| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 200 Meters · IndoorMike Lints Alumni Open · Jan 15 | 23.06 | Mike Lints Alumni Open | January 15, 2010 |
| 400 Meters · Indoor · Hand timedMike Lints Alumni Open · Jan 15 | 50.6h | Mike Lints Alumni Open | January 15, 2010 |
| 60 Meters · Indoor · Hand timedMike Lints Alumni Open · Jan 15 | 7.2h | Mike Lints Alumni Open | January 15, 2010 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 15 | Mike Lints Alumni OpenJan 15 · 400 Meters · Place 4 · Valparaiso | 400 Meters | 4 | 50.6h PB | — |
| Jan 15 | Mike Lints Alumni OpenJan 15 · 200 Meters · Place 9 · Valparaiso | 200 Meters | 9 | 23.06 PB | — |
| Jan 15 | Mike Lints Alumni OpenJan 15 · 60 Meters · Place 14 · Valparaiso | 60 MetersRound P | 14 | 7.2h PB | — |