Personal bests

Best marks in available results
Event / courseMarkMeetDate
1000 Meters · IndoorEast Coast Elite- VMI 1.4.25 · Jan 42:33.76aEast Coast Elite- VMI 1.4.25January 4, 2025
1600 Meters · IndoorEast Coast Elite- VMI 1.4.25 · Jan 44:25.62aEast Coast Elite- VMI 1.4.25January 4, 2025
1600 Meters · OutdoorMPSSAA 4A West Region Championships · May 134:17.96aMPSSAA 4A West Region ChampionshipsMay 13, 2025
3200 Meters · IndoorJeff Spielman Winter Classic · Dec 1811:36.23aJeff Spielman Winter ClassicDecember 18, 2021
400 Meters · IndoorJeff Spielman Winter Classic · Dec 1755.73aJeff Spielman Winter ClassicDecember 17, 2022
400 Meters · OutdoorCMC Championship · May 451.58aCMC ChampionshipMay 4, 2023
400 Meters · Relay Split · IndoorHoward County Winterfest Invitational · Dec 2153.604Howard County Winterfest InvitationalDecember 21, 2024
400 Meters · Relay Split · OutdoorThe Gator Track & Field Invitational · Apr 2751.117The Gator Track & Field InvitationalApril 27, 2024
500 Meters · IndoorHoward County Winterfest Invitational · Dec 211:08.72aHoward County Winterfest InvitationalDecember 21, 2024
800 Meters · IndoorMPSSAA 4A Indoor State Championships · Feb 201:58.08aMPSSAA 4A Indoor State ChampionshipsFebruary 20, 2024
800 Meters · OutdoorMPSSAA 4A State Track & Field Championships · May 231:54.24aMPSSAA 4A State Track & Field ChampionshipsMay 23, 2025
800 Meters · Relay Split · OutdoorMPSSAA 4A State Track & Field Championships · May 211:53.558aMPSSAA 4A State Track & Field ChampionshipsMay 21, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 23MPSSAA 4A State Track & Field ChampionshipsMay 23 · 1600 Meters · Governor Thomas Johnson1600 Meters--DNS12
May 23MPSSAA 4A State Track & Field ChampionshipsMay 23 · 800 Meters · Place 2 · Governor Thomas Johnson800 Meters2.1:54.24a PB12
May 13MPSSAA 4A West Region ChampionshipsMay 13 · 1600 Meters · Place 2 · Governor Thomas Johnson1600 Meters2.4:17.96a PB12
May 13MPSSAA 4A West Region ChampionshipsMay 13 · 800 Meters · Place 2 · Governor Thomas Johnson800 Meters2.1:54.62a12
May 8FCPS Track & Field ChampionshipsMay 8 · 1600 Meters · Place 1 · Governor Thomas Johnson1600 Meters1.4:19.61a12
May 8FCPS Track & Field ChampionshipsMay 8 · 800 Meters · Place 1 · Governor Thomas Johnson800 Meters1.1:56.78a12
Apr 25Cardinal ClassicApr 25 · 400 Meters · Governor Thomas Johnson400 Meters--DQ12

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 7MPSSAA 4A East Region ChampionshipsFeb 7 · 1600 Meters · Place 2 · Governor Thomas Johnson1600 Meters2.4:26.96a12
Feb 7MPSSAA 4A East Region ChampionshipsFeb 7 · 800 Meters · Place 1 · Governor Thomas Johnson800 Meters1.1:58.60a12
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 1000 Meters · Place 1 · Governor Thomas Johnson1000 Meters1.2:33.76a PB12
Jan 4East Coast Elite- VMI 1.4.25Jan 4 · 1600 Meters · Place 5 · Governor Thomas Johnson1600 Meters5.4:25.62a PB12

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 21Howard County Winterfest InvitationalDec 21 · 500 Meters · Place 5 · Governor Thomas Johnson500 Meters5.1:08.72a PB12
Dec 21Howard County Winterfest InvitationalDec 21 · 400 Meters · Governor Thomas Johnson400 MetersRelay Split—53.604 PB12
Feb 20MPSSAA 4A Indoor State ChampionshipsFeb 20 · 1600 Meters · Place 4 · Governor Thomas Johnson1600 Meters4.4:26.10a11
Feb 20MPSSAA 4A Indoor State ChampionshipsFeb 20 · 800 Meters · Place 2 · Governor Thomas Johnson800 Meters2.1:58.08a PB11
Feb 9MPSSAA 4A East Region ChampionshipsFeb 9 · 1600 Meters · Place 3 · Governor Thomas Johnson1600 Meters3.4:25.84a11
Feb 9MPSSAA 4A East Region ChampionshipsFeb 9 · 800 Meters · Place 1 · Governor Thomas Johnson800 Meters1.1:59.91a11

