| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorSoutheastern District Outdoor T&F Championships · May 13 | 1:01.15 | Southeastern District Outdoor T&F Championships | May 13, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | VHSL Southeastern District Outdoor T&F ChampionshipsMay 17 · 400 Meters · Place 7 · Indian River | 400 Meters | 7 | 1:04.33 | — |
| May 17 | VHSL Southeastern District Outdoor T&F ChampionshipsMay 17 · 400 Meters · Place 8 · Indian River | 400 Meters | 8 | 1:11.09 | — |
| May 17 | VHSL Southeastern District Outdoor T&F ChampionshipsMay 17 · 400 Meters · Place 7 · Indian River | 400 MetersRound P | 7 | 1:04.33 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | Southeastern District Regular Season May 10 · 400 Meters · Place 7 · Indian River | 400 Meters | 7 | 1:03.26 | — |
| May 7 | Suffolk InvitationalMay 7 · 400 Meters · Place 16 · Indian River | 400 Meters | 16 | 1:02.28 | — |
| May 4 | Southeastern District Girls Regular Season Meet #8May 4 · 400 Meters · Place 10 · Indian River | 400 Meters | 10 | 1:03.80 | — |
| Apr 16 | The Fork Outdoor InvitationalApr 16 · 400 Meters · Place 7 · Indian River | 400 Meters | 7 | 1:05.36 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 13 | Southeastern District Outdoor T&F ChampionshipsMay 13 · 400 Meters · Place 13 · Indian River | 400 Meters | 13 | 1:01.15 PB | — |
| May 13 | Southeastern District Outdoor T&F ChampionshipsMay 13 · 400 Meters · Place 13 · Indian River | 400 MetersRound P | 13 | 1:01.15 | — |
| Apr 17 | Norfolk State HS InvitationalApr 17 · 400 Meters · Place 40 · Indian River | 400 Meters | 40 | 1:06.24 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Suffolk InvitationalMay 2 · 400 Meters · Place 17 · Indian River | 400 Meters | 17 | 1:07.93 | — |