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Henry McFall

Seaforth · Class of 2025

24 resultsTrack & Field2022–2024

Best marks in available results
Event / course	Mark	Meet	Date
1000 Meters · IndoorEastern Alamance Polar Bear #3 · Jan 31	3:13.35	Eastern Alamance Polar Bear #3	January 31, 2023
1600 Meters · Indoor1A/2A Mid-Carolina Indoor Championship · Feb 1	5:01.0	1A/2A Mid-Carolina Indoor Championship	February 1, 2024
1600 Meters · OutdoorCary Academy Invitational · Mar 18	4:56.91	Cary Academy Invitational	March 18, 2023
3200 Meters · IndoorNCHSAA 1A/2A State Championships · Feb 10	10:16.97a	NCHSAA 1A/2A State Championships	February 10, 2024
400 Meters · OutdoorChatham County Invitational · Apr 2	1:04.58	Chatham County Invitational	April 2, 2022
800 Meters · OutdoorChatham Central, Bartlett-Yancey @ Seaforth · Mar 30	2:27.7	Chatham Central, Bartlett-Yancey @ Seaforth	March 30, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Feb 10	NCHSAA 1A/2A State ChampionshipsFeb 10 · 3200 Meters · Place 8 · Seaforth	3200 Meters	8.	10:16.97a PB	11
Feb 1	1A/2A Mid-Carolina Indoor ChampionshipFeb 1 · 1600 Meters · Place 4 · Seaforth Hig	1600 Meters	4	5:09.3	—
Feb 1	1A/2A Mid-Carolina Indoor ChampionshipFeb 1 · 1600 Meters · Place 4 · Seaforth Hig	1600 Meters	4	5:01.0 PB	—
Jan 13	East Chapel Hill Polar Bear Meet #3 2024Jan 13 · 1600 Meters · Place 10 · Seaforth	1600 Meters	10	5:05.42	11

Date	Meet	Event	Pl	Mark	Gr
Feb 3	East Chapel Hill Last Chance MeetFeb 3 · 1600 Meters · Place 4 · Seaforth	1600 Meters	4.	4:45.14aUnofficial	11

Date	Meet	Event	Pl	Mark	Gr
Nov 18	New Balance Dash for DoobieNov 18 · 3200 Meters · Place 101 · Seaforth	3200 Meters	101.	10:13.19aUnofficial	11
Mar 18	Cary Academy InvitationalMar 18 · 1600 Meters · Place 38 · Seaforth	1600 Meters	38	4:56.91 PB	SO

Date	Meet	Event	Pl	Mark	Gr
Jan 31	Eastern Alamance Polar Bear #3Jan 31 · 1600 Meters · Place 18 · Seaforth Hig	1600 Meters	18	5:13.30	10
Jan 31	Eastern Alamance Polar Bear #3Jan 31 · 1000 Meters · Place 23 · Seaforth Hig	1000 Meters	23	3:13.35 PB	10
Jan 18	1A/2A Mid-Carolina Polar Bear ChampionshipsJan 18 · 3200 Meters · Place 2 · Seaforth Hig	3200 Meters	2	11:33.2	—
Jan 18	1A/2A Mid-Carolina Polar Bear ChampionshipsJan 18 · 1600 Meters · Place 2 · Seaforth Hig	1600 Meters	2	5:19.2	—
Jan 14	East Chapel Hill Polar Bear Meet #3Jan 14 · 1600 Meters · Place 22 · Seaforth	1600 Meters	22	5:18.17	10

Date	Meet	Event	Pl	Mark	Gr
Nov 19	Dash For DoobieNov 19 · 3200 Meters · Place 234 · Seaforth	3200 Meters	234.	10:53.53aUnofficial	10
May 14	NCHSAA 2A Mideast RegionalMay 14 · 1600 Meters · Place 14 · Seaforth	1600 Meters	14.	5:22.10a	9
Apr 27	1A/2A Mid-Carolina Conference ChampionshipsApr 27 · 1600 Meters · Place 3 · Seaforth	1600 Meters	3	5:33.43	9
Apr 2	Chatham County InvitationalApr 2 · 1600 Meters · Place 4 · Seaforth Hig	1600 Meters	4	5:17.86	9
Apr 2	Chatham County InvitationalApr 2 · 400 Meters · Place 4 · Seaforth Hig	400 Meters	4	1:04.58 PB	9
Mar 30	Chatham Central, Bartlett-Yancey @ SeaforthMar 30 · 1600 Meters · Place 3 · Seaforth	1600 Meters	3	5:26.1	—
Mar 30	Chatham Central, Bartlett-Yancey @ SeaforthMar 30 · 800 Meters · Place 2 · Seaforth	800 Meters	2	2:27.7 PB	—
Mar 22	Bartlett Yancey, Seaforth @CummingsMar 22 · 1600 Meters · Place 4 · Seaforth Hig	1600 Meters	4	5:09.3	—
Mar 19	Cary Academy InvitationalMar 19 · 1600 Meters · Place 38 · Seaforth	1600 Meters	38.	5:24.05a	9
Mar 19	Cary Academy InvitationalMar 19 · 800 Meters · Place 32 · Seaforth	800 Meters	32.	2:34.83a	9

Date	Meet	Event	Pl	Mark	Gr
Feb 5	East Chapel Hill Polar Bear #5Feb 5 · 1600 Meters · Place 23 · Seaforth	1600 Meters	23	5:13.91	9
Feb 2	Eastern Alamance Polar Bear #3Feb 2 · 1600 Meters · Place 18 · Seaforth Hig	1600 Meters	18	5:21.31	9