| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3000 Meters · IndoorCougar Classic Invitational · Jan 14 | 8:49.02 | Cougar Classic Invitational | January 14, 2022 |
| 3000m Steeplechase · OutdoorTwilight Meet · Apr 14 | 9:29.19 | Twilight Meet | April 14, 2022 |
| 5000 Meters · IndoorWashington State Invitational · Feb 3 | 15:13.27 | Washington State Invitational | February 3, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Twilight MeetApr 14 · 3000m Steeplechase · Place 2 · SR-4 Montana | 3000m Steeplechase | 2 | 9:29.19 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 3 | Washington State InvitationalFeb 3 · 5000 Meters · Place 11 · SR-4 Montana | 5000 Meters | 11 | 15:13.27 PB | — |
| Jan 14 | Cougar Classic InvitationalJan 14 · 5000 Meters · Place 3 · SR-4 Montana | 5000 Meters | 3 | 15:16.94 | — |
| Jan 14 | Cougar Classic InvitationalJan 14 · 3000 Meters · Place 19 · SR-4 Montana | 3000 Meters | 19 | 8:49.02 PB | — |
| Jan 14 | Cougar Classic InvitationalJan 14 · 3000 Meters · Place 19 · SR-4 Montana | 3000 Meters | 19 | 8:49.02 | — |