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Kate Shepler

Immaculate Heart · Class of 2024

48 resultsTrack & Field2021–20245 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100m Hurdles · 33" / 0.838m · OutdoorNJSIAA Group Championships - 1 - 4 - NPA · Jun 916.63aNJSIAA Group Championships - 1 - 4 - NPAJune 9, 2023
200 Meters · IndoorSpike Shoe Holiday Festival · Dec 2031.17aSpike Shoe Holiday FestivalDecember 20, 2021
400m Hurdles · 30" / 0.762m · OutdoorBergen County Championships · May 131:10.56aBergen County ChampionshipsMay 13, 2022
55 Meters · IndoorNJ Varsity Classic · Feb 78.70NJ Varsity ClassicFebruary 7, 2022
55m Hurdles · 33" · IndoorNJ Spiked Shoe Holiday · Dec 1810.03aNJ Spiked Shoe HolidayDecember 18, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 7NJSIAA Non Public A-BJun 7 · 100m Hurdles · Place 9 · Immaculate HeartImmaculate Heart100m Hurdles33" / 0.838mRound P9.17.17aWind: -0.612
May 18County Seat InvitationalMay 18 · 100m Hurdles · Place 3 · Immaculate HImmaculate H100m Hurdles316.8312
May 18County Seat InvitationalMay 18 · 100m Hurdles · Place 5 · Immaculate HImmaculate H100m HurdlesRound P517.2212
May 10Bergen County ChampionshipsMay 10 · 100m Hurdles · Place 5 · Immaculate HeartImmaculate Heart100m Hurdles33" / 0.838m5.17.48a12
May 2Big North Championships Freedom-National-UnitedMay 2 · 100m Hurdles · Place 3 · Immaculate HImmaculate H100m Hurdles317.0612

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 5NJ Varsity ClassicFeb 5 · 55m Hurdles · Place 42 · Immaculate HImmaculate H55m Hurdles429.7612
Jan 24NJ Metropolitan InvitationalJan 24 · 55m Hurdles · Place 28 · Immaculate HImmaculate H55m HurdlesRound P289.81—
Jan 8Big North Championships - Independence, National, Patriot, UnitedJan 8 · 55m Hurdles · Place 3 · Immaculate HImmaculate H55m Hurdles39.6512

2023 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 18NJ Spiked Shoe HolidayDec 18 · 55m Hurdles · Place 22 · Immaculate HeartImmaculate Heart55m Hurdles33"Round P22.10.03a PB12
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · 55m Hurdles · Place 6 · Immaculate HImmaculate H55m Hurdles610.1211
Jan 11Big North Championships - Freedom, Liberty, UnitedJan 11 · 55m Hurdles · Place 6 · Immaculate Heart AcademyImmaculate Heart Academy55m Hurdles610.1211

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 9NJSIAA Group Championships - 1 - 4 - NPAJun 9 · 100m Hurdles · Place 10 · Immaculate HeartImmaculate Heart100m Hurdles33" / 0.838m10.16.63a PBWind: 1.611
May 4Big North Championships-Freedom-National May 4 · 100m Hurdles · Place 3 · Immaculate HeartImmaculate Heart100m Hurdles33" / 0.838mRound P3.17.17a11
May 4Big North Championships-Freedom-National May 4 · 100m Hurdles · Place 3 · Immaculate HeartImmaculate Heart100m Hurdles33" / 0.838m3.17.09a11
Apr 14Mountie MadnessApr 14 · 100m Hurdles · Place 10 · Immaculate HImmaculate H100m Hurdles1017.61—

