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Howard Sumption
Frederick Area · Class of 2028
42 resultsTrack & Field2022–20261 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorRob Luecke Invitational · Apr 23 | 13.11a | Rob Luecke Invitational | April 23, 2024 |
| 1600 Meters · Outdoor2025 Central Plains Super Regional Meet · May 22 | 5:00.17a | 2025 Central Plains Super Regional Meet | May 22, 2025 |
| 200 Meters · OutdoorNorthern State Open · Apr 3 | 26.75a | Northern State Open | April 3, 2025 |
| 3200 Meters · OutdoorDial-A-Move Last Chance Meet · May 14 | 11:52.63a | Dial-A-Move Last Chance Meet | May 14, 2024 |
| 400 Meters · OutdoorLegion Relays · May 2 | 57.20a | Legion Relays | May 2, 2025 |
| 55 Meters · OutdoorNorthern State Open · Mar 31 | 7.70a | Northern State Open | March 31, 2026 |
| 800 Meters · OutdoorOrville Pfitzer Relays (Britton-Hecla) · Apr 21 | 2:15.13a | Orville Pfitzer Relays (Britton-Hecla) | April 21, 2026 |
| Triple Jump · OutdoorNorthern State Open · Mar 28 | 8.72m | Northern State Open | March 28, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | Lake Region Conference (Combined)May 12 · 800 Meters · Place 1 · Frederick AreaFrederick Area | 800 Meters | 1 | 2:20.01a | 10 |
| Apr 21 | Orville Pfitzer Relays (Britton-Hecla)Apr 21 · 800 Meters · Place 3 · Frederick AreaFrederick Area | 800 Meters | 3 | 2:15.13a PB | 10 |
| Mar 31 | Northern State OpenMar 31 · 200 Meters · Place 30 · Frederick AreaFrederick Area | 200 Meters | 30 | 27.05a | 10 |
| Mar 31 | Northern State OpenMar 31 · 55 Meters · Place 46 · Frederick AreaFrederick Area | 55 Meters | 46 | 7.70a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | 2025 Central Plains Super Regional MeetMay 22 · 1600 Meters · Place 9 · Frederick AreaFrederick Area | 1600 Meters | 9 | 5:00.17a PB | 9 |
| May 13 | Lake Region Conference May 13 · 400 Meters · Place 8 · Leola/Frederick AreaLeola/Frederick Area | 400 Meters | 8. | 58.15a | 9 |
| May 6 | Miller Invitational Track MeetMay 6 · 400 Meters · Place 9 · Frederick AreaFrederick Area | 400 Meters | 9 | 57.66a | 9 |
| May 2 | Legion RelaysMay 2 · 400 Meters · Place 5 · Leola/Frederick AreaLeola/Frederick Area | 400 Meters | 5. | 57.20a PB | 9 |
| Apr 25 | Oakes Invite IApr 25 · 1600 Meters · Place 4 · Leola/Frederick AreaLeola/Frederick Area | 1600 Meters | 4. | 5:10.66a | 9 |
| Apr 11 | Huron InviteApr 11 · 1600 Meters · Place 23 · Frederick AreaFrederick Area | 1600 Meters | 23 | 5:16.59a | 9 |
| Apr 3 | Northern State OpenApr 3 · 400 Meters · Place 6 · Frederick AreaFrederick Area | 400 Meters | 6 | 1:00.59a | 9 |
| Apr 3 | Northern State OpenApr 3 · 200 Meters · Place 29 · Frederick AreaFrederick Area | 200 Meters | 29 | 26.75a PB | 9 |
| Mar 25 | Northern State InviteMar 25 · 800 Meters · Place 12 · Frederick AreaFrederick Area | 800 Meters | 12 | 2:24.05a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Webster Area InvitationalMay 16 · 800 Meters · Place 5 · Frederick AreaFrederick Area | 800 Meters | 5 | 2:18.20a | — |
| May 14 | Dial-A-Move Last Chance MeetMay 14 · 3200 Meters · Place 5 · Frederick AreaFrederick Area | 3200 Meters | 5 | 11:52.63a PB | — |
| May 3 | Twilight MeetMay 3 · 1600 Meters · Place 5 · Frederick AreaFrederick Area | 1600 Meters | 5 | 5:16.91a | — |
| Apr 23 | Rob Luecke InvitationalApr 23 · 3200 Meters · Place 8 · Frederick AreaFrederick Area | 3200 Meters | 8 | 11:58.34a | — |
