Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · Outdoor2022 Boys Shelby Open · May 135:24.55a2022 Boys Shelby OpenMay 13, 2022
3200 Meters · OutdoorALAH Invitational · Apr 912:11.36aALAH InvitationalApril 9, 2022
800 Meters · IndoorCharleston / EIU HS Indoor Invitational · Mar 72:21.63aCharleston / EIU HS Indoor InvitationalMarch 7, 2025
800 Meters · OutdoorAltamont Open · May 92:29.3Altamont OpenMay 9, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Mar 7Charleston / EIU HS Indoor InvitationalMar 7 · 800 Meters · Place 49 · Cowden (C.-Herrick)800 Meters49.2:21.63a PB12

2022 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 18IHSA Class 1A TRB Sectional #11 - NewtonMay 18 · 1600 Meters · Place 11 · Cowden (C.-Herrick)1600 Meters115:46.35a9
May 18IHSA Class 1A TRB Sectional #11 - NewtonMay 18 · 800 Meters · Place 19 · Cowden (C.-Herrick)800 Meters192:32.76a9
May 132022 Boys Shelby OpenMay 13 · 1600 Meters · Place 32 · Cowden (C.-Herrick)1600 Meters325:24.55a PB9
May 132022 Boys Shelby OpenMay 13 · 800 Meters · Place 30 · Cowden (C.-Herrick)800 Meters302:30.18a9
May 9Altamont OpenMay 9 · 1600 Meters · Place 4 · Cowden (C.-Herrick)1600 Meters45:39.69
May 9Altamont OpenMay 9 · 800 Meters · Place 5 · Cowden (C.-Herrick)800 Meters52:29.3 PB9
May 3National Trail Conference MeetMay 3 · 1600 Meters · Place 6 · Cowden (C.-Herrick)1600 Meters65:39.29
May 3National Trail Conference MeetMay 3 · 800 Meters · Place 7 · Cowden (C.-Herrick)800 Meters72:36.19
Apr 29Newton Eagle Invite (Boys Only)Apr 29 · 1600 Meters · Place 16 · Cowden (C.-Herrick)1600 Meters16.5:33.31a9
Apr 29Newton Eagle Invite (Boys Only)Apr 29 · 800 Meters · Place 22 · Cowden (C.-Herrick)800 Meters22.2:29.76a9
Apr 12TTown vs Brownstown, Altamont, CHBC, DieterichApr 12 · 1600 Meters · Place 3 · Cowden (C.-Herrick)1600 Meters35:56.39
Apr 12TTown vs Brownstown, Altamont, CHBC, DieterichApr 12 · 800 Meters · Place 5 · Cowden (C.-Herrick)800 Meters52:36.29
Apr 9ALAH InvitationalApr 9 · 3200 Meters · Place 12 · Cowden (C.-Herrick)3200 Meters12.12:11.36a PB9
Apr 9ALAH InvitationalApr 9 · 800 Meters · Cowden (C.-Herrick)800 Meters—SCR9
Apr 5AltamontApr 5 · 3200 Meters · Place 4 · Cowden (C.-Herrick)3200 Meters412:24.879
Apr 5AltamontApr 5 · 1600 Meters · Place 7 · Cowden (C.-Herrick)1600 Meters76:08.109