Skip to content

Laina Denys

Hillsborough · Class of 2024

72 resultsTrack & Field2021–202410 first-place finishes

Best marks in available results
Event / course	Mark	Meet	Date
1000 Meters · IndoorCoach Saint Invitational · Dec 16	3:11.08a	Coach Saint Invitational	December 16, 2022
1600 Meters · IndoorNJSIAA Group Championships · Feb 25	5:08.37	NJSIAA Group Championships	February 25, 2022
1600 Meters · OutdoorSkyland Conference Champs - Divisional · May 21	5:05.36	Skyland Conference Champs - Divisional	May 21, 2024
1600 Meters · OutdoorRaider Twilight I · May 5	5:11.55	Raider Twilight I	May 5, 2022
3200 Meters · IndoorNJSIAA Sectional Championships - Central Groups 1&4 · Feb 4	11:23.72	NJSIAA Sectional Championships - Central Groups 1&4	February 4, 2024
3200 Meters · OutdoorNJSIAA Sectionals Central Groups 1 and 4 · May 31	10:57.66	NJSIAA Sectionals Central Groups 1 and 4	May 31, 2024
3200 Meters · OutdoorHolmdel Twilight Series - Night of 3200s · Apr 30	10:55.98	Holmdel Twilight Series - Night of 3200s	April 30, 2024
800 Meters · IndoorNJSIAA Group 1 & 4 State Championships · Feb 17	2:17.91	NJSIAA Group 1 & 4 State Championships	February 17, 2024
800 Meters · OutdoorNJSIAA Group 1-4 Championships · Jun 7	2:15.26	NJSIAA Group 1-4 Championships	June 7, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 12	NJSIAA State Meet Of ChampionsJun 12 · 800 Meters · Place 20 · Hillsborough	800 Meters	20.	2:21.22a	12
Jun 7	NJSIAA Group 1-4 ChampionshipsJun 7 · 3200 Meters · Place 11 · Hillsborough	3200 Meters	11	11:25.31	12
Jun 7	NJSIAA Group 1-4 ChampionshipsJun 7 · 800 Meters · Place 4 · Hillsborough	800 Meters	4	2:15.26 PB	12
May 31	NJSIAA Sectionals Central Groups 1 and 4May 31 · 1600 Meters · Place 6 · Hillsborough	1600 Meters	6	5:13.17	12
May 31	NJSIAA Sectionals Central Groups 1 and 4May 31 · 3200 Meters · Place 4 · Hillsborough	3200 Meters	4	10:57.66 PB	12
May 31	NJSIAA Sectionals Central Groups 1 and 4May 31 · 800 Meters · Place 2 · Hillsborough	800 Meters	2	2:17.81	12
May 21	Skyland Conference Champs - DivisionalMay 21 · 1600 Meters · Place 1 · Hillsborough	1600 Meters	1	5:05.36 PB	—
May 21	Skyland Conference Champs - DivisionalMay 21 · 800 Meters · Place 1 · Hillsborough	800 Meters	1	2:18.22	—
May 21	Skyland Conference Champs - Open ScoresMay 21 · 1600 Meters · Place 1 · Hillsborough	1600 Meters	1.	5:05.36a	12
May 21	Skyland Conference Champs - Open ScoresMay 21 · 800 Meters · Place 1 · Hillsborough	800 Meters	1.	2:18.22a	12
May 14	Somerset County ChampsMay 14 · 3200 Meters · Place 6 · Hillsborough	3200 Meters	6	11:38.67	—
May 14	Somerset County ChampsMay 14 · 1600 Meters · Place 2 · Hillsborough	1600 Meters	2	5:10.26	—
May 14	Somerset County ChampsMay 14 · 800 Meters · Place 1 · Hillsborough	800 Meters	1	2:18.41	—
May 3	Raider TwilightMay 3 · 800 Meters · Place 2 · Hillsborough	800 Meters	2.	2:20.93a	12
Apr 30	Holmdel Twilight Series - Night of 3200sApr 30 · 3200 Meters · Place 167 · W Hillsborough	3200 Meters	167	10:55.98 PB	—
Apr 13	Skyland RelaysApr 13 · 1600 Meters · Place 2 · Hillsborough	1600 Meters	2.	5:19.01a	12

