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Nathan Essler

Minnesota · Class of 2028

67 resultsTrack & Field2022–202623 first-place finishes

WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
1 Mile · OutdoorMini-Apple Night of Miles · Jun 9	4:32.79a	Mini-Apple Night of Miles	June 9, 2026
100 Meters · OutdoorOwatonna MS Meet 1 · May 6	15.68a	Owatonna MS Meet 1	May 6, 2024
1600 Meters · IndoorMSHSL Section 2AA Championships · May 27	4:34.81a	MSHSL Section 2AA Championships	May 27, 2026
1600 Meters · OutdoorMankato East Triangular 4/14/2026 · Apr 14	4:35.03a	Mankato East Triangular 4/14/2026	April 14, 2026
3200 Meters · IndoorMSHSL Section 2AA Championships · May 27	9:34.17a	MSHSL Section 2AA Championships	May 27, 2026
3200 Meters · OutdoorMSHSL State Track & Field Championships · Jun 4	9:38.58a	MSHSL State Track & Field Championships	June 4, 2026
800 Meters · IndoorMankato East Indoor Quad Invite 3/26/2026 · Mar 26	2:13.4	Mankato East Indoor Quad Invite 3/26/2026	March 26, 2026
800 Meters · OutdoorMankato East Quad 5/12/2026 · May 12	2:09.81a	Mankato East Quad 5/12/2026	May 12, 2026
Long Jump · OutdoorMankato East 6th, 7th, and 8th Grade · Apr 28	10-11.00	Mankato East 6th, 7th, and 8th Grade	April 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Jun 9	Mini-Apple Night of MilesJun 9 · 1 Mile · Place 3 · MinnesotaMinnesota	1 Mile	3.	4:32.79a PB	10
Jun 4	MSHSL State Track & Field ChampionshipsJun 4 · 3200 Meters · Place 13 · Mankato EastMankato East	3200 Meters	13.	9:38.58a PB	10
May 21	Big 9 Track and Field ChampionshipsMay 21 · 3200 Meters · Place 3 · Mankato EastMankato East	3200 Meters	3.	9:52.56a	10
May 21	Big 9 Track and Field ChampionshipsMay 21 · 1600 Meters · Place 5 · Mankato EastMankato East	1600 Meters	5.	4:38.47a	10
May 15	Class AAA State True TeamMay 15 · 1600 Meters · Mankato EastMankato East	1600 Meters	—	DNF	10
May 12	Mankato East Quad 5/12/2026May 12 · 800 Meters · Place 3 · Mankato EastMankato East	800 Meters	3	2:09.81a PB	10
Apr 30	2026 Mankato East Cougar Relays 4/30/2026Apr 30 · 1600 Meters · Mankato EastMankato East	1600 MetersRelay Split	—	4:41.1hUnofficial	10
Apr 28	Big 9 Triangular - Red WingApr 28 · 1600 Meters · Place 1 · Mankato EastMankato East	1600 Meters	1.	4:43.46a	10
Apr 21	JM Big9 TriangularApr 21 · 3200 Meters · Place 1 · Mankato EastMankato East	3200 Meters	1.	9:46.95a	10
Apr 16	Shakopee RelaysApr 16 · 1600 Meters · Place 8 · Mankato EastMankato East	1600 Meters	8	4:37.55a	10
Apr 14	Mankato East Triangular 4/14/2026Apr 14 · 1600 Meters · Place 1 · Mankato EastMankato East	1600 Meters	1	4:35.03a PB	10
Apr 10	Mankato East Triangular 4/10/2026Apr 10 · 3200 Meters · Place 1 · Mankato EastMankato East	3200 Meters	1.	9:48.71a	10

Date	Meet	Event	Pl	Mark	Gr
May 27	MSHSL Section 2AA ChampionshipsMay 27 · 3200 Meters · Place 3 · Mankato EastMankato East	3200 Meters	3.	9:34.17a PB	10
May 27	MSHSL Section 2AA ChampionshipsMay 27 · 1600 Meters · Place 5 · Mankato EastMankato East	1600 Meters	5.	4:34.81a PB	10
Mar 26	Mankato East Indoor Quad Invite 3/26/2026Mar 26 · 800 Meters · Place 2 · Mankato EastMankato East	800 Meters	2.	2:13.4 PB	10
Mar 19	Mankato East Indoor Quad Invite 3/19/2026Mar 19 · 1600 Meters · Place 1 · Mankato EastMankato East	1600 Meters	1.	4:48.00	10

