Personal bests

Best marks in available results
Event / courseMarkMeetDate
1500 Meters · OutdoorAPU Franson Last Chance Invite · May 84:44.32aAPU Franson Last Chance InviteMay 8, 2025
1600 Meters · IndoorBTC All-comers · Feb 95:51.53aBTC All-comersFebruary 9, 2020
1600 Meters · OutdoorWestern AA Divisional · May 215:16.55aWestern AA DivisionalMay 21, 2021
3000 Meters · IndoorNAIA Indoor National Championships · Feb 2710:00.22aNAIA Indoor National ChampionshipsFebruary 27, 2025
3000 Meters · OutdoorSunshine Open · Feb 710:08.88aSunshine OpenFebruary 7, 2025
3000m Steeplechase · 0.762m · OutdoorCal Pac / GSAC Conference Championships · Apr 2410:41.37aCal Pac / GSAC Conference ChampionshipsApril 24, 2025
3000m Steeplechase · Outdoor2025 Bob Larsen Distance · Mar 2110:49.34a2025 Bob Larsen DistanceMarch 21, 2025
3200 Meters · OutdoorWestern AA Divisional · May 2111:15.24aWestern AA DivisionalMay 21, 2021
400m Hurdles · 30" / 0.762m · OutdoorWestmont Classic · Mar 221:12.17aWestmont ClassicMarch 22, 2025
5000 Meters · IndoorNAIA Indoor Championships · Mar 517:37.92aNAIA Indoor ChampionshipsMarch 5, 2026
5000 Meters · OutdoorOccidental Distance Carnival & Spring Break Classic · Mar 817:13.39Occidental Distance Carnival & Spring Break ClassicMarch 8, 2025
600 Meters · IndoorSoka Indoor Qualifier · Feb 181:46.27Soka Indoor QualifierFebruary 18, 2023
600 Meters · Outdoor2024 Moorpark Season Opener and Multis · Feb 11:44.97a2024 Moorpark Season Opener and MultisFebruary 1, 2024
800 Meters · IndoorSoka Indoor Qualifier · Feb 182:29.06Soka Indoor QualifierFebruary 18, 2023
800 Meters · OutdoorWestmont Classic · Mar 252:24.02Westmont ClassicMarch 25, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 9Franson Last Chance and MultisMay 9 · 3000m Steeplechase · Place 29 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase0.762m29.12:06.20aSr
Apr 16Bryan Clay InvitationalApr 16 · 3000m Steeplechase · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase0.762m--DNSSr
Feb 14Soka Indoor Qualifier (Outdoor facility)Feb 14 · 5000 Meters · Place 1 · The Master's (Calif.)The Master's (Calif.)5000 Meters117:45.98aSR
Feb 7Outdoor Indoor EventsFeb 7 · 3000 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)3000 Meters610:33.05aSR

2026 Indoor Track

2 results
DateMeetEventPlMarkGr
Mar 5NAIA Indoor ChampionshipsMar 5 · 5000 Meters · Place 11 · The Master's (Calif.)The Master's (Calif.)5000 Meters11.17:37.92a PBSr
Feb 21Ron Kamaka OpenFeb 21 · 3000 Meters · Place 3 · The Master'sThe Master's3000 Meters310:21.71SR

