| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorLoudoun County Championships · May 7 | 5:33.07 | Loudoun County Championships | May 7, 2010 |
| 3200 Meters · OutdoorDulles District Outdoor T&F Championships · May 12 | 11:43.19 | Dulles District Outdoor T&F Championships | May 12, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Dulles District Outdoor T&F ChampionshipsMay 12 · 3200 Meters · Place 2 · Potomac Fall | 3200 Meters | 2 | 11:43.19 PB | — |
| May 12 | Dulles District Outdoor T&F ChampionshipsMay 12 · 3200 Meters · Place 2 · Potomac Fall | 3200 Meters | 2 | 11:43.19 | — |
| May 12 | Dulles District Outdoor T&F ChampionshipsMay 12 · 1600 Meters · Place 6 · Potomac Fall | 1600 Meters | 6 | 5:33.27 | — |
| May 7 | Loudoun County ChampionshipsMay 7 · 3200 Meters · Place 3 · Potomac Fall | 3200 Meters | 3 | 11:59.68 | — |
| May 7 | Loudoun County ChampionshipsMay 7 · 1600 Meters · Place 5 · Potomac Fall | 1600 Meters | 5 | 5:33.07 PB | — |