- Home
- U.S. Results
- Pennsylvania
- Emmaus
- Ava Palamara
Ava Palamara
Emmaus · Class of 2025
11 resultsTrack & Field2021–2025
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUrsinus HS Invitational · Dec 10 | 6:48.06a | Ursinus HS Invitational | December 10, 2022 |
| 1600 Meters · OutdoorEmmaus vs Easton · Apr 6 | 6:41.5 | Emmaus vs Easton | April 6, 2023 |
| 3000 Meters · IndoorBears HS Invitational · Jan 20 | 13:11.99 | Bears HS Invitational | January 20, 2023 |
| 3200 Meters · OutdoorHazleton vs. Emmaus · Apr 2 | 13:54.5 | Hazleton vs. Emmaus | April 2, 2022 |
| 800 Meters · IndoorUC Holiday HS Invitational · Dec 18 | 3:07.24a | UC Holiday HS Invitational | December 18, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 23 | Emmaus vs William AllenApr 23 · 3200 Meters · Place 4 · Emmaus | 3200 Meters | 4 | 14:22.49 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 15 | Emmaus vs Easton MeetApr 15 · 3200 Meters · Place 8 · EMM | 3200 Meters | 8 | 14:25.0 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Alvernia Holiday ClassicDec 9 · 3000 Meters · Place 19 · Emmaus | 3000 Meters | 19. | 13:50.94a | 11 |
| Jan 20 | Bears HS InvitationalJan 20 · 3000 Meters · Place 25 · Emmaus | 3000 Meters | 25 | 13:11.99 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 2 | Emmaus @ ParklandMay 2 · 3200 Meters · Place 10 · Emmaus | 3200 Meters | 10 | 13:55.93 | 10 |
| Apr 6 | Emmaus vs EastonApr 6 · 3200 Meters · Place 8 · EMM | 3200 Meters | 8 | 14:18.3 | — |
| Apr 6 | Emmaus vs EastonApr 6 · 1600 Meters · Place 11 · EMM | 1600 Meters | 11 | 6:41.5 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Ursinus HS InvitationalDec 10 · 1 Mile · Place 45 · Emmaus | 1 Mile | 45. | 6:48.06a PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Hazleton vs. EmmausApr 2 · 3200 Meters · Place 4 · EMM | 3200 Meters | 4 | 13:54.5 PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 18 | UC Holiday HS InvitationalDec 18 · 800 Meters · Place 43 · Emmaus | 800 Meters | 43. | 3:07.24a PB | 9 |
| Dec 18 | UC Holiday HS InvitationalDec 18 · 800 Meters · Place 43 · Emmaus | 800 Meters | 43. | 3:07.24a | 9 |