Date	Meet	Event	Pl	Mark	Gr
May 28	MSHSL Section 2AA ChampionshipsMay 28 · 3200 Meters · Place 6 · Mankato EastMankato East	3200 Meters	6.	9:59.88a	9
May 28	MSHSL Section 2AA ChampionshipsMay 28 · 1600 Meters · Place 8 · Mankato EastMankato East	1600 Meters	8.	4:45.32a	9
Mar 27	Mankato East Indoor QuadMar 27 · 800 Meters · Place 2 · Mankato EastMankato East	800 Meters	2	2:24.0	9
Mar 20	Mankato East Indoor QuadMar 20 · 1600 Meters · Place 1 · Mankato EastMankato East	1600 Meters	1	5:09.7	9

Date	Meet	Event	Pl	Mark	Gr
May 22	Big 9 Conference Track & Field ChampionshipsMay 22 · 3200 Meters · Place 6 · Mankato EastMankato East	3200 Meters	6	10:08.47a	9
May 16	Class AAA State True Team MeetMay 16 · 3200 Meters · Place 30 · Mankato EastMankato East	3200 Meters	30	10:28.34a	9
May 16	Class AAA State True Team MeetMay 16 · 1600 Meters · Place 34 · Mankato EastMankato East	1600 Meters	34	4:50.78a	9
May 13	Mankato East TriangularMay 13 · 1600 Meters · Place 2 · Mankato EastMankato East	1600 Meters	2	4:51.93a	9
May 6	Section 1AAA True TeamMay 6 · 3200 Meters · Place 6 · Mankato EastMankato East	3200 Meters	6.	10:06.97a	9
Apr 29	Big 9 Tri @ FaribaultApr 29 · 3200 Meters · Place 2 · Mankato EastMankato East	3200 Meters	2	10:20.14a	9
Apr 22	Big 9 Triangular AustinApr 22 · 3200 Meters · Place 2 · Mankato EastMankato East	3200 Meters	2	10:24.43	9
Apr 8	Mankato East TriangularApr 8 · 1600 Meters · Place 1 · Mankato EastMankato East	1600 Meters	1	4:59.80a	9
Apr 3	Mankato East TriangularApr 3 · 3200 Meters · Place 1 · Mankato EastMankato East	3200 Meters	1	10:31.31a	9

Date	Meet	Event	Pl	Mark	Gr
May 24	Komet JH Elite MeetMay 24 · 1600 Meters · Place 4 · Mankato EastMankato East	1600 Meters	4	5:15.91a	—
May 20	Mankato West JV MeetMay 20 · 3200 Meters · Place 3 · Mankato EastMankato East	3200 Meters	3	10:40.62a	—
May 16	Faribult MS MeetMay 16 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:10.67a	8
May 16	Faribult MS MeetMay 16 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:25.19a	8
May 14	Mankato East Tri 5/14/2024May 14 · 3200 Meters · Place 4 · Mankato EastMankato East	3200 Meters	4.	10:48.76a	8
May 9	2024 Mankato East Middle School Invite 5/9/2024May 9 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:09.40aUnofficial	8
May 9	2024 Mankato East Middle School Invite 5/9/2024May 9 · 800 Meters · Place 2 · Mankato East msMankato East ms	800 Meters	2.	2:28.29aUnofficial	8
May 6	Owatonna MS Meet 1May 6 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:27.89a	8
May 6	Owatonna MS Meet 1May 6 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:31.48a	8
May 6	Owatonna MS Meet 1May 6 · 100 Meters · Place 18 · Mankato East msMankato East ms	100 Meters	18.	15.68a PB	8
Apr 25	Dakota Meadows Middle School Boys MeetApr 25 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:12.23a	8
Apr 25	Dakota Meadows Middle School Boys MeetApr 25 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:33.72a	8
Apr 12	Mankato East T&F Tri Invite 4/12/2024Apr 12 · 3200 Meters · Place 1 · Mankato EastMankato East	3200 Meters	1.	10:46.76a	8

