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Avery Lis
Wauconda · Grade: 11
34 resultsTrack & Field2021–20262 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorNLCC Coed Dual - Grant @ Grayslake North · Apr 4 | 17.06a | NLCC Coed Dual - Grant @ Grayslake North | April 4, 2025 |
| 400 Meters · OutdoorSMSC Conference Meet · May 15 | 1:21.22a | SMSC Conference Meet | May 15, 2021 |
| Discus · 1kg · OutdoorDick Barry Wauconda Girls Track & Field Invitational · Apr 24 | 23.42m | Dick Barry Wauconda Girls Track & Field Invitational | April 24, 2026 |
| Shot Put · 4kg · OutdoorNLCC Girls Conference Championships · May 8 | 7.93m | NLCC Girls Conference Championships | May 8, 2025 |
| Shot Put · 6lb · OutdoorSMSC Conference Championships · May 7 | 23-05.50 | SMSC Conference Championships | May 7, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | NLCC Girls Conference ChampionshipsMay 7 · Discus · Place 5 · WaucondaWauconda | Discus1kg | 5. | 23.20m | 11 |
| May 7 | NLCC Girls Conference ChampionshipsMay 7 · Shot Put · Place 6 · WaucondaWauconda | Shot Put4kg | 6. | 7.47m | 11 |
| Apr 24 | Dick Barry Wauconda Girls Track & Field InvitationalApr 24 · Discus · Place 7 · WaucondaWauconda | Discus1kg | 7. | 23.42m PB | 11 |
| Apr 20 | NLCC GNHS v. WHSApr 20 · Discus · Place 5 · WaucondaWauconda | Discus1kg | 5. | 23.05m | 11 |
| Apr 20 | NLCC GNHS v. WHSApr 20 · Shot Put · Place 6 · WaucondaWauconda | Shot Put4kg | 6. | 7.77m | 11 |
| Apr 18 | 2026 Mike Rebeck InvitationalApr 18 · Discus · Place 3 · WaucondaWauconda | Discus1kg | 3. | 22.20m | 11 |
| Apr 13 | NLCC Coed Dual - Wauconda @ AntiochApr 13 · Discus · Place 14 · WaucondaWauconda | Discus1kg | 14. | 18.88m | 11 |
| Apr 13 | NLCC Coed Dual - Wauconda @ AntiochApr 13 · Shot Put · Place 16 · WaucondaWauconda | Shot Put4kg | 16. | 7.11m | 11 |
| Mar 7 | 4th Annual EmpowerHER - The ClashMar 7 · Shot Put · Place 40 · WaucondaWauconda | Shot Put | 40 | 7.81m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 13 | 2026 NLCC Indoor ChampionshipsMar 13 · Shot Put · Place 7 · WaucondaWauconda | Shot Put | 7 | 7.93m | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | IHSA Class 3A TRG Sectional - #02 Round LakeMay 14 · Discus · Place 29 · WaucondaWauconda | Discus1kg | 29. | 21.33m | 10 |
| May 8 | NLCC Girls Conference ChampionshipsMay 8 · Discus · Place 4 · WaucondaWauconda | Discus1kg | 4. | 22.59m | 10 |
| May 8 | NLCC Girls Conference ChampionshipsMay 8 · Shot Put · Place 6 · WaucondaWauconda | Shot Put4kg | 6. | 7.93m PB | 10 |
| Apr 25 | Dick Barry Wauconda Girls InvitationalApr 25 · Discus · Place 8 · WaucondaWauconda | Discus | 8 | 20.04m | 10 |
| Apr 25 | Dick Barry Wauconda Girls InvitationalApr 25 · Shot Put · Place 15 · WaucondaWauconda | Shot Put | 15 | 6.70m | 10 |
| Apr 19 | 2025 Schuamburg Girls Mike Rebeck InvitationalApr 19 · Discus · Place 9 · WaucondaWauconda | Discus | 9 | 16.93m | 10 |
| Apr 19 | 2025 Schuamburg Girls Mike Rebeck InvitationalApr 19 · Shot Put · Place 8 · WaucondaWauconda | Shot Put | 8 | 6.67m | 10 |
| Apr 11 | Girls Spartan RelaysApr 11 · Discus · Place 21 · WaucondaWauconda | Discus | 21 | 17.94m | 10 |
| Apr 11 | Girls Spartan RelaysApr 11 · Shot Put · Place 15 · WaucondaWauconda | Shot Put | 15 | 7.74m | 10 |
| Apr 4 | NLCC Coed Dual - Grant @ Grayslake NorthApr 4 · Discus · Place 9 · WaucondaWauconda | Discus | 9 | 16.95m | 10 |
| Apr 4 | NLCC Coed Dual - Grant @ Grayslake NorthApr 4 · Shot Put · Place 7 · WaucondaWauconda | Shot Put | 7 | 7.40m | 10 |
| Apr 4 | NLCC Coed Dual - Grant @ Grayslake NorthApr 4 · 100 Meters · Place 51 · WaucondaWauconda | 100 Meters | 51 | 17.06a PB | 10 |
| Apr 3 | NLCC Coed Dual - Wauconda @ Grayslake CentralApr 3 · Discus · Place 9 · WaucondaWauconda | Discus1kg | 9. | 16.95m | 10 |
| Apr 3 | NLCC Coed Dual - Wauconda @ Grayslake CentralApr 3 · Shot Put · Place 7 · WaucondaWauconda | Shot Put4kg | 7. | 7.40m | 10 |
| Apr 3 | NLCC Coed Dual - Wauconda @ Grayslake CentralApr 3 · 100 Meters · Place 51 · WaucondaWauconda | 100 Meters | 51. | 17.06a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 14 | 2025 NLCC Indoor ChampionshipsMar 14 · Shot Put · Place 11 · WaucondaWauconda | Shot Put | 11 | 7.89m | — |
| Mar 8 | Rockford Auburn Girls Indoor ShowcaseMar 8 · Shot Put · Place 33 · WaucondaWauconda | Shot Put | 33 | 7.27m | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 14 | IESA 4A - Sectional 3 @ Lake Zurich HSMay 14 · Shot Put · Place 6 · Island Lake MatthewsIsland Lake Matthews | Shot Put4kg | 6. | 24-02.00 | 8 |
| May 7 | SMSC Conference ChampionshipsMay 7 · Shot Put · Place 1 · Island Lake MatthewsIsland Lake Matthews | Shot Put6lb | 1. | 23-05.50 PB | 8 |
| Apr 9 | Ross Gantt InvitationalApr 9 · Shot Put · Place 2 · Island Lake MatthewsIsland Lake Matthews | Shot Put4kg | 2. | 23-00.00 | 8 |
| Apr 9 | Ross Gantt InvitationalApr 9 · 400 Meters · Place 18 · Island Lake MatthewsIsland Lake Matthews | 400 Meters | 18. | 1:24.35a | 8 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | SMSC Conference MeetMay 15 · Shot Put · Place 1 · Island Lake MatthewsIsland Lake Matthews | Shot Put4kg | 1. | 22-10.00 | 7 |
| May 15 | SMSC Conference MeetMay 15 · High Jump · Island Lake MatthewsIsland Lake Matthews | High Jump | — | NH | 7 |
| May 15 | SMSC Conference MeetMay 15 · 400 Meters · Place 7 · Island Lake MatthewsIsland Lake Matthews | 400 Meters | 7. | 1:21.22a PB | 7 |