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Amia Williams

Metropolitan Track Club

43 resultsTrack & Field2021–20231 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
100 Meters · OutdoorLouisiana Governor's Games · Jun 1014.71Louisiana Governor's GamesJune 10, 2023
200 Meters · OutdoorLouisiana Governor's Games · Jun 1030.27Louisiana Governor's GamesJune 10, 2023
400 Meters · OutdoorLouisiana Governor's Games · Jun 111:14.26Louisiana Governor's GamesJune 11, 2022
800 Meters · OutdoorSpeed Capital Louisiana Invitational · May 143:08.23Speed Capital Louisiana InvitationalMay 14, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
Jun 14AAU Region 11 QualifierJun 14 · 400 Meters · Place 6 · Metropolitan Track Club400 Meters61:14.38—
Jun 14AAU Region 11 QualifierJun 14 · 200 Meters · Place 4 · Metropolitan Track Club200 MetersRound P430.57—
Jun 14AAU Region 11 QualifierJun 14 · 200 Meters · Place 5 · Metropolitan Track Club200 Meters530.32—
Jun 14AAU Region 11 QualifierJun 14 · 100 Meters · Place 5 · Metropolitan Track Club100 MetersRound P515.26—
Jun 14AAU Region 11 QualifierJun 14 · 100 Meters · Place 4 · Metropolitan Track Club100 Meters414.73—
Jun 10Louisiana Governor's GamesJun 10 · 200 Meters · Place 5 · Metropolitan Track Club200 Meters530.27 PB—
Jun 10Louisiana Governor's GamesJun 10 · 100 Meters · Place 6 · Metropolitan Track Club100 MetersRound P614.71 PB—
Jun 10Louisiana Governor's GamesJun 10 · 100 Meters · Place 6 · Metropolitan Track Club100 Meters614.87—
Jun 10Louisiana Governor's GamesJun 10 · 400 Meters · Place 7 · Metropolitan Track Club400 Meters71:17.49—

2022 Outdoor Track

18 results
DateMeetEventPlMarkGr
Jun 14AAU Area 11 QualifierJun 14 · 400 Meters · Place 5 · Metropolitan Track Club400 Meters51:18.0912
Jun 14AAU Area 11 QualifierJun 14 · 200 Meters · Place 5 · Metropolitan Track Club200 Meters532.1512
Jun 14AAU Area 11 QualifierJun 14 · 200 Meters · Place 2 · Metropolitan Track Club200 Meters232.22q12
Jun 14AAU Area 11 QualifierJun 14 · 100 Meters · Place 5 · Metropolitan Track Club100 Meters515.4012
Jun 14AAU Area 11 QualifierJun 14 · 100 Meters · Place 3 · Metropolitan Track Club100 Meters315.34q12
Jun 11Louisiana Governor's GamesJun 11 · 100 Meters · Place 6 · Metropolitan Track Club100 MetersRound P615.97a—
Jun 11Louisiana Governor's GamesJun 11 · 100 Meters · Place 4 · Metropolitan Track Club100 Meters415.31a—
Jun 11Louisiana Governor's GamesJun 11 · 400 Meters · Place 3 · Metropolitan Track Club400 Meters31:14.26 PB-
Jun 11Louisiana Governor's GamesJun 11 · 200 Meters · Place 3 · Metropolitan Track Club200 Meters333.25-
Jun 11Louisiana Governor's GamesJun 11 · 200 Meters · Place 3 · Metropolitan Track Club200 Meters331.83-
Jun 11Louisiana Governor's GamesJun 11 · 100 Meters · Place 6 · Metropolitan Track Club100 Meters615.97-
Jun 11Louisiana Governor's GamesJun 11 · 100 Meters · Place 4 · Metropolitan Track Club100 Meters415.31-
May 28Betty Smothers KY InvitationalMay 28 · 400 Meters · Place 3 · Metropolitan Track Club400 Meters3.1:16.39a-
May 28Betty Smothers KY InvitationalMay 28 · 200 Meters · Place 3 · Metropolitan Track Club200 Meters3.32.91a-
May 28Betty Smothers KY InvitationalMay 28 · 100 Meters · Place 2 · Metropolitan Track Club100 Meters2.15.85a-
May 14Speed Capital Louisiana InvitationalMay 14 · 800 Meters · Place 2 · Metropolitan Track Club800 Meters23:08.23 PB—
May 14Speed Capital Louisiana InvitationalMay 14 · 400 Meters · Place 4 · Metropolitan Track Club400 Meters41:19.33—
May 14Speed Capital Louisiana InvitationalMay 14 · 200 Meters · Place 6 · Metropolitan Track Club200 Meters633.74—

2021 Outdoor Track

16 results
DateMeetEventPlMarkGr
Jul 10PRESS Park Championship Ring & Trophy ClassicJul 10 · 100 Meters · Place 4 · Metropolitan Track Club100 Meters4.16.05a-
Jun 15AAU Region 11 QualifierJun 15 · 400 Meters · Place 7 · Metropolitan Track Club400 Meters71:24.68—
Jun 15AAU Region 11 QualifierJun 15 · 200 Meters · Place 6 · Metropolitan Track Club200 Meters634.24—
Jun 15AAU Region 11 QualifierJun 15 · 100 Meters · Place 5 · Metropolitan Track Club100 Meters516.42—
Jun 15AAU Region 11 QualifierJun 15 · 200 Meters · Place 8 · Metropolitan200 MetersRound P836.4412
Jun 15AAU Region 11 QualifierJun 15 · 400 Meters · Place 7 · Metropolitan400 Meters71:24.6812
Jun 15AAU Region 11 QualifierJun 15 · 400 Meters · Place 4 · Metropolitan400 Meters41:24.6812
Jun 15AAU Region 11 QualifierJun 15 · 100 Meters · Place 5 · Metropolitan100 MetersRound P516.5812
Jun 15AAU Region 11 QualifierJun 15 · 100 Meters · Place 5 · Metropolitan100 Meters516.4212
Jun 15AAU Region 11 QualifierJun 15 · 100 Meters · Place 1 · Metropolitan100 Meters116.5812
Jun 15AAU Region 11 QualifierJun 15 · 200 Meters · Place 6 · Metropolitan200 Meters634.2412
Jun 15AAU Region 11 QualifierJun 15 · 200 Meters · Place 3 · Metropolitan200 Meters336.4412
Jun 12LOUISIANA GOVERNOR'S GAMESJun 12 · 400 Meters · Place 11 · Metropolitan400 Meters111:29.80—
Jun 12LOUISIANA GOVERNOR'S GAMESJun 12 · 200 Meters · Place 16 · Metropolitan200 MetersRound P1638.96—
Jun 12LOUISIANA GOVERNOR'S GAMESJun 12 · 100 Meters · Place 7 · Metropolitan100 Meters716.87—
Jun 12LOUISIANA GOVERNOR'S GAMESJun 12 · 100 Meters · Place 9 · Metropolitan100 MetersRound P917.62—