Date	Meet	Event	Pl	Mark	Gr
Feb 17	NJSIAA Group 1 & 4 State ChampionshipsFeb 17 · 800 Meters · Place 4 · Hillsborough	800 Meters	4	2:17.91 PB	12
Feb 17	NJSIAA Group 1 & 4 State ChampionshipsFeb 17 · 800 Meters · Place 4 · Hillsborough	800 Meters	4	2:17.91	12
Feb 4	NJSIAA Sectional Championships - Central Groups 1&4Feb 4 · 3200 Meters · Place 4 · Hillsborough	3200 Meters	4	11:23.72 PB	12
Feb 4	NJSIAA Sectional Championships - Central Groups 1&4Feb 4 · 800 Meters · Place 1 · Hillsborough	800 Meters	1	2:22.72	12
Feb 4	NJSIAA Sectional Championships - Central Groups 1&4Feb 4 · 1600 Meters · Place 5 · Hillsborough	1600 Meters	5	5:20.11	12
Jan 27	Skyland Conference Indoor ChampionshipJan 27 · 3200 Meters · Place 2 · Hillsborough	3200 Meters	2	11:24.86	12
Jan 27	Skyland Conference Indoor ChampionshipJan 27 · 1600 Meters · Place 6 · Hillsborough	1600 Meters	6	5:22.03	12

Date	Meet	Event	Pl	Mark	Gr
Dec 15	Essex County Track Coaches Assn. Season Opener InviteDec 15 · 800 Meters · Place 2 · Hillsborough	800 Meters	2.	2:23.14a	12
Feb 17	NJSIAA Group ChampionshipsFeb 17 · 3200 Meters · Place 18 · Hillsborough	3200 Meters	18	11:53.45	11
Feb 17	NJSIAA Group ChampionshipsFeb 17 · 1600 Meters · Place 9 · Hillsborough	1600 Meters	9	5:11.95	11
Feb 11	NJSIAA Sectional Championships - Central Groups 1&4Feb 11 · 3200 Meters · Place 3 · Hillsborough	3200 Meters	3	11:24.09	11
Feb 11	NJSIAA Sectional Championships - Central Groups 1&4Feb 11 · 1600 Meters · Place 4 · Hillsborough	1600 Meters	4	5:13.93	11
Feb 11	NJSIAA Sectional Championships - Central Groups 1&4Feb 11 · 3200 Meters · Place 3 · Hillsborough	3200 Meters	3	11:24.09	11
Feb 11	NJSIAA Sectional Championships - Central Groups 1&4Feb 11 · 1600 Meters · Place 4 · Hillsborough	1600 Meters	4	5:13.93	11
Jan 17	Princeton Invitational Series #1Jan 17 · 3200 Meters · Place 1 · Hillsborough	3200 Meters	1	11:43.25	11

Date	Meet	Event	Pl	Mark	Gr
Jun 15	NJSIAA Meet of ChampionsJun 15 · 1600 Meters · Place 16 · Hillsborough	1600 Meters	16	5:13.57	11
Jun 9	NJSIAA Group Championships - 1 - 4 - NPAJun 9 · 3200 Meters · Place 10 · Hillsborough	3200 Meters	10.	11:28.89a	11
Jun 9	NJSIAA Group Championships - 1 - 4 - NPAJun 9 · 1600 Meters · Place 10 · Hillsborough	1600 Meters	10.	5:10.14a	11
Jun 2	NJSIAA Sectionals Central Groups 1 and 4Jun 2 · 3200 Meters · Place 2 · Hillsborough	3200 Meters	2.	11:19.03a	11
Jun 2	NJSIAA Sectionals Central Groups 1 and 4Jun 2 · 1600 Meters · Place 4 · Hillsborough	1600 Meters	4.	5:10.62a	11
May 23	Skyland Conference ChampionshipsMay 23 · 3200 Meters · Place 3 · Hillsborough	3200 Meters	3	11:14.05	—
May 23	Skyland Conference ChampionshipsMay 23 · 1600 Meters · Place 6 · Hillsborough	1600 Meters	6	5:15.09	—
May 16	Somerset County ChampionshipsMay 16 · 1600 Meters · Place 2 · Hillsborough	1600 Meters	2.	5:10.96a	11
May 16	Somerset County ChampionshipsMay 16 · 800 Meters · Place 3 · Hillsborough	800 Meters	3.	2:21.97a	11
May 5	Raider Twilight IMay 5 · 800 Meters · Place 1 · Hillsborough	800 Meters	1	2:23.77	—
May 3	Holmdel Twilight - Night of 3200sMay 3 · 3200 Meters · Place 139 · W Hillsborough	3200 Meters	139	11:04.50	—

