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Sameer Howe
Ironwood Ridge · Grade: 12
25 resultsTrack & Field2023–20252 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1600 Meters · OutdoorNighthawk Invitational · Apr 18 | 4:44.86 | Nighthawk Invitational | April 18, 2025 |
| 3200 Meters · OutdoorNighthawk Invitational · Apr 18 | 10:29.91 | Nighthawk Invitational | April 18, 2025 |
| 800 Meters · OutdoorWillie Williams Classic · Mar 22 | 2:11.67a | Willie Williams Classic | March 22, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Southern Arizona ChampionshipsApr 25 · 1600 Meters · Place 15 · Ironwood Ridge | 1600 Meters | 15 | 4:55.79 | 12 |
| Apr 18 | Nighthawk InvitationalApr 18 · 3200 Meters · Place 17 · Ironwood Ridge | 3200 Meters | 17 | 10:29.91 PB | 12 |
| Apr 18 | Nighthawk InvitationalApr 18 · 1600 Meters · Place 17 · Ironwood Ridge | 1600 Meters | 17 | 4:44.86 PB | 12 |
| Apr 11 | Puma Rise and Shine InvitationalApr 11 · 1600 Meters · Place 57 · Ironwood Ridge | 1600 Meters | 57 | 4:57.73 | 12 |
| Apr 5 | Scottsdale Distance ClassicApr 5 · 1600 Meters · Place 43 · Ironwood Ridge | 1600 Meters | 43 | 4:46.10a | 12 |
| Mar 29 | 17th Annual Greenway Invitational Mar 29 · 1600 Meters · Place 9 · Ironwood Ridge | 1600 Meters | 9 | 4:54.06a | 12 |
| Mar 13 | Nighthawk Early Bird InvitationalMar 13 · 1600 Meters · Place 20 · Ironwood Ridge | 1600 Meters | 20 | 5:09.09a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 25 | Lancer Lightning Elite State QualifierApr 25 · 3200 Meters · Place 12 · Ironwood Ridge | 3200 Meters | 12 | 10:37.20a | — |
| Apr 19 | True Grit InviteApr 19 · 1600 Meters · Place 56 · Ironwood Ridge | 1600 Meters | 56 | 5:00.16a | — |
| Apr 12 | Nighthawk Invitational Featuring Rising Stars (Freshman)Apr 12 · 3200 Meters · Place 13 · Ironwood Ridge | 3200 Meters | 13 | 10:37.36a | — |
| Apr 4 | Ironwood Ridge Distance CarnivalApr 4 · 1600 Meters · Place 26 · Ironwood Ridge | 1600 Meters | 26 | 5:05.17a | — |
| Mar 27 | Benson, Rio Rico & Salpointe @ Ironwood RidgeMar 27 · 1600 Meters · Place 2 · Ironwood Ridge | 1600 Meters | 2 | 5:08.8 | — |
| Mar 27 | Benson, Rio Rico & Salpointe @ Ironwood RidgeMar 27 · 800 Meters · Place 2 · Ironwood Ridge | 800 Meters | 2 | 2:15.1 | — |
| Mar 22 | Willie Williams ClassicMar 22 · 800 Meters · Place 27 · Ironwood Ridge | 800 Meters | 27 | 2:11.67a PB | — |
| Mar 9 | Nighthawk Early Bird InvitationalMar 9 · 3200 Meters · Place 10 · Ironwood Ridge | 3200 Meters | 10 | 10:47.16a | — |
| Mar 2 | Tucson High InvitationalMar 2 · 1600 Meters · Place 10 · Ironwood Ridge | 1600 Meters | 10 | 5:01.70a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 14 | Nighthawk InvitationalApr 14 · 1600 Meters · Place 22 · Ironwood Ridge | 1600 Meters | 22 | 5:01.52 | — |
| Apr 4 | Ironwood Ridge Distance Carnival (Add on MileSplit)Apr 4 · 1600 Meters · Place 12 · Ironwood Ridge | 1600 Meters | 12 | 5:08.67 | — |
| Mar 29 | Gregory, Rio Rico & Salpointe @ Ironwood RidgeMar 29 · 1600 Meters · Place 1 · Ironwood Ridge | 1600 Meters | 1 | 5:05.0 | — |
| Mar 29 | Gregory, Rio Rico & Salpointe @ Ironwood RidgeMar 29 · 800 Meters · Place 1 · Ironwood Ridge | 800 Meters | 1 | 2:20.0 | — |
| Mar 24 | Willie Williams Classic/Dave Murray Distance CarnivalMar 24 · 1600 Meters · Place 42 · Ironwood Ridge | 1600 Meters | 42. | 5:03.26a | 10 |
| Mar 11 | Nighthawk Early Bird InvitationalMar 11 · 1600 Meters · Place 27 · Ironwood R | 1600 Meters | 27 | 5:13.17 | — |
| Mar 11 | Nighthawk Early Bird InvitationalMar 11 · 1600 Meters · Place 27 · Ironwood R | 1600 Meters | 27 | 5:13.17 | — |
| Mar 4 | Tucson High InvitationalMar 4 · 3200 Meters · Place 19 · Ironwood R | 3200 Meters | 19 | 11:46.00 | — |
| Mar 1 | Cienega @ Ironwood RidgeMar 1 · 3200 Meters · Place 6 · Ironwood Ridge | 3200 Meters | 6 | 12:05.0 | 10 |