Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorF Lee Slick Invitational · Feb 214:22.79aF Lee Slick InvitationalFebruary 21, 2025
10,000 Meters · OutdoorWash U Distance Carnival · Apr 131:25.30aWash U Distance CarnivalApril 1, 2023
1500 Meters · OutdoorMeet of Champions · Apr 174:26.01Meet of ChampionsApril 17, 2025
3000 Meters · IndoorONU Invite · Jan 248:42.78aONU InviteJanuary 24, 2025
3000 Meters · OutdoorElmhurst Invite at Wheaton College · Apr 299:14.75aElmhurst Invite at Wheaton CollegeApril 29, 2022
3000m Steeplechase · 0.914m · OutdoorCCIW Outdoor Championships · May 59:27.78aCCIW Outdoor ChampionshipsMay 5, 2023
3000m Steeplechase · OutdoorCCIW Championships · May 39:10.82aCCIW ChampionshipsMay 3, 2024
5000 Meters · IndoorMidwest Elite · Feb 1414:51.65aMidwest EliteFebruary 14, 2025
5000 Meters · OutdoorUW-Platteville Invitational · Apr 1214:53.10UW-Platteville InvitationalApril 12, 2024
800 Meters · IndoorF Lee Slick Invitational · Feb 212:02.24aF Lee Slick InvitationalFebruary 21, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 14Midwest Twilight Final QualifierMay 14 · 3000m Steeplechase · Place 16 · North Central (Ill.)3000m Steeplechase169:28.13aSr
May 9St Francis Fighting Chance InviteMay 9 · 5000 Meters · Place 9 · North Central (Ill.)5000 Meters914:57.98SR
May 2CCIW Outdoor ChampionshipsMay 2 · 3000m Steeplechase · Place 10 · North Central (Ill.)3000m Steeplechase109:37.39aSR
Apr 17Meet of ChampionsApr 17 · 1500 Meters · Place 80 · North Central (Ill.)1500 Meters804:26.01 PBSR

2025 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 28CCIW Indoor ChampionshipsFeb 28 · 5000 Meters · Place 3 · North Central (Ill.)5000 Meters3.15:06.17aSr
Feb 21F Lee Slick InvitationalFeb 21 · 1 Mile · Place 3 · North Central (Ill.)1 Mile34:22.79a PB—
Feb 21F Lee Slick InvitationalFeb 21 · 800 Meters · Place 13 · North Central (Ill.)800 Meters132:02.24a PB—
Feb 14Midwest EliteFeb 14 · 5000 Meters · Place 28 · North Central (Ill.)5000 Meters28.14:51.65a PBSr
Jan 24ONU InviteJan 24 · 3000 Meters · Place 3 · North Central (Ill.)3000 Meters38:42.78a PB—
Jan 18NCC Heenan InvitationalJan 18 · 5000 Meters · Place 6 · North Central (Ill.)5000 Meters615:19.97a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 10University of St. Francis Fighting Chance InviteMay 10 · 3000m Steeplechase · Place 27 · North Central (Ill.)3000m Steeplechase0.914m27.9:49.84aJr
May 3CCIW ChampionshipsMay 3 · 3000m Steeplechase · Place 3 · North Central (Ill.)3000m Steeplechase39:10.82a PB—
Apr 20Wheaton TwilightApr 20 · 3000m Steeplechase · Place 2 · North Central (Ill.)3000m Steeplechase29:22.32a—
Apr 12UW-Platteville InvitationalApr 12 · 5000 Meters · Place 75 · North Central (Ill.)5000 Meters7514:53.10 PBJR

2024 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 23CCIW Indoor ChampionshipsFeb 23 · 5000 Meters · Place 6 · North Central5000 Meters615:13.69—
Feb 16Slick InviteFeb 16 · 3000 Meters · Place 6 · North Central (Ill.)3000 Meters6.8:56.31aJr
Feb 10Titan OpenerFeb 10 · 5000 Meters · Place 5 · North Central (Ill.)5000 Meters5.15:22.76aJr
Feb 2Walter Cramer InviteFeb 2 · 3000 Meters · Place 13 · North Central (Ill.)3000 Meters138:55.73a—
Jan 20NCC Heenan Invitational - 2024Jan 20 · 5000 Meters · Place 9 · North Central (Ill.)5000 Meters915:19.06a—