2022 Outdoor Track

19 results
DateMeetEventPlMarkGr
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 100m Hurdles · Place 5 · Immaculate HImmaculate H100m Hurdles517.1510
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 100m Hurdles · Place 8 · Immaculate HImmaculate H100m HurdlesRound P817.4410
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 400m Hurdles · Place 5 · Immaculate HImmaculate H400m Hurdles51:10.7910
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 100m Hurdles · Place 8 · Immaculate Heart AcademyImmaculate Heart Academy100m HurdlesRound P817.4410
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 100m Hurdles · Place 8 · Immaculate Heart AcademyImmaculate Heart Academy100m Hurdles817.1510
Jun 10NJSIAA Groups Non-Public A & BJun 10 · 400m Hurdles · Place 9 · Immaculate Heart AcademyImmaculate Heart Academy400m Hurdles91:10.7910
May 21County Seat InvitationalMay 21 · 100m Hurdles · Place 3 · Immaculate HImmaculate H100m Hurdles316.84—
May 21County Seat InvitationalMay 21 · 100m Hurdles · Place 3 · Immaculate HImmaculate H100m HurdlesRound P317.39—
May 20Bergen County Meet of ChampionsMay 20 · 400m Hurdles · Place 10 · Immaculate HImmaculate H400m Hurdles101:09.5210
May 13Bergen County ChampionshipsMay 13 · 400m Hurdles · Place 1 · Immaculate HeartImmaculate Heart400m Hurdles30" / 0.762m1.1:10.56a PB10
May 13Bergen County ChampionshipsMay 13 · 100m Hurdles · Place 4 · Immaculate HeartImmaculate Heart100m Hurdles33" / 0.838m4.17.09a10
May 4Big North Championships-Freedom and NationalMay 4 · 100m Hurdles · Place 4 · Immaculate HImmaculate H100m Hurdles417.5710
May 4Big North Championships-Freedom and NationalMay 4 · 100m Hurdles · Place 4 · Immaculate HImmaculate H100m HurdlesRound P417.5710
May 4Big North Championships-Freedom and NationalMay 4 · 400m Hurdles · Place 1 · Immaculate HImmaculate H400m Hurdles11:11.4410
May 3Big North Championships-UnitedMay 3 · 100m Hurdles · Place 4 · Immaculate HImmaculate H100m Hurdles417.5710
May 3Big North Championships-UnitedMay 3 · 100m Hurdles · Place 4 · Immaculate HImmaculate H100m HurdlesRound P417.5710
May 3Big North Championships-UnitedMay 3 · 400m Hurdles · Place 1 · Immaculate HImmaculate H400m Hurdles11:11.4410
Apr 20Jack Yockers Bergen County RelaysApr 20 · 400m Hurdles · Place 3 · Immaculate HeartImmaculate Heart400m Hurdles31:12.49—
Apr 20Jack Yockers Bergen County RelaysApr 20 · 400m Hurdles · Place 3 · Immaculate HeartImmaculate Heart400m Hurdles31:12.49—

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 7NJ Varsity ClassicFeb 7 · 55 Meters · Place 106 · Immaculate HeartImmaculate Heart55 Meters1068.70 PB10
Feb 5Wayne Letwink Memorial Winter ChampionshipFeb 5 · 55m Hurdles · Place 8 · Immaculate Heart AcademyImmaculate Heart Academy55m Hurdles89.8210
Feb 5Wayne Letwink Memorial Winter ChampionshipFeb 5 · 55m Hurdles · Place 7 · Immaculate Heart AcademyImmaculate Heart Academy55m Hurdles79.8410
Feb 5Wayne Letwink Memorial Winter ChampionshipFeb 5 · 55m Hurdles · Place 8 · Immaculate Heart AcademyImmaculate Heart Academy55m HurdlesRound P89.8210
Feb 5Wayne Letwink Memorial Winter ChampionshipFeb 5 · 55m Hurdles · Place 7 · Immaculate Heart AcademyImmaculate Heart Academy55m Hurdles79.8410
Jan 26NJ Metropolitan InvitationalJan 26 · 55m Hurdles · Place 22 · Immaculate HeartImmaculate Heart55m Hurdles2210.15—

2021 Indoor Track

3 results
DateMeetEventPlMarkGr
Dec 20Spike Shoe Holiday FestivalDec 20 · 55m Hurdles · Place 5 · Immaculate HeartImmaculate Heart55m Hurdles33"Round P5.10.32a10
Dec 20Spike Shoe Holiday FestivalDec 20 · 55m Hurdles · Place 6 · Immaculate HeartImmaculate Heart55m Hurdles33"6.10.54a10
Dec 20Spike Shoe Holiday FestivalDec 20 · 200 Meters · Place 17 · Immaculate HeartImmaculate Heart200 Meters17.31.17a PB10

2021 Outdoor Track

5 results
DateMeetEventPlMarkGr
Jun 11NJSIAA Groups Non-Public A & BJun 11 · 400m Hurdles · Place 13 · Immaculate HeartImmaculate Heart400m Hurdles30" / 0.762m13.1:13.41a9
May 26Big North Championships-UnitedMay 26 · 100m Hurdles · Place 5 · Immaculate HImmaculate H100m Hurdles517.509
May 26Big North Championships-UnitedMay 26 · 100m Hurdles · Place 5 · Immaculate HImmaculate H100m HurdlesRound P517.509
May 6Jack Yockers Bergen County RelaysMay 6 · 400m Hurdles · Place 1 · Immaculate HImmaculate H400m Hurdles11:12.009
May 6Jack Yockers Bergen County RelaysMay 6 · 400m Hurdles · Place 1 · Immaculate HImmaculate H400m Hurdles11:12.009