| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 400 Meters · OutdoorRochester JV All City · May 11 | 1:12.82 | Rochester JV All City | May 11, 2023 |
| 800 Meters · OutdoorRochester Century Big9 Triangular · May 16 | 2:49.40a | Rochester Century Big9 Triangular | May 16, 2023 |
| Long Jump · OutdoorBig 9 Tri - Red Wing HS · Apr 18 | 11-10.00 | Big 9 Tri - Red Wing HS | April 18, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 20 | Faribault JV InvitationalMay 20 · 400 Meters · Place 17 · Rochester Century | 400 Meters | 17 | 1:14.70a | — |
| May 14 | Mayo Triangular #3May 14 · 400 Meters · Place 13 · Rochester Century | 400 Meters | 13 | 1:13.79a | — |
| May 9 | Rochester All-City JVMay 9 · 400 Meters · Place 9 · Rochester Century | 400 Meters | 9 | 1:13.02a | — |
| Apr 30 | Century Triangular #2Apr 30 · 800 Meters · Place 13 · Rochester Century | 800 Meters | 13 | 3:02.71a | — |
| Apr 30 | Century Triangular #2Apr 30 · 400 Meters · Place 14 · Rochester Century | 400 Meters | 14 | 1:14.41a | — |
| Apr 23 | Century Triangular1Apr 23 · 400 Meters · Place 15 · Rochester Century | 400 Meters | 15 | 1:19.1 | — |
| Apr 11 | Mayo Triangular#1Apr 11 · 800 Meters · Place 5 · Rochester Century | 800 Meters | 5 | 3:09.15a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 22 | Faribault JV InvitationalMay 22 · 400 Meters · Place 3 · Rochester Century | 400 Meters | 3. | 1:12.94a | 10 |
| May 16 | Rochester Century Big9 TriangularMay 16 · 800 Meters · Place 10 · Rochester Century | 800 Meters | 10. | 2:49.40a PB | 10 |
| May 11 | Rochester JV All CityMay 11 · 400 Meters · Place 9 · Rochester Century | 400 Meters | 9 | 1:12.82 PB | 10 |
| Apr 25 | Mankato East Coed Tri 4/25/2023Apr 25 · 800 Meters · Place 13 · Rochester Century | 800 Meters | 13. | 3:00.01aUnofficial | 10 |
| Apr 18 | Big 9 Tri - Red Wing HSApr 18 · Long Jump · Place 10 · Rochester Century | Long Jump | 10. | 11-10.00 PB | 10 |
| Apr 18 | Big 9 Tri - Red Wing HSApr 18 · 400 Meters · Place 22 · Rochester Century | 400 Meters | 22. | 1:25.62a | 10 |
| Apr 11 | Faribault Invitational #2Apr 11 · 800 Meters · Place 20 · Rochester Century | 800 Meters | 20. | 3:05.66a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Faribault JV InvitationalMay 23 · 800 Meters · Place 7 · Rochester Century | 800 Meters | 7. | 2:49.45a | 9 |
| May 17 | Austin Big 9 TriangularMay 17 · 800 Meters · Place 10 · Rochester Century | 800 Meters | 10. | 2:51.63a | 9 |
| May 11 | Rochester JV All City MeetMay 11 · 400 Meters · Place 13 · Rochester Century | 400 Meters | 13 | 1:18.95 | 9 |
| May 3 | Owatonna Big 9 Tri #1May 3 · 400 Meters · Place 16 · Rochester Century | 400 Meters | 16. | 1:15.57a | 9 |
| Apr 26 | Faribault TriApr 26 · 800 Meters · Place 9 · Rochester Ce | 800 Meters | 9 | 2:57.47 | 9 |
| Apr 21 | Century JV MeetApr 21 · 400 Meters · Place 6 · Rochester Century | 400 Meters | 6. | 1:14.45a | 9 |
| Apr 19 | Century Triangular Apr 19 · 800 Meters · Place 9 · Rochester Century | 800 Meters | 9 | 3:06.00 | 9 |
| Apr 11 | Mayo JV TriangularApr 11 · 800 Meters · Place 5 · Rochester Century | 800 Meters | 5. | 2:55.06a | 9 |