Date	Meet	Event	Pl	Mark	Gr
Mar 28	Mankato East Indoor Tri 3/28/2024Mar 28 · 1600 Meters · Place 3 · Mankato EastMankato East	1600 Meters	3.	5:14.00Unofficial	8
Mar 21	Mankato East Indoor Quad 3/21/2024Mar 21 · 1600 Meters · Place 6 · Mankato EastMankato East	1600 Meters	6.	5:18	8

Date	Meet	Event	Pl	Mark	Gr
May 22	Faribault JV InvitationalMay 22 · 3200 Meters · Place 3 · Mankato EastMankato East	3200 Meters	3.	11:08.65a	7
May 18	Faribault Middle School Track & Field MeetMay 18 · 1600 Meters · Place 1 · Mankato EastMankato East	1600 Meters	1	5:18.80	7
May 18	Faribault Middle School Track & Field MeetMay 18 · 800 Meters · Place 1 · Mankato EastMankato East	800 Meters	1	2:29.98	7
May 12	Mankato West Boys Middle School MeetMay 12 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:21.48a	7
May 12	Mankato West Boys Middle School MeetMay 12 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:31.67a	7
Apr 27	Mankato East MS InviteApr 27 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:18.02aUnofficial	7
Apr 27	Mankato East MS InviteApr 27 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:32.48aUnofficial	7
Apr 25	Mankato East Coed Tri 4/25/2023Apr 25 · 3200 Meters · Place 8 · Mankato EastMankato East	3200 Meters	8.	11:03.57aUnofficial	7
Apr 11	Albert Lea Junior High 4-11-23Apr 11 · 1600 Meters · Place 2 · Mankato East msMankato East ms	1600 Meters	2.	5:27.97a	7
Apr 11	Albert Lea Junior High 4-11-23Apr 11 · 800 Meters · Place 2 · Mankato East msMankato East ms	800 Meters	2.	2:36.49a	7

Date	Meet	Event	Pl	Mark	Gr
May 16	Ellis InvitationalMay 16 · 1600 Meters · Place 3 · Mankato EastMankato East	1600 Meters	3.	6:02.45a	6
May 16	Ellis InvitationalMay 16 · 800 Meters · Place 3 · Mankato East msMankato East ms	800 Meters	3.	2:52.20a	6
May 16	Ellis InvitationalMay 16 · 1600 Meters · Place 3 · Mankato East msMankato East ms	1600 Meters	3.	6:02.45a	6
May 16	Ellis InvitationalMay 16 · 800 Meters · Place 3 · Mankato East msMankato East ms	800 Meters	3.	2:52.20a	6
May 13	Mankato West Middle School Boys MeetMay 13 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:51.20a	6
May 13	Mankato West Middle School Boys MeetMay 13 · Long Jump · Place 12 · Mankato East msMankato East ms	Long Jump	12.	10-08.00	6
May 13	Mankato West Middle School Boys MeetMay 13 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:48.69a	6
May 6	Owatonna Middle School meetMay 6 · 1600 Meters · Place 3 · Mankato East msMankato East ms	1600 Meters	3.	5:48.62a	6
May 6	Owatonna Middle School meetMay 6 · Long Jump · Place 15 · Mankato East msMankato East ms	Long Jump	15.	9-05.00	6
May 6	Owatonna Middle School meetMay 6 · 800 Meters · Place 3 · Mankato East msMankato East ms	800 Meters	3.	2:46.46a	6
Apr 28	Mankato East 6th, 7th, and 8th Grade Apr 28 · 1600 Meters · Place 1 · Mankato East msMankato East ms	1600 Meters	1.	5:52.94a	6
Apr 28	Mankato East 6th, 7th, and 8th Grade Apr 28 · Long Jump · Place 9 · Mankato East msMankato East ms	Long Jump	9.	10-11.00 PB	6
Apr 28	Mankato East 6th, 7th, and 8th Grade Apr 28 · 800 Meters · Place 1 · Mankato East msMankato East ms	800 Meters	1.	2:53.44a	6