| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorOcean Breeze Invitational · Feb 4 | 28.43 | Ocean Breeze Invitational | February 4, 2023 |
| 300 Meters · IndoorU.S. Army Officials Hall of Fame Invitational · Jan 20 | 45.54 | U.S. Army Officials Hall of Fame Invitational | January 20, 2023 |
| 400 Meters · IndoorOcean Breeze Invitational · Feb 4 | 1:06.11 | Ocean Breeze Invitational | February 4, 2023 |
| 400 Meters · OutdoorBurlington County Championships · May 13 | 1:05.17 | Burlington County Championships | May 13, 2023 |
| 55 Meter · IndoorBishop Loughlin Games · Dec 17 | 7.84a | Bishop Loughlin Games | December 17, 2022 |
| 55 Meters · IndoorMillrose Games Trials - HS · Jan 11 | 7.848 | Millrose Games Trials - HS | January 11, 2023 |
| 55 Meters · OutdoorEastern States Championships · Mar 1 | 7.82 | Eastern States Championships | March 1, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 25 | Cherokee Final Countdown- Last ChanceMay 25 · 400 Meters · Place 38 · Rancocas Val | 400 Meters | 38 | 1:09.10 | — |
| May 13 | Burlington County ChampionshipsMay 13 · 400 Meters · Place 17 · Rancocas Valley Reg | 400 Meters | 17 | 1:05.17 PB | 11 |
| Mar 1 | Eastern States ChampionshipsMar 1 · 55 Meters · Place 88 · Rancocas Val | 55 MetersRound P | 88 | 7.82 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 21 | SJTCA Winter Meet #16Feb 21 · 400 Meters · Place 13 · Rancocas Valley Reg | 400 Meters | 13 | 1:07.45 | 11 |
| Feb 21 | SJTCA Winter Meet #16Feb 21 · 55 Meters · Place 11 · Rancocas Valley Reg | 55 MetersRound P | 11 | 7.87 | 11 |
| Feb 4 | Ocean Breeze InvitationalFeb 4 · 400 Meters · Place 16 · Rancocas Val | 400 Meters | 16 | 1:06.11 PB | — |
| Feb 4 | Ocean Breeze InvitationalFeb 4 · 200 Meters · Place 27 · Rancocas Val | 200 Meters | 27 | 28.43 PB | — |
| Jan 27 | Olympic Conference #2Jan 27 · 400 Meters · Place 22 · Rancocas Valley Reg | 400 Meters | 22 | 1:08.39 | 11 |
| Jan 20 | U.S. Army Officials Hall of Fame InvitationalJan 20 · 300 Meters · Place 18 · Rancocas Val | 300 Meters | 18 | 45.54 PB | 11 |
| Jan 11 | Millrose Games Trials - HSJan 11 · 55 Meters · Place 35 · Rancocas Val-NJ | 55 MetersRound P | 35 | 7.848 PB | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 29 | The Armory HS Holiday ClassicDec 29 · 300 Meters · Place 25 · Rancocas Valley Reg | 300 Meters | 25. | 46.65a | 11 |
| Dec 29 | The Armory HS Holiday ClassicDec 29 · 55 Meter · Place 32 · Rancocas Valley Reg | 55 MeterRound P | 32. | 7.87a | 11 |
| Dec 17 | Bishop Loughlin GamesDec 17 · 300 Meters · Place 43 · Rancocas Valley Reg | 300 MetersRound P | 43. | 46.90a | 11 |
| Dec 17 | Bishop Loughlin GamesDec 17 · 55 Meter · Place 28 · Rancocas Valley Reg | 55 MeterRound P | 28. | 7.84a PB | 11 |
| Feb 14 | SJTCA Winter Meet #14Feb 14 · 400 Meters · Place 25 · Rancocas Valley Reg | 400 Meters | 25 | 1:06.88 | 10 |
| Feb 7 | SJTCA Winter Meet #12Feb 7 · 200 Meters · Place 41 · Rancocas Valley Reg | 200 Meters | 41 | 28.62 | 10 |
| Jan 12 | Millrose TrialsJan 12 · 55 Meters · Place 20 · Rancocas Val-NJ | 55 Meters | 20 | 8.05 | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 3 | NJSIAA Sectionals South Groups 1 and 4Jun 3 · 400 Meters · Place 27 · Rancocas Valley Reg | 400 Meters | 27. | 1:06.25a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 28 | Marine Corps Holiday ClassicDec 28 · 55 Meter · Place 5 · Rancocas Valley Reg | 55 MeterRound P | 5. | 7.93a | 10 |
| Dec 28 | Marine Corps Holiday ClassicDec 28 · 55 Meter · Place 3 · Rancocas Valley Reg | 55 Meter | 3. | 7.98a | 10 |
| Dec 18 | Bishop Loughlin GamesDec 18 · 300 Meters · Place 10 · Rancocas Valley Reg | 300 Meters | 10. | 47.39a | 10 |
| Dec 18 | Bishop Loughlin GamesDec 18 · 55 Meter · Place 7 · Rancocas Valley Reg | 55 Meter | 7. | 7.96a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Metuchen Frosh-Soph Varsity Series #2May 7 · 400m Hurdles · Place 6 · Rancocas Val | 400m Hurdles | 6 | 1:25.35 | — |