2025 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 8APU Franson Last Chance InviteMay 8 · 1500 Meters · Place 41 · The Master's (Calif.)The Master's (Calif.)1500 Meters414:44.32a PBJr
Apr 24Cal Pac / GSAC Conference ChampionshipsApr 24 · 3000m Steeplechase · Place 1 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase0.762m1.10:41.37a PBJr
Apr 24Cal Pac / GSAC Conference ChampionshipsApr 24 · 5000 Meters · Place 2 · The Master's (Calif.)The Master's (Calif.)5000 Meters2.17:15.79aJr
Apr 12Pomona-Pitzer InvitationalApr 12 · 3000m Steeplechase · Place 2 · The Master'sThe Master's3000m Steeplechase211:12.84JR
Mar 22Westmont ClassicMar 22 · 400m Hurdles · Place 8 · The Master's (Calif.)The Master's (Calif.)400m Hurdles30" / 0.762m8.1:12.17a PBJr
Mar 212025 Bob Larsen DistanceMar 21 · 3000m Steeplechase · Place 1 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase110:49.34a PBJR
Mar 14Ross and Sharon Irwin Invite @ Point Loma UMar 14 · 3000m Steeplechase · Place 1 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase110:57.88a—
Mar 8Occidental Distance Carnival & Spring Break ClassicMar 8 · 5000 Meters · Place 6 · The Master'sThe Master's5000 Meters617:13.39 PBJR
Feb 7Sunshine OpenFeb 7 · 3000 Meters · Place 2 · The Master's (Calif.)The Master's (Calif.)3000 Meters2.10:08.88a PBJr
Jan 25OIDFEJan 25 · 3000 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)3000 Meters6.10:35.72aJr
Jan 25CMS Outdoor-Indoor Distance Challenge MeetJan 25 · 3000 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)3000 Meters6.10:35.72aJr

2025 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 27NAIA Indoor National ChampionshipsFeb 27 · 3000 Meters · Place 8 · The Master's (Calif.)The Master's (Calif.)3000 MetersRound P8.10:11.77aJr
Feb 27NAIA Indoor National ChampionshipsFeb 27 · 3000 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)3000 Meters6.10:00.22a PBJr

2024 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 22NAIA Outdoor ChampionshipsMay 22 · 3000m Steeplechase · Place 16 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase0.762mRound P16.11:33.92aSo
May 10APU Franson Last ChanceMay 10 · 3000m Steeplechase · Place 9 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase911:06.70a—
Apr 24Golden State (GSAC) Outdoor ChampionshipsApr 24 · 3000m Steeplechase · Place 1 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase111:21.45a—
Apr 24Golden State (GSAC) Outdoor ChampionshipsApr 24 · 800 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)800 Meters62:41.66a—
Apr 24Golden State (GSAC) Outdoor ChampionshipsApr 24 · 800 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)800 Meters62:26.45a—
Apr 112024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 98 · The Master's (Calif.)The Master's (Calif.)1500 Meters98.4:46.15aSo
Mar 23Westmont ClassicMar 23 · 400m Hurdles · The Master's (Calif.)The Master's (Calif.)400m Hurdles30" / 0.762m—DNSSo
Mar 16Ross & Sharon Irwin InviteMar 16 · 3000m Steeplechase · Place 2 · The Master's (Calif.)The Master's (Calif.)3000m Steeplechase211:38.16a—
Feb 12024 Moorpark Season Opener and MultisFeb 1 · 600 Meters · Place 5 · The Master's (Calif.)The Master's (Calif.)600 Meters5.1:44.97a PBSo
Feb 12024 Moorpark Season Opener and MultisFeb 1 · 1500 Meters · Place 5 · The Master's (Calif.)The Master's (Calif.)1500 Meters5.4:48.76aSo
Jan 27OIDFE MeetJan 27 · 3000 Meters · Place 6 · The Master's (Calif.)The Master's (Calif.)3000 Meters6.10:44.24aUnofficialSo

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15Golden Eagle InvitationalFeb 15 · 3000 Meters · Place 4 · The Master's (Calif.)The Master's (Calif.)3000 Meters410:01.37a—

