Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorAAU North Carolina District Qualifier · Jun 65:31.05aAAU North Carolina District QualifierJune 6, 2025
1600 Meters · OutdoorNCHSAA 3A East Regional · May 105:56.13aNCHSAA 3A East RegionalMay 10, 2025
400 Meters · OutdoorAAU North Carolina District Qualifier · Jun 61:04.59aAAU North Carolina District QualifierJune 6, 2025
800 Meters · OutdoorAAU North Carolina District Qualifier · Jun 62:31.58aAAU North Carolina District QualifierJune 6, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

13 results
DateMeetEventPlMarkGr
Jul 12Cannonball Cooper InviteJul 12 · 1500 Meters · Carolina SpartansCarolina Spartans1500 Meters--DNS9
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 1500 Meters · Place 10 · Carolina SpartansCarolina Spartans1500 Meters10.5:33.11a9
Jun 26AAU Track & Field Region 25 QualifierJun 26 · 800 Meters · Place 10 · Carolina SpartansCarolina Spartans800 Meters10.2:31.83a9
Jun 6AAU North Carolina District QualifierJun 6 · 1500 Meters · Place 11 · Carolina SpartansCarolina Spartans1500 Meters11.5:31.05a PB9
Jun 6AAU North Carolina District QualifierJun 6 · 800 Meters · Place 8 · Carolina SpartansCarolina Spartans800 Meters8.2:31.58a PB9
Jun 6AAU North Carolina District QualifierJun 6 · 400 Meters · Place 23 · Carolina SpartansCarolina Spartans400 Meters23.1:04.59a PB9
May 31Va Beach Flames InviteMay 31 · 1500 Meters · Place 1 · Carolina SpartansCarolina Spartans1500 Meters15:35.75a9
May 31Va Beach Flames InviteMay 31 · 800 Meters · Place 4 · Carolina SpartansCarolina Spartans800 Meters42:37.11a9
May 10NCHSAA 3A East RegionalMay 10 · 1600 Meters · Place 8 · J.H. RoseJ.H. Rose1600 Meters8.5:56.13a PB9
May 10NCHSAA 3A East RegionalMay 10 · 800 Meters · Place 11 · J.H. RoseJ.H. Rose800 Meters11.2:39.55a9
Apr 30Big Carolina Conference ChampionshipsApr 30 · 800 Meters · Place 8 · Rose, J.H.Rose, J.H.800 Meters82:56.6—
Apr 30Big Carolina Conference ChampionshipsApr 30 · 800 Meters · Place 8 · Rose, J.H.Rose, J.H.800 Meters82:56.6—
Apr 2BCC 3/A 4/A Rose South Central at ConleyApr 2 · 800 Meters · Place 1 · J.H. RoseJ.H. Rose800 Meters1.2:43.11a9

2021 Outdoor Track

3 results
DateMeetEventPlMarkGr
Jul 29G'Ville Track AdventuresJul 29 · Shot Put · J.H. RoseJ.H. RoseShot Put6lb—15'9Unofficial-
Jul 29G'Ville Track AdventuresJul 29 · 800 Meters · J.H. RoseJ.H. Rose800 Meters—3:15Unofficial-
Jul 29G'Ville Track AdventuresJul 29 · 400 Meters · J.H. RoseJ.H. Rose400 Meters—1:26.43Unofficial-