Personal bests
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2000 Indoor Track
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 15 | MVAL ChampionshipJan 15 · 1600 Meters · Place 4 · Middletown | 1600 Meters | 4. | 4:45.6 PB | - |
| Jan 15 | MVAL ChampionshipJan 15 · 800 Meters · Place 5 · Middletown | 800 Meters | 5. | 2:11.4 PB | - |
1999 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 16 | MVAL ChampionshipJan 16 · 3200 Meters · Place 3 · Middletown | 3200 Meters | 3. | 10:32.3 PB | - |
1998 Indoor Track
1 results| Date | Meet | Event | Pl | Mark | Gr |
| Jan 16 | MVAL ChampionshipJan 16 · 3200 Meters · Place 4 · Middletown | 3200 Meters | 4. | 11:06.9 | - |