Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorPioneer Athletic Conference Championship · May 104:33.91Pioneer Athletic Conference ChampionshipMay 10, 2025
3200 Meters · OutdoorPioneer Athletic Conference Championship · May 1010:01.12Pioneer Athletic Conference ChampionshipMay 10, 2025
800 Meters · OutdoorSpring Ford #1 · Apr 42:10.37aSpring Ford #1April 4, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 10Pioneer Athletic Conference ChampionshipMay 10 · 3200 Meters · Place 5 · Spring Ford3200 Meters510:01.12 PB12
May 10Pioneer Athletic Conference ChampionshipMay 10 · 1600 Meters · Place 8 · Spring Ford1600 Meters84:33.91 PB12
May 2Bryn Mawr Running Co. Henderson InvitationalMay 2 · 3200 Meters · Place 5 · Spring Ford3200 Meters5.10:17.86a12
Apr 28Spring Ford #3Apr 28 · 3200 Meters · Place 1 · Spring Ford3200 Meters1.10:10.02a12
Apr 12The Coach Ron Livers Viking InvitationalApr 12 · 3200 Meters · Place 1 · Spring Ford3200 Meters110:10.6412
Apr 2Spring Ford #2Apr 2 · 3200 Meters · Place 1 · Spring Ford3200 Meters1.10:16.03a12
Apr 2Spring Ford #2Apr 2 · 1600 Meters · Place 3 · Spring Ford1600 Meters3.4:46.13a12
Mar 29North Penn OpenMar 29 · 1600 Meters · Place 15 · Spring Ford1600 Meters154:38.1012
Mar 26Spring Ford #1Mar 26 · 3200 Meters · Place 1 · Spring Ford3200 Meters1.10:29.68a12
Mar 10Spring Ford Time TrialMar 10 · 400 Meters · Spring Ford400 Meters--DNS12

2024 Outdoor Track

12 results
DateMeetEventPlMarkGr
May 10Pioneer Athletic Conference ChampionshipMay 10 · 1600 Meters · Place 24 · Spring Ford1600 Meters244:51.6111
May 10Pioneer Athletic Conference ChampionshipMay 10 · 3200 Meters · Place 5 · Spring Ford3200 Meters510:08.1611
May 10Pioneer Athletic Conference ChampionshipMay 10 · 3200 Meters · Place 5 · Spring Ford3200 Meters510:08.1611
May 10Pioneer Athletic Conference ChampionshipMay 10 · 1600 Meters · Place 24 · Spring Ford1600 Meters244:51.6111
May 3Hoka/Bryn Mawr Running Co. Henderson Invitational 2024May 3 · 3200 Meters · Place 6 · Spring Ford3200 Meters610:08.87JR
Apr 17Methacton vs Spring Ford MeetApr 17 · 3200 Meters · Place 2 · Spring Ford3200 Meters210:08.7211
Apr 13The Coach Ron Livers Viking InvitationalApr 13 · 3200 Meters · Place 4 · Spring Ford3200 Meters410:20.6011
Apr 9Spring Ford #2Apr 9 · 3200 Meters · Place 3 · Spring Ford3200 Meters3.10:33.30a11
Apr 9Spring Ford #2Apr 9 · 1600 Meters · Place 3 · Spring Ford1600 Meters3.4:42.65a11
Apr 6The North Penn OpenApr 6 · 3200 Meters · Place 27 · Spring Ford3200 Meters27.10:33.73a11
Apr 4Spring Ford #1Apr 4 · 1600 Meters · Place 3 · Spring Ford1600 Meters3.4:46.40a11
Apr 4Spring Ford #1Apr 4 · 800 Meters · Place 3 · Spring Ford800 Meters3.2:10.37a PB11

2023 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 5Hoka/Bryn Mawr Running Co. Henderson InvitationalMay 5 · 3200 Meters · Place 5 · Spring Ford3200 Meters510:11.50SO
May 3Spring-Ford vs Norristown HSMay 3 · 1600 Meters · Place 2 · Spring Ford1600 Meters24:50.88—
Apr 22Great Valley R. Joseph Kellerman InvitationalApr 22 · 3200 Meters · Place 6 · Spring Ford3200 Meters610:35.2910
Apr 22Great Valley R. Joseph Kellerman InvitationalApr 22 · 1600 Meters · Place 18 · Spring Ford1600 Meters184:48.4010
Apr 15The Coach Ron Livers Viking InvitationalApr 15 · 1600 Meters · Place 13 · Spring Ford1600 Meters134:52.2410
Apr 15The Coach Ron Livers Viking InvitationalApr 15 · 3200 Meters · Place 6 · Spring Ford3200 Meters610:16.3410
Apr 12Perkiomen Valley vs Spring FordApr 12 · 3200 Meters · Place 1 · Spring Ford3200 Meters110:48.8510

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 12Pioneer Athletic Conference ChampionshipMay 12 · 1600 Meters · Place 20 · Spring Ford1600 Meters204:49.609
May 12Pioneer Athletic Conference ChampionshipMay 12 · 3200 Meters · Place 12 · Spring Ford3200 Meters1210:20.309
May 12Pioneer Athletic Conference ChampionshipMay 12 · 1600 Meters · Place 20 · Spring Ford1600 Meters204:49.609
May 12Pioneer Athletic Conference ChampionshipMay 12 · 3200 Meters · Place 12 · Spring Ford3200 Meters1210:20.309