2023 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 12APU Franson Last Chance May 12 · 1500 Meters · Place 45 · The Master'sThe Master's1500 Meters454:46.91FR
Apr 27Golden State AC Outdoor Track & Field ChampionshipsApr 27 · 800 Meters · Place 9 · The Master's (Calif.)The Master's (Calif.)800 MetersRound P9.2:26.20aFr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 96 · The Master's (Calif.)The Master's (Calif.)1500 Meters96.4:49.62aFr
Apr 8Pomona-Pitzer T&F InvitationalApr 8 · 800 Meters · Place 22 · The Master'sThe Master's800 Meters222:25.86FR
Mar 25Westmont ClassicMar 25 · 800 Meters · Place 10 · The Master'sThe Master's800 Meters102:24.02 PBFR
Mar 18 Ross and Sharon Irwin InvitationalMar 18 · 1500 Meters · Place 22 · The Master'sThe Master's1500 Meters224:59.19FR
Mar 18 Ross and Sharon Irwin InvitationalMar 18 · 800 Meters · Place 30 · The Master'sThe Master's800 Meters302:30.38FR
Mar 18Ross and Sharon Irwin MeetMar 18 · 1500 Meters · Place 22 · The Master's (Calif.)The Master's (Calif.)1500 Meters22.4:59.19aFr
Mar 18Ross and Sharon Irwin MeetMar 18 · 800 Meters · Place 30 · The Master's (Calif.)The Master's (Calif.)800 Meters30.2:30.38aFr
Mar 11Occidental Distance Carnival & Spring Break ClassicMar 11 · 1500 Meters · Place 25 · The Master'sThe Master's1500 Meters254:57.30FR
Feb 10Sunshine Indoor Open and Combined EventsFeb 10 · 3000 Meters · Place 12 · The Master's (Calif.)The Master's (Calif.)3000 Meters12.11:02.16aFr
Jan 283rd CMS Outdoor Indoor Distances MeetJan 28 · 3000 Meters · Place 9 · The Master'sThe Master's3000 Meters911:05.06FR
Jan 28Outdoor Indoor Distances and Field Events Jan 28 · 3000 Meters · Place 9 · The Master's (Calif.)The Master's (Calif.)3000 Meters9.11:05.06aFr

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 18Soka Indoor QualifierFeb 18 · 800 Meters · Place 5 · The Master'sThe Master's800 Meters52:29.06 PBFR
Feb 18Soka Indoor QualifierFeb 18 · 600 Meters · Place 16 · The Master'sThe Master's600 Meters161:46.27 PBFR

2021 Outdoor Track

13 results
DateMeetEventPlMarkGr
May 27MHSA Class AA-C State Track & Field MeetMay 27 · 3200 Meters · Place 10 · SentinelSentinel3200 Meters10.11:31.53a12
May 27MHSA Class AA-C State Track & Field MeetMay 27 · 1600 Meters · Place 11 · SentinelSentinel1600 Meters11.5:16.93a12
May 21Western AA DivisionalMay 21 · 3200 Meters · Place 3 · SentinelSentinel3200 Meters3.11:15.24a PB12
May 21Western AA DivisionalMay 21 · 1600 Meters · Place 6 · SentinelSentinel1600 Meters6.5:16.55a PB12
May 13Glacier v. Sentinel DualMay 13 · 1600 Meters · Place 1 · SentinelSentinel1600 Meters15:26.2912
May 7Sentinel vs Helena High DualMay 7 · 1600 Meters · Place 2 · SentinelSentinel1600 Meters2.5:20.78a12
Apr 30Sentinel vs Hellgate DualApr 30 · 1600 Meters · Place 3 · SentinelSentinel1600 Meters35:25.9812
Apr 27Top 10 (Western AA)Apr 27 · 3200 Meters · Place 6 · SentinelSentinel3200 Meters6.11:48.25a12
Apr 23Big Sky Dual vs. SentinelApr 23 · 3200 Meters · Place 1 · SentinelSentinel3200 Meters111:57.7312
Apr 23Big Sky Dual vs. SentinelApr 23 · 1600 Meters · Place 1 · SentinelSentinel1600 Meters15:27.8712
Apr 9Sentinel vs Capital DualApr 9 · 3200 Meters · Place 1 · SentinelSentinel3200 Meters112:13.5612
Apr 9Sentinel vs Capital DualApr 9 · 1600 Meters · Place 1 · SentinelSentinel1600 Meters15:41.8312
Apr 2Sentinel vs Flathead DualApr 2 · 3200 Meters · Place 2 · SentinelSentinel3200 Meters212:26.6212

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 9BTC All-comersFeb 9 · 1600 Meters · Place 9 · Mountain West TrackMountain West Track1600 Meters9.5:51.53a PB11
Feb 9BTC All-comersFeb 9 · 800 Meters · Place 2 · Mountain West TrackMountain West Track800 Meters2.2:36.71a11