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 21MPSSAA 4A State Track & Field ChampionshipsMay 21 · 800 Meters · Governor Thomas Johnson800 MetersRelay Split—1:53.558a PB11
May 21MPSSAA 4A State Track & Field ChampionshipsMay 21 · 800 Meters · Governor Thomas Johnson800 Meters--DNF11
May 15MPSSAA 4A West Region ChampionshipsMay 15 · 1600 Meters · Place 11 · Governor Thomas Johnson1600 Meters11.4:28.89a11
May 15MPSSAA 4A West Region ChampionshipsMay 15 · 800 Meters · Governor Thomas Johnson800 MetersRelay Split—1:55.59011
May 15MPSSAA 4A West Region ChampionshipsMay 15 · 800 Meters · Place 1 · Governor Thomas Johnson800 Meters1.1:57.10a11
Apr 27The Gator Track & Field InvitationalApr 27 · 1600 Meters · Governor Thomas Johnson1600 Meters--DNS11
Apr 27The Gator Track & Field InvitationalApr 27 · 400 Meters · Governor Thomas Johnson400 MetersRelay Split—51.117 PB11
Apr 27The Gator Track & Field InvitationalApr 27 · 800 Meters · Place 1 · Governor Thomas Johnson800 Meters1.1:54.40a11
Apr 18Under Armour Black and Blue InvitationalApr 18 · 1600 Meters · Place 9 · Governor Thomas Johnson1600 Meters9.4:21.45a11
Apr 18Under Armour Black and Blue InvitationalApr 18 · 800 Meters · Place 4 · Governor Thomas Johnson800 Meters4.1:55.90a11

2023 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 22Jeff Spielman Winter ClassicDec 22 · 1600 Meters · Place 3 · Governor Thomas Johnson1600 Meters3.4:44.74a11
Dec 22Jeff Spielman Winter ClassicDec 22 · 800 Meters · Place 3 · Governor Thomas Johnson800 Meters3.2:04.33a11
Feb 9MPSSAA 3A West Region ChampionshipsFeb 9 · 500 Meters · Place 6 · Governor Thomas Johnson500 Meters6.1:13.14a10
Feb 9MPSSAA 3A West Region ChampionshipsFeb 9 · 800 Meters · Place 8 · Governor Thomas Johnson800 Meters8.2:09.96a10
Jan 13Virginia Showcase InvitationalJan 13 · 1600 Meters · Place 96 · Governor Thomas Johnson1600 Meters96.4:46.62a10
Jan 7HCC/Dwight Scott InvitationalJan 7 · 1600 Meters · Place 9 · Governor Thomas Johnson1600 Meters9.4:57.08a10
Jan 7HCC/Dwight Scott InvitationalJan 7 · 800 Meters · Place 5 · Governor Thomas Johnson800 Meters5.2:09.35a10

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 26MPSSAA 3A State Track & Field ChampionshipsMay 26 · 1600 Meters · Place 7 · Governor Thomas Johnson1600 Meters7.4:22.92a10
May 26MPSSAA 3A State Track & Field ChampionshipsMay 26 · 800 Meters · Place 8 · Governor Thomas Johnson800 Meters8.1:57.29a10
May 17MPSSAA 3A West Region ChampionshipsMay 17 · 1600 Meters · Place 1 · Governor Thomas Johnson1600 Meters1.4:21.72a10
May 17MPSSAA 3A West Region ChampionshipsMay 17 · 800 Meters · Place 3 · Governor Thomas Johnson800 Meters3.1:55.51a10
May 4CMC ChampionshipMay 4 · 800 Meters · Place 2 · Governor Thomas Johnson800 Meters2.1:58.86a10
May 4CMC ChampionshipMay 4 · 400 Meters · Place 6 · Governor Thomas Johnson400 Meters6.51.58a PB10
Apr 8Don Boyer InvApr 8 · 800 Meters · Place 2 · Governor Thomas Johnson800 Meters2.2:01.26a10
Apr 113th Patriot InvitationalApr 1 · 1600 Meters · Place 5 · Governor Thomas Johnson1600 Meters5.4:35.88a10
Apr 113th Patriot InvitationalApr 1 · 800 Meters · Place 5 · Governor Thomas Johnson800 Meters5.2:03.20a10

2022 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 17Jeff Spielman Winter ClassicDec 17 · 800 Meters · Place 7 · Governor Thomas Johnson800 Meters7.2:09.44a10
Dec 17Jeff Spielman Winter ClassicDec 17 · 400 Meters · Place 8 · Governor Thomas Johnson400 Meters8.55.73a PB10
Dec 9HCC/ Terry Baker InvitationalDec 9 · 1600 Meters · Place 9 · Governor Thomas Johnson1600 Meters9.5:05.42a10
Dec 9HCC/ Terry Baker InvitationalDec 9 · 800 Meters · Place 7 · Governor Thomas Johnson800 Meters7.2:09.97a10
Jan 22Frederick County Indoor ChampionshipsJan 22 · 1600 Meters · Place 16 · Governor Thomas Johnson1600 Meters16.5:25.60a9

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 17 MPSSAA 3A West Region ChampionshipsMay 17 · 400 Meters · Place 10 · Governor Thomas Johnson400 Meters10.54.02a9
May 12Frederick County ChampionshipMay 12 · 400 Meters · Place 10 · Governor Thomas Johnson400 Meters10.53.38a9
May 5CMC ChampionshipsMay 5 · 800 Meters · Place 11 · Governor Thomas Johnson800 Meters11.2:06.74a9
May 5CMC ChampionshipsMay 5 · 400 Meters · Place 13 · Governor Thomas Johnson400 Meters13.53.49a9

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 18Jeff Spielman Winter ClassicDec 18 · 3200 Meters · Place 9 · Governor Thomas Johnson3200 Meters9.11:36.23a PB9
Dec 10HCC/Terry Baker InvitationalDec 10 · 1600 Meters · Place 20 · Governor Thomas Johnson1600 Meters20.5:23.41a9