| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorDeSchriver Indoor · Feb 5 | 5:19.51 | DeSchriver Indoor | February 5, 2023 |
| 1000 Meters · IndoorDeSchriver Indoor · Feb 5 | 3:08.74 | DeSchriver Indoor | February 5, 2023 |
| 1500 Meters · OutdoorCarol & John Covert Classic · Apr 26 | 4:27.77a | Carol & John Covert Classic | April 26, 2024 |
| 800 Meters · IndoorMoravian Indoor Meet · Jan 20 | 2:22.32 | Moravian Indoor Meet | January 20, 2024 |
| 800 Meters · OutdoorCarol and John Covert Classic · Apr 28 | 2:14.10 | Carol and John Covert Classic | April 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | Carol & John Covert ClassicApr 26 · 1500 Meters · Place 20 · DeSales | 1500 Meters | 20 | 4:27.77a PB | — |
| Apr 13 | DeSales Track & Field Tri-MeetApr 13 · 1500 Meters · Place 13 · DeSales | 1500 Meters | 13 | 4:41.96a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 20 | Moravian Indoor MeetJan 20 · 800 Meters · Place 26 · DeSales | 800 Meters | 26 | 2:22.32 PB | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Carol and John Covert ClassicApr 28 · 800 Meters · Place 49 · DeSales | 800 Meters | 49 | 2:14.10 PB | FR |
| Apr 21 | Widener InvitationalApr 21 · 1500 Meters · Place 56 · DeSales | 1500 Meters | 56 | 4:35.65 | FR |
| Apr 13 | 2023 Messiah Multi/InvitationalApr 13 · 800 Meters · Place 52 · DeSales | 800 Meters | 52 | 2:15.21 | FR |
| Apr 1 | Muhlenberg Outdoor InvitationalApr 1 · 1500 Meters · Place 41 · DeSales | 1500 Meters | 41 | 4:50.09 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | DeSchriver IndoorFeb 5 · 1 Mile · Place 17 · DeSales | 1 Mile | 17 | 5:19.51 PB | FR |
| Feb 5 | DeSchriver IndoorFeb 5 · 1000 Meters · Place 7 · DeSales | 1000 Meters | 7 | 3:08.74 PB | FR |