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William Ames
Bemidji · Class of 2028
54 resultsTrack & Field2022–20269 first-place finishes
WrappedYour 2026 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 100 Meters · OutdoorBemidji Middle School Invite · May 16 | 16.14a | Bemidji Middle School Invite | May 16, 2022 |
| 110m Hurdles · 39" / 0.991m · OutdoorBemidji Middle School Invite · May 16 | 24.88a | Bemidji Middle School Invite | May 16, 2022 |
| 1600 Meters · OutdoorBemidji MS Invitational · May 20 | 4:36.53a | Bemidji MS Invitational | May 20, 2026 |
| 3200 Meters · OutdoorMSHSL Section 8AAA Championships · May 28 | 10:08.04a | MSHSL Section 8AAA Championships | May 28, 2025 |
| 400 Meters · OutdoorCraig Fredrickson Invite · Apr 30 | 58.49a | Craig Fredrickson Invite | April 30, 2026 |
| 600 Meters · OutdoorMoorhead HS Invite · May 12 | 1:30.11a | Moorhead HS Invite | May 12, 2026 |
| 800 Meters · OutdoorBemidji MS Invitational · May 20 | 2:06.23a | Bemidji MS Invitational | May 20, 2026 |
| Long Jump · OutdoorGrand Rapids Middle School Invitational · May 6 | 11' 3 | Grand Rapids Middle School Invitational | May 6, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 2 | Wayzata Last Chance MeetJun 2 · 1600 Meters · Place 9 · BemidjiBemidji | 1600 Meters | 9. | 4:39.8 | 10 |
| May 27 | MSHSL Section 8AAA ChampionshipsMay 27 · 3200 Meters · Place 5 · BemidjiBemidji | 3200 Meters | 5. | 10:14.51a | 10 |
| May 27 | MSHSL Section 8AAA ChampionshipsMay 27 · 1600 Meters · Place 10 · BemidjiBemidji | 1600 Meters | 10. | 4:42.41a | 10 |
| May 20 | Bemidji MS InvitationalMay 20 · 1600 Meters · Place 4 · BemidjiBemidji | 1600 Meters | 4 | 4:36.53a PB | 10 |
| May 20 | Bemidji MS InvitationalMay 20 · 800 Meters · Place 10 · BemidjiBemidji | 800 Meters | 10 | 2:06.23a PB | 10 |
| May 20 | Bemidji HS InvitationalMay 20 · 1600 Meters · Place 4 · BemidjiBemidji | 1600 Meters | 4. | 4:36.53a | 10 |
| May 20 | Bemidji HS InvitationalMay 20 · 800 Meters · Place 10 · BemidjiBemidji | 800 Meters | 10. | 2:06.23a | 10 |
| May 12 | Moorhead HS InviteMay 12 · 800 Meters · Place 2 · BemidjiBemidji | 800 Meters | 2 | 2:10.18a | 10 |
| May 12 | Moorhead HS InviteMay 12 · 600 Meters · Place 7 · BemidjiBemidji | 600 Meters | 7 | 1:30.11a PB | 10 |
| May 5 | 8AAA Section True TeamMay 5 · 3200 Meters · Place 10 · BemidjiBemidji | 3200 Meters | 10. | 10:19.76a | 10 |
| May 5 | 8AAA Section True TeamMay 5 · 1600 Meters · Place 6 · BemidjiBemidji | 1600 Meters | 6. | 4:38.00a | 10 |
| Apr 30 | Craig Fredrickson InviteApr 30 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1 | 4:42.66a | 10 |
| Apr 30 | Craig Fredrickson InviteApr 30 · 400 Meters · Place 17 · BemidjiBemidji | 400 Meters | 17 | 58.49a PB | 10 |
| Apr 21 | Brainerd HS QuadApr 21 · 1600 Meters · Place 2 · BemidjiBemidji | 1600 Meters | 2 | 4:45.10a | 10 |
| Apr 16 | Sartell Sabre QuadApr 16 · 800 Meters · Place 4 · BemidjiBemidji | 800 Meters | 4. | 2:06.46a | 10 |
| Apr 10 | Otter InvitationalApr 10 · 1600 Meters · Place 2 · BemidjiBemidji | 1600 Meters | 2. | 4:45.11a | 10 |
| Apr 7 | Beaver RelaysApr 7 · 1600 Meters · Place 3 · BemidjiBemidji | 1600 Meters | 3 | 4:45.61a | 10 |
| Apr 7 | Beaver RelaysApr 7 · 800 Meters · Place 3 · BemidjiBemidji | 800 Meters | 3 | 2:10.57a | 10 |
| Mar 31 | Lion's InviteMar 31 · 3200 Meters · Place 1 · BemidjiBemidji | 3200 Meters | 1 | 10:30.22a | 10 |
| Mar 24 | Craig Hougen RelaysMar 24 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1 | 4:54.18a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 28 | MSHSL Section 8AAA ChampionshipsMay 28 · 3200 Meters · Place 11 · BemidjiBemidji | 3200 Meters | 11. | 10:08.04a PB | 9 |
| May 28 | MSHSL Section 8AAA ChampionshipsMay 28 · 1600 Meters · Place 6 · BemidjiBemidji | 1600 Meters | 6. | 4:39.55a | 9 |