| Apr 23 | Rob Luecke InvitationalApr 23 · 400 Meters · Place 8 · Frederick AreaFrederick Area | 400 Meters | 8 | 1:00.42a | — |
| Apr 23 | Rob Luecke InvitationalApr 23 · 100 Meters · Place 31 · Frederick AreaFrederick Area | 100 Meters | 31 | 13.11a PB | — |
| Apr 15 | Orville Pfitzer RelaysApr 15 · 1600 Meters · Place 7 · Frederick AreaFrederick Area | 1600 Meters | 7 | 5:22.15a | — |
| Apr 15 | Orville Pfitzer RelaysApr 15 · 800 Meters · Place 8 · Frederick AreaFrederick Area | 800 Meters | 8 | 2:17.94a | — |
| Apr 13 | Rotary RelaysApr 13 · 3200 Meters · Place 5 · Frederick AreaFrederick Area | 3200 Meters | 5 | 11:53.43a | — |
| Apr 13 | Rotary RelaysApr 13 · 400 Meters · Place 11 · Frederick AreaFrederick Area | 400 Meters | 11 | 1:00.10a | — |
| Mar 19 | NSU Invite Mar 19 · 200 Meters · Place 28 · Frederick AreaFrederick Area | 200 Meters | 28 | 27.97a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 18 | SDHSAA Region 1B Track & Field MeetMay 18 · 3200 Meters · Place 5 · Leola/Frederick AreaLeola/Frederick Area | 3200 Meters | 5. | 12:09.1 | 7 |
| May 2 | Miller Invitational May 2 · 1600 Meters · Place 19 · Frederick AreaFrederick Area | 1600 Meters | 19 | 5:36.52a | — |
| May 2 | Miller Invitational May 2 · 200 Meters · Place 37 · Frederick AreaFrederick Area | 200 Meters | 37 | 29.16a | — |
| Apr 28 | Jimmy Rearick/Warbird Invitational @ Miller Apr 28 · Triple Jump · Place 14 · Frederick AreaFrederick Area | Triple Jump | 14 | 29-0.75 | — |
| Apr 28 | Jimmy Rearick/Warbird Invitational @ Miller Apr 28 · 1600 Meters · Place 10 · Frederick AreaFrederick Area | 1600 Meters | 10 | 5:34.20 | — |
| Apr 28 | Jimmy Rearick/Warbird Invitational @ Miller Apr 28 · 200 Meters · Place 21 · Frederick AreaFrederick Area | 200 Meters | 21 | 28.54 | — |
| Mar 28 | Northern State Open Mar 28 · Triple Jump · Place 18 · Frederick AreaFrederick Area | Triple Jump | 18 | 8.72m PB | 7 |
| Mar 28 | Northern State Open Mar 28 · 1600 Meters · Place 31 · Frederick AreaFrederick Area | 1600 Meters | 31 | 5:52.77 | 7 |
| Mar 21 | NSU Invite Mar 21 · Triple Jump · Place 4 · Frederick AreaFrederick Area | Triple Jump | 4 | 8.98m | — |
| Mar 21 | NSU Invite Mar 21 · 400 Meters · Place 13 · Frederick AreaFrederick Area | 400 Meters | 13 | 1:08.55a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 17 | Ipswich MSMay 17 · Triple Jump · Leola/Frederick Area msLeola/Frederick Area ms | Triple Jump | -- | ND | 6 |
| May 17 | Ipswich MSMay 17 · 800 Meters · Place 5 · Leola/Frederick Area msLeola/Frederick Area ms | 800 Meters | 5. | 2:44.98 | 6 |
| May 10 | Lake Region Con. MIDDLE SCHOOL May 10 · Triple Jump · Place 6 · Leola/Frederick Area msLeola/Frederick Area ms | Triple Jump | 6. | 26-05.75 | 6 |
| May 10 | Lake Region Con. MIDDLE SCHOOL May 10 · 800 Meters · Place 6 · Leola/Frederick Area msLeola/Frederick Area ms | 800 Meters | 6. | 2:39.66 | 6 |
| May 10 | Lake Region Con. MIDDLE SCHOOL May 10 · 400 Meters · Place 13 · Leola/Frederick Area msLeola/Frederick Area ms | 400 Meters | 13. | 1:08.84 | 6 |
| Apr 28 | Ipswich MS April 28Apr 28 · 1600 Meters · Place 3 · Leola/Frederick Area msLeola/Frederick Area ms | 1600 Meters | 3. | 5:52.63 | 6 |
| Apr 28 | Ipswich MS April 28Apr 28 · Triple Jump · Place 3 · Leola/Frederick Area msLeola/Frederick Area ms | Triple Jump | 3. | 27-07.00 | 6 |
| Apr 28 | Ipswich MS April 28Apr 28 · 800 Meters · Place 4 · Leola/Frederick Area msLeola/Frederick Area ms | 800 Meters | 4. | 2:44.33 | 6 |