Academy/Great River110m Hurdles39" / 0.991m2.26.93a9
May 20Tri-Academy ShowdownMay 20 · 100 Meters · Place 9 · Twin Cities Academy/Great River100 Meters9.17.05a PB9
May 6Harding QuadMay 6 · Long Jump · Place 11 · Twin Cities Academy/GreatLong Jump1113-10.009
May 6Harding QuadMay 6 · 300m Hurdles · Place 2 · Twin Cities Academy/Great300m Hurdles21:01.099
May 6Harding QuadMay 6 · 110m Hurdles · Place 2 · Twin Cities Academy/Great110m Hurdles224.519
May 6Harding QuadMay 6 · 800 Meters · Place 8 · Twin Cities Academy/Great800 Meters83:20.15 PB9