Date	Meet	Event	Pl	Mark	Gr
Dec 16	Coach Saint InvitationalDec 16 · 1000 Meters · Place 2 · Hillsborough	1000 Meters	2.	3:11.08a PB	11
Feb 25	NJSIAA Group ChampionshipsFeb 25 · 3200 Meters · Place 15 · Hillsborough	3200 Meters	15	11:44.05	10
Feb 25	NJSIAA Group ChampionshipsFeb 25 · 1600 Meters · Place 8 · Hillsborough	1600 Meters	8	5:08.37 PB	10
Feb 12	NJSIAA Sectional Championships - Central Groups 1&4Feb 12 · 3200 Meters · Place 3 · Hillsborough	3200 Meters	3	11:32.56	10
Feb 12	NJSIAA Sectional Championships - Central Groups 1&4Feb 12 · 1600 Meters · Place 3 · Hillsborough	1600 Meters	3	5:13.69	10
Feb 12	NJSIAA Sectional Championships - Central Groups 1&4Feb 12 · 3200 Meters · Place 3 · Hillsborough	3200 Meters	3	11:32.56	10
Feb 12	NJSIAA Sectional Championships - Central Groups 1&4Feb 12 · 1600 Meters · Place 3 · Hillsborough	1600 Meters	3	5:13.69	10
Jan 23	Skyland Conference Indoor ChampionshipJan 23 · 1600 Meters · Place 1 · Hillsborough	1600 Meters	1	5:08.50	10

Date	Meet	Event	Pl	Mark	Gr
Jun 10	NJSIAA Groups 2 & 4Jun 10 · 3200 Meters · Place 15 · Hillsborough	3200 Meters	15.	11:38.18a	10
Jun 3	NJSIAA Sectionals Central Groups 1 and 4Jun 3 · 3200 Meters · Place 6 · Hillsborough	3200 Meters	6.	11:03.95a	10
Jun 3	NJSIAA Sectionals Central Groups 1 and 4Jun 3 · 1600 Meters · Place 7 · Hillsborough	1600 Meters	7.	5:15.31a	10
May 24	Skyland Conference ChampionshipsMay 24 · 3200 Meters · Place 1 · Hillsborough	3200 Meters	1	11:14.33	—
May 24	Skyland Conference ChampionshipsMay 24 · 1600 Meters · Place 2 · Hillsborough	1600 Meters	2	5:16.23	—
May 17	Somerset County ChampionshipsMay 17 · 3200 Meters · Place 5 · Hillsborough	3200 Meters	5.	11:54.32a	10
May 17	Somerset County ChampionshipsMay 17 · 1600 Meters · Place 3 · Hillsborough	1600 Meters	3.	5:20.17a	10
May 5	Raider Twilight IMay 5 · 1600 Meters · Place 62 · W Hillsborough	1600 Meters	62	5:11.55 PB	—
Apr 16	Somerset County RelaysApr 16 · 1600 Meters · Place 7 · Hillsborough	1600 Meters	7	5:07.10	10
Mar 4	NJSIAA Meet of ChampionsMar 4 · 1600 Meters · Place 18 · Hillsborough	1600 Meters	18	5:14.94	10

Date	Meet	Event	Pl	Mark	Gr
Dec 17	Coach Saint InvitationalDec 17 · 1000 Meters · Place 7 · Hillsborough	1000 Meters	7.	3:11.08a	10

Date	Meet	Event	Pl	Mark	Gr
Jun 11	NJSIAA Groups 2 & 4Jun 11 · 1600 Meters · Place 11 · Hillsborough	1600 Meters	11.	5:07.10a	9
Jun 11	NJSIAA Groups 2 & 4Jun 11 · 800 Meters · Place 19 · Hillsborough	800 Meters	19.	2:26.22a	9
Jun 4	NJSIAA Sectionals Central Groups 1 and 4Jun 4 · 1600 Meters · Place 2 · Hillsborough	1600 Meters	2.	5:14.05a	9
Jun 4	NJSIAA Sectionals Central Groups 1 and 4Jun 4 · 800 Meters · Place 4 · Hillsborough	800 Meters	4.	2:23.77a	9
May 24	Somerset County ChampionshipsMay 24 · 1600 Meters · Place 3 · Hillsborough	1600 Meters	3	5:10.67	—
May 24	Somerset County ChampionshipsMay 24 · 800 Meters · Place 6 · Hillsborough	800 Meters	6	2:27.90	—
May 20	Skyland Conference ChampionshipsMay 20 · 800 Meters · Place 3 · Hillsborough	800 Meters	3	2:25.94	—
May 20	Skyland Conference ChampionshipsMay 20 · 1600 Meters · Place 2 · Hillsborough	1600 Meters	2	5:19.36	—
May 7	Raider TwilightMay 7 · 1600 Meters · Place 83 · W Hillsborough	1600 Meters	83	5:25.46	—
May 1	Blue Devil ClassicMay 1 · 800 Meters · Place 4 · Hillsborough	800 Meters	4	2:28.26	—
May 1	Blue Devil ClassicMay 1 · 800 Meters · Place 4 · Hillsborough	800 Meters	4	2:26.24	9