| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorPioneer Fast Trax Invitational · Feb 3 | 4:45.94a | Pioneer Fast Trax Invitational | February 3, 2024 |
| 10,000 Meters · OutdoorGeneseo Early Season Invitational · Mar 30 | 34:31.97a | Geneseo Early Season Invitational | March 30, 2024 |
| 1500 Meters · IndoorOCC Lazer Odd-Event Invitational · Mar 5 | 4:33.93a | OCC Lazer Odd-Event Invitational | March 5, 2024 |
| 1500 Meters · OutdoorSUNY Cortland Classic Invitational · Apr 19 | 4:28.20a | SUNY Cortland Classic Invitational | April 19, 2024 |
| 3000 Meters · IndoorGreg Page Relays & Multi · Dec 1 | 9:43.40a | Greg Page Relays & Multi | December 1, 2023 |
| 5000 Meters · OutdoorCortland Red Dragon Open · Apr 7 | 16:37.63a | Cortland Red Dragon Open | April 7, 2024 |
| 800 Meters · OutdoorGeneseo Early Season Invitational · Apr 1 | 2:15.50a | Geneseo Early Season Invitational | April 1, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 19 | SUNY Cortland Classic InvitationalApr 19 · 1500 Meters · Place 23 · SUNY-ESF | 1500 Meters | 23 | 4:28.20a PB | — |
| Apr 7 | Cortland Red Dragon OpenApr 7 · 5000 Meters · Place 9 · SUNY-ESF | 5000 Meters | 9. | 16:37.63a PB | Sr |
| Mar 30 | Geneseo Early Season InvitationalMar 30 · 10,000 Meters · Place 17 · SUNY-ESF | 10,000 Meters | 17. | 34:31.97a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 5 | OCC Lazer Odd-Event InvitationalMar 5 · 1500 Meters · Place 4 · SUNY-ESF | 1500 Meters | 4. | 4:33.93a PB | Sr |
| Feb 3 | Pioneer Fast Trax InvitationalFeb 3 · 1 Mile · Place 24 · SUNY-ESF | 1 Mile | 24. | 4:45.94a PB | Sr |
| Jan 26 | Blue & Orange InvitationalJan 26 · 3000 Meters · Place 13 · SUNY-ESF | 3000 Meters | 13. | 9:48.38a | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 1 | Greg Page Relays & MultiDec 1 · 3000 Meters · Place 18 · SUNY-ESF | 3000 Meters | 18. | 9:43.40a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Greg Page MeetDec 3 · 3000 Meters · Place 23 · SUNY-ESF | 3000 Meters | 23. | 10:01.96a | Jr |
| Feb 11 | Fastrack National InviteFeb 11 · 1 Mile · Place 28 · SUNY-ESF | 1 Mile | 28 | 4:51.51 | SO |
| Feb 5 | Utica Pioneer Invite & MultiFeb 5 · 1 Mile · Place 27 · Soph SUNY-ESF | 1 Mile | 27 | 5:01.48 | — |
| Jan 29 | Utica Blue & Orange InvitationalJan 29 · 1 Mile · Place 30 · SUNY-ESF | 1 Mile | 30. | 5:08.66a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 22 | Cortland ClassicApr 22 · 1500 Meters · Place 25 · SUNY-ESF | 1500 Meters | 25. | 4:40.07a | So |
| Apr 22 | Cortland ClassicApr 22 · 800 Meters · Place 26 · SUNY-ESF | 800 Meters | 26. | 2:18.43a | So |
| Apr 1 | Geneseo Early Season InvitationalApr 1 · 1500 Meters · Place 88 · SUNY-ESF | 1500 Meters | 88. | 4:37.48a | So |
| Apr 1 | Geneseo Early Season InvitationalApr 1 · 800 Meters · Place 69 · SUNY-ESF | 800 Meters | 69. | 2:15.50a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Greg Page Indoor RelaysDec 4 · 3000 Meters · Place 17 · SUNY-ESF | 3000 Meters | 17. | 10:19.87a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | Delhi Invitational #4May 7 · 1500 Meters · Place 6 · SUNY-ESF | 1500 Meters | 6. | 5:00.70a | Fr |