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 18Augustana College Midwest Twilight QualifierMay 18 · 3000m Steeplechase · Place 7 · North Central3000m Steeplechase79:19.30a—
May 12St. Francis Fighting Chance InviteMay 12 · 3000m Steeplechase · Place 14 · North Central (Ill.)3000m Steeplechase149:28.95SO
May 5CCIW Outdoor ChampionshipsMay 5 · 3000m Steeplechase · Place 2 · North Central (Ill.)3000m Steeplechase0.914m2.9:27.78a PBSo
Apr 21Augustana Meet of ChampionsApr 21 · 3000m Steeplechase · Place 1 · North Central (Ill.)3000m Steeplechase19:30.83SO
Apr 14UW-Platteville InvitationalApr 14 · 5000 Meters · Place 56 · North Central (Ill.)5000 Meters5615:04.45SO
Apr 7NCC 1st Chance InvitationalApr 7 · 3000m Steeplechase · Place 2 · North Central (Ill.)3000m Steeplechase29:26.79SO
Apr 6CCIW Outdoor Track & Field ChampionshipsApr 6 · 3000m Steeplechase · Place 9 · North Central (Ill.)3000m Steeplechase0.914m9.9:57.40aSo
Apr 1Wash U Distance CarnivalApr 1 · 10,000 Meters · Place 50 · North Central (Ill.)10,000 Meters50.31:25.30a PBSo

2023 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 24CCIW Indoor ChampionshipsFeb 24 · 5000 Meters · Place 4 · North Central (Ill.)5000 Meters4.15:07.40aSo
Feb 17NCC Slick Track & Field InvitationalFeb 17 · 1 Mile · Place 12 · North Central (Ill.)1 Mile124:27.43SO
Feb 17NCC Slick Track & Field InvitationalFeb 17 · 1 Mile · Place 12 · North Central (Ill.)1 Mile124:27.43SO
Feb 17NCC Slick Track & Field InvitationalFeb 17 · 800 Meters · Place 17 · North Central (Ill.)800 Meters172:04.59SO
Feb 17NCC Slick Track & Field InvitationalFeb 17 · 800 Meters · Place 17 · North Central (Ill.)800 Meters172:04.59SO
Feb 11Pat Heenan InvitationalFeb 11 · 5000 Meters · Place 12 · North Central (Ill.)5000 Meters1215:11.75SO
Feb 11Pat Heenan InvitationalFeb 11 · 5000 Meters · Place 12 · North Central (Ill.)5000 Meters1215:11.75SO
Feb 4Walter Cramer InvitationalFeb 4 · 3000 Meters · Place 10 · North Central (Ill.)3000 Meters108:54.88SO
Feb 4Walter Cramer InvitationalFeb 4 · 3000 Meters · Place 10 · North Central (Ill.)3000 Meters108:54.88SO
Jan 20Snow Day InvitationalJan 20 · 5000 Meters · Place 8 · North Central (Ill.)5000 Meters815:57.97SO

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 6CCIW Outdoor Track & Field ChampionshipsMay 6 · 3000m Steeplechase · Place 9 · North Central (Ill.)3000m Steeplechase0.914m9.9:57.40aFr
Apr 29Elmhurst Invite at Wheaton CollegeApr 29 · 3000 Meters · Place 8 · North Central (Ill.)3000 Meters8.9:14.75a PBFr
Apr 23Wheaton College Don Church Twilight MeetApr 23 · 3000m Steeplechase · Place 7 · North Central (Ill.)3000m Steeplechase0.914m7.10:11.74aFr
Apr 15North Central First Chance InvitationalApr 15 · 10,000 Meters · Place 6 · North Central (Ill.)10,000 Meters6.32:50.95aFr

2022 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 18North Central College Slick InvitationalFeb 18 · 5000 Meters · Place 3 · North Central (Ill.)5000 Meters316:06.27FR
Feb 5Walter Cramer InvitationalFeb 5 · 3000 Meters · Place 30 · North Central (Ill.)3000 Meters309:23.20FR
Feb 5Walter Cramer InvitationalFeb 5 · 3000 Meters · Place 30 · North Central (Ill.)3000 Meters309:23.20FR