2019 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 17Western Divisional AAMay 17 · 3200 Meters · Place 13 · SentinelSentinel3200 Meters13.12:24.47a10
May 17Western Divisional AAMay 17 · 1600 Meters · Place 16 · SentinelSentinel1600 Meters16.5:47.41a10
May 9City Meet "Greg Rice"May 9 · 3200 Meters · Place 10 · SentinelSentinel3200 Meters10.13:09.80a10
May 9City Meet "Greg Rice"May 9 · 1600 Meters · Place 16 · SentinelSentinel1600 Meters16.5:53.96a10
May 3Butte InviteMay 3 · 3200 Meters · Place 3 · SentinelSentinel3200 Meters313:44.6210
May 3Butte InviteMay 3 · 1600 Meters · Place 6 · SentinelSentinel1600 Meters66:03.7810
Apr 25Flathead-Hellgate-SentinelApr 25 · 3200 Meters · Place 5 · SentinelSentinel3200 Meters512:47.84SR10
Apr 25Flathead-Hellgate-SentinelApr 25 · 1600 Meters · Place 12 · SentinelSentinel1600 Meters126:05.7310
Apr 19Great Falls Optimist Club Women's Track MeetApr 19 · 3200 Meters · Place 20 · SentinelSentinel3200 Meters20.13:05.71a10
Apr 19Great Falls Optimist Club Women's Track MeetApr 19 · 1600 Meters · Place 26 · SentinelSentinel1600 Meters26.5:59.21a10
Apr 13MCPS InviteApr 13 · 3200 Meters · Place 15 · SentinelSentinel3200 Meters15.13:03.21a10

2018 Outdoor Track

16 results
DateMeetEventPlMarkGr
May 25MHSA Class AA-C State Track & Field MeetMay 25 · 3200 Meters · Place 10 · SentinelSentinel3200 Meters10.11:59.09a9
May 18Western AA DivisionalMay 18 · 3200 Meters · Place 4 · SentinelSentinel3200 Meters4.11:39.97a9
May 18Western AA DivisionalMay 18 · 1600 Meters · Place 11 · SentinelSentinel1600 Meters11.5:31.30a9
May 10City Meet "Greg Rice"May 10 · 3200 Meters · Place 2 · SentinelSentinel3200 Meters2.11:57.70a9
May 10City Meet "Greg Rice"May 10 · 1600 Meters · Place 5 · SentinelSentinel1600 Meters5.5:33.20a9
May 4Butte/Skyview/Sentinel TriangularMay 4 · 3200 Meters · Place 1 · SentinelSentinel3200 Meters112:36.399
May 4Butte/Skyview/Sentinel TriangularMay 4 · 1600 Meters · Place 1 · SentinelSentinel1600 Meters15:40.699
Apr 28Western AA Freshmen DivisionalApr 28 · 3200 Meters · Place 2 · SentinelSentinel3200 Meters2.12:18.50a9
Apr 26Sentinel-Hellgate-Flathead TriApr 26 · 800 Meters · Place 4 · SentinelSentinel800 Meters42:31.169
Apr 24Top 10Apr 24 · 3200 Meters · Place 5 · SentinelSentinel3200 Meters511:56.779
Apr 14MCPS InviteApr 14 · 3200 Meters · Place 5 · SentinelSentinel3200 Meters5.12:02.53a9
Apr 14MCPS InviteApr 14 · 1600 Meters · Place 5 · SentinelSentinel1600 Meters5.5:33.34a9
Apr 10Hellgate-Sentinel-Big Sky-Butte QuadApr 10 · 3200 Meters · Place 2 · SentinelSentinel3200 Meters212:08.699
Apr 10Hellgate-Sentinel-Big Sky-Butte QuadApr 10 · 1600 Meters · Place 3 · SentinelSentinel1600 Meters35:35.669
Apr 3Sentinel Glacier DualApr 3 · 3200 Meters · Place 1 · SentinelSentinel3200 Meters1.12:28.14a9
Apr 3Sentinel Glacier DualApr 3 · 1600 Meters · Place 1 · SentinelSentinel1600 Meters1.5:47.03a9