| May 21 | Bemidji JV InvitationalMay 21 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1 | 4:42.28a | 9 |
| May 21 | Bemidji JV InvitationalMay 21 · 800 Meters · Place 6 · BemidjiBemidji | 800 Meters | 6 | 2:09.89a | 9 |
| May 12 | Moorhead InviteMay 12 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1 | 5:03.56a | 9 |
| May 12 | Moorhead InviteMay 12 · 600 Meters · Place 7 · BemidjiBemidji | 600 Meters | 7 | 1:32.20a | 9 |
| May 6 | Section 8AAA True TeamMay 6 · 3200 Meters · Place 10 · BemidjiBemidji | 3200 Meters | 10. | 10:39.19a | 9 |
| May 6 | Section 8AAA True TeamMay 6 · 1600 Meters · Place 10 · BemidjiBemidji | 1600 Meters | 10. | 4:49.17a | 9 |
| May 1 | Craig Fredrickson InviteMay 1 · 1600 Meters · Place 5 · BemidjiBemidji | 1600 Meters | 5 | 4:51.00a | 9 |
| Apr 22 | Elk River TriangularApr 22 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1. | 4:53.35a | 9 |
| Apr 22 | Elk River TriangularApr 22 · 800 Meters · Place 3 · BemidjiBemidji | 800 Meters | 3. | 2:16.75a | 9 |
| Apr 17 | Sabre QuadApr 17 · 1600 Meters · Place 2 · BemidjiBemidji | 1600 Meters | 2 | 4:50.79a | 9 |
| Apr 17 | Sabre QuadApr 17 · 800 Meters · Place 3 · BemidjiBemidji | 800 Meters | 3 | 2:14.34a | 9 |
| Apr 10 | Otter InvitationalApr 10 · 1600 Meters · Place 4 · BemidjiBemidji | 1600 Meters | 4 | 4:59.97a | 9 |
| Mar 25 | Craig Hougen RelaysMar 25 · 1600 Meters · Place 2 · BemidjiBemidji | 1600 Meters | 2 | 5:11.84a | 9 |
| Mar 25 | Craig Hougen RelaysMar 25 · 800 Meters · Place 2 · BemidjiBemidji | 800 Meters | 2 | 2:17.93a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Bemidji HS InvitationalMay 23 · 1600 Meters · Place 14 · BemidjiBemidji | 1600 Meters | 14 | 5:02.35a | — |
| May 20 | Bemidji MS InvitationalMay 20 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1. | 5:05.02a | 8 |
| May 20 | Bemidji MS InvitationalMay 20 · Long Jump · BemidjiBemidji | Long Jump | — | DNS | 8 |
| May 20 | Bemidji MS InvitationalMay 20 · 800 Meters · Place 2 · BemidjiBemidji | 800 Meters | 2. | 2:24.71a | 8 |
| May 6 | Grand Rapids Middle School Invitational May 6 · 1600 Meters · Place 1 · BemidjiBemidji | 1600 Meters | 1. | 5:14.2 | 8 |
| May 6 | Grand Rapids Middle School Invitational May 6 · Long Jump · Place 14 · BemidjiBemidji | Long Jump | 14. | 11' 3 PB | 8 |
| May 6 | Grand Rapids Middle School Invitational May 6 · 800 Meters · Place 1 · BemidjiBemidji | 800 Meters | 1. | 2:26.4 | 8 |
| Apr 18 | JH Ranger Inv.Apr 18 · Long Jump · Place 24 · BemidjiBemidji | Long Jump | 24 | 11-10 | — |
| Apr 18 | JH Ranger Inv.Apr 18 · 1600 Meters · Place 2 · BemidjiBemidji | 1600 Meters | 2 | 5:29.60a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 23 | Bemidji MS InvitationalMay 23 · Long Jump · Place 26 · BemidjiBemidji | Long Jump | 26 | 11-1.5 | 7 |
| May 23 | Bemidji MS InvitationalMay 23 · 1600 Meters · Place 3 · BemidjiBemidji | 1600 Meters | 3 | 5:32.01 | 7 |
| May 23 | Bemidji MS InvitationalMay 23 · 800 Meters · Place 2 · BemidjiBemidji | 800 Meters | 2 | 2:36.40 | 7 |
| May 8 | Grand Rapids Jr. High InviteMay 8 · 1600 Meters · Place 3 · BemidjiBemidji | 1600 Meters | 3. | 5:49.64a | 7 |
| May 8 | Grand Rapids Jr. High InviteMay 8 · Long Jump · Place 20 · BemidjiBemidji | Long Jump | 20. | 10' 9.5 | 7 |
| May 8 | Grand Rapids Jr. High InviteMay 8 · 800 Meters · Place 5 · BemidjiBemidji | 800 Meters | 5. | 2:47.92a | 7 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 16 | Bemidji Middle School InviteMay 16 · 1600 Meters · Place 15 · BemidjiBemidji | 1600 Meters | 15. | 6:31.09a | 6 |
| May 16 | Bemidji Middle School InviteMay 16 · 110m Hurdles · Place 13 · BemidjiBemidji | 110m Hurdles39" / 0.991m | 13. | 24.88a PB | 6 |
| May 16 | Bemidji Middle School InviteMay 16 · 100 Meters · Place 43 · BemidjiBemidji | 100 Meters | 43. | 16.14a PB | 6 |