Personal bests

Best marks in available results
Event / courseMarkMeetDate
Discus · 1.6kg · OutdoorUSATF East & SE Region PVA Assoc Masters · Jun 2943.38mUSATF East & SE Region PVA Assoc MastersJune 29, 2024
Hammer · 16lb / 7.26kg · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1636.16mUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
Javelin · 800g · OutdoorUSATF Masters National Outdoor Track and Field Championshiops · Jul 1636.71mUSATF Masters National Outdoor Track and Field ChampionshiopsJuly 16, 2026
Shot Put · 12lb · IndoorComplex/PVA Open and Masters · Jan 1910.86mComplex/PVA Open and MastersJanuary 19, 2025
Shot Put · 12lb · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 1411.65mPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
Super Weight Throw · 56lb · IndoorEast Region Masters & PVA Open & Masters · Jan 186.64mEast Region Masters & PVA Open & MastersJanuary 18, 2026
Super Weight Throw · 56lb · OutdoorPVTC All-Comers Meet #2 and Decathlon/Heptathlon · Jun 146.77mPVTC All-Comers Meet #2 and Decathlon/HeptathlonJune 14, 2025
Weight Throw · 25lb / 11.3kg · IndoorEast Region Masters & PVA Open & Masters · Jan 1812.96mEast Region Masters & PVA Open & MastersJanuary 18, 2026
Weight Throw · 25lb / 11.3kg · OutdoorPVTC All-comers #2 and Decathlon/Heptathlon · Jun 1313.95mPVTC All-comers #2 and Decathlon/HeptathlonJune 13, 2026
Weight Throw · 35lb / 15.9kg · OutdoorUSATF East & SE Region PVA Assoc Masters · Jun 2913.14mUSATF East & SE Region PVA Assoc MastersJune 29, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

13 results
DateMeetEventPlMarkGr
Sep 52026 Potomac Valley GamesSep 5 · Super Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb5.6.90mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg3.12.91mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Javelin · Place 2 · Potomac Valley TrackPotomac Valley TrackJavelin800g2.41.54mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Discus · Place 2 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg2.42.82mUnofficial-
Sep 52026 Potomac Valley GamesSep 5 · Shot Put · Place 7 · Potomac Valley TrackPotomac Valley TrackShot Put12lb7.10.08mUnofficial-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Hammer · Place 3 · Potomac Valley TrackPotomac Valley TrackHammer16lb / 7.26kg3.36.16m PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Javelin · Place 6 · Potomac Valley TrackPotomac Valley TrackJavelin800g6.36.71m PB-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Discus · Place 2 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg2.39.33m-
Jul 16USATF Masters National Outdoor Track and Field ChampionshiopsJul 16 · Shot Put · Place 5 · Potomac Valley TrackPotomac Valley TrackShot Put12lb5.10.12m-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Super Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb3.6.49m-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Weight Throw · Place 4 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg4.13.95m PB-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Discus · Place 4 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg4.40.50m-
Jun 13PVTC All-comers #2 and Decathlon/HeptathlonJun 13 · Shot Put · Place 4 · Potomac Valley TrackPotomac Valley TrackShot Put12lb4.10.29m-

2026 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 18East Region Masters & PVA Open & MastersJan 18 · Super Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb1.6.64m PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Super Weight Throw · Place 5 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb5.6.64m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg1.12.96m PB-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Weight Throw · Place 4 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg4.12.96m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Shot Put · Place 1 · Potomac Valley TrackPotomac Valley TrackShot Put12lb1.10.75m-
Jan 18East Region Masters & PVA Open & MastersJan 18 · Shot Put · Place 2 · Potomac Valley TrackPotomac Valley TrackShot Put12lb2.10.75m-

2025 Outdoor Track

19 results
DateMeetEventPlMarkGr
Aug 3National Senior Games 2025Aug 3 · Hammer · Place 12 · MDMDHammer16lb / 7.26kg12.33.99m-
Aug 3National Senior Games 2025Aug 3 · Discus · Place 3 · MDMDDiscus1.6kg3.42.77m-
Aug 3National Senior Games 2025Aug 3 · Shot Put · Place 56 · MDMDShot Put12lb56.10.00m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Weight Throw · Place 22 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg22.13.67m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Hammer · Place 27 · Potomac Valley TrackPotomac Valley TrackHammer16lb / 7.26kg27.34.55m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Discus · Place 13 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg13.42.15m-
Jul 202025 USATF Masters Outdoor ChampionshipJul 20 · Shot Put · Place 37 · Potomac Valley TrackPotomac Valley TrackShot Put12lb37.10.46m-
Jun 28MSO 2025Jun 28 · Weight Throw · Place 1 · MDMDWeight Throw25lb / 11.3kg1.12.58m-
Jun 28MSO 2025Jun 28 · Weight Throw · Place 5 · MDMDWeight Throw25lb / 11.3kg5.12.58m-
Jun 28MSO 2025Jun 28 · Hammer · Place 1 · MDMDHammer16lb / 7.26kg1.32.18m-
Jun 28MSO 2025Jun 28 · Hammer · Place 4 · MDMDHammer16lb / 7.26kg4.32.18m-
Jun 28MSO 2025Jun 28 · Discus · Place 1 · MDMDDiscus1.6kg1.40.43m-
Jun 28MSO 2025Jun 28 · Discus · Place 3 · MDMDDiscus1.6kg3.40.43m-
Jun 28MSO 2025Jun 28 · Shot Put · Place 2 · MDMDShot Put12lb2.10.59m-
Jun 28MSO 2025Jun 28 · Shot Put · Place 4 · MDMDShot Put12lb4.10.59m-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Super Weight Throw · Place 1 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb1.6.77m PB-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Weight Throw · Place 2 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg2.13.86m-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Discus · Place 5 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg5.42.06m-
Jun 14PVTC All-Comers Meet #2 and Decathlon/HeptathlonJun 14 · Shot Put · Place 2 · Potomac Valley TrackPotomac Valley TrackShot Put12lb2.11.65m PB-

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Jan 19Complex/PVA Open and MastersJan 19 · Super Weight Throw · Place 4 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb4.6.02m-
Jan 19Complex/PVA Open and MastersJan 19 · Super Weight Throw · Place 4 · Potomac Valley TrackPotomac Valley TrackSuper Weight Throw56lb4.6.02m-
Jan 19Complex/PVA Open and MastersJan 19 · Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg3.12.90m-
Jan 19Complex/PVA Open and MastersJan 19 · Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackWeight Throw25lb / 11.3kg3.12.90m-
Jan 19Complex/PVA Open and MastersJan 19 · Shot Put · Place 3 · Potomac Valley TrackPotomac Valley TrackShot Put12lb3.10.86m PB-
Jan 19Complex/PVA Open and MastersJan 19 · Shot Put · Place 3 · Potomac Valley TrackPotomac Valley TrackShot Put12lb3.10.86m-

2024 Outdoor Track

15 results
DateMeetEventPlMarkGr
Aug 3MSO 2024Aug 3 · Weight Throw · Place 4 · MDMDWeight Throw25lb / 11.3kg4.12.93m-
Aug 3MSO 2024Aug 3 · Weight Throw · Place 5 · MDMDWeight Throw25lb / 11.3kg5.12.93m-
Aug 3MSO 2024Aug 3 · Hammer · Place 4 · MDMDHammer16lb / 7.26kg4.33.24m-
Aug 3MSO 2024Aug 3 · Hammer · Place 5 · MDMDHammer16lb / 7.26kg5.33.24m-
Aug 3MSO 2024Aug 3 · Javelin · Place 3 · MDMDJavelin800g3.35.46m-
Aug 3MSO 2024Aug 3 · Javelin · Place 4 · MDMDJavelin800g4.35.46m-
Aug 3MSO 2024Aug 3 · Discus · Place 2 · MDMDDiscus1.6kg2.40.26m-
Aug 3MSO 2024Aug 3 · Discus · Place 2 · MDMDDiscus1.6kg2.40.26m-
Aug 3MSO 2024Aug 3 · Shot Put · Place 5 · MDMDShot Put12lb5.9.99m-
Aug 3MSO 2024Aug 3 · Shot Put · Place 4 · MDMDShot Put12lb4.9.99m-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Weight Throw · Place 3 · Potomac Valley TrackPotomac Valley TrackWeight Throw35lb / 15.9kg3.13.14m PB-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Hammer · Place 3 · Potomac Valley TrackPotomac Valley TrackHammer16lb / 7.26kg3.32.68m-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Javelin · Place 3 · Potomac Valley TrackPotomac Valley TrackJavelin800g3.32.59m-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Discus · Place 1 · Potomac Valley TrackPotomac Valley TrackDiscus1.6kg1.43.38m PB-
Jun 29USATF East & SE Region PVA Assoc MastersJun 29 · Shot Put · Place 1 · Potomac Valley TrackPotomac Valley TrackShot Put12lb1.11.05m-