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Rachel Sovacool
Bethany Lutheran · Grade: SO
33 resultsTrack & Field2021–2023
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorChuck Petersen Open · Dec 3 | 6:10.45a | Chuck Petersen Open | December 3, 2022 |
| 1500 Meters · OutdoorMinnesota State Open · Apr 8 | 5:54.24 | Minnesota State Open | April 8, 2022 |
| 3000 Meters · IndoorUMAC Indoor Championship · Feb 24 | 12:26.02a | UMAC Indoor Championship | February 24, 2023 |
| 5000 Meters · IndoorUMAC Indoor Championship · Feb 24 | 21:57.00a | UMAC Indoor Championship | February 24, 2023 |
| 5000 Meters · OutdoorGustie Twilight · Apr 26 | 22:26.15 | Gustie Twilight | April 26, 2023 |
| 800 Meters · IndoorMark Miller Invitational · Feb 18 | 2:45.28a | Mark Miller Invitational | February 18, 2022 |
| 800 Meters · OutdoorKip Janvrin Open · Apr 28 | 2:46.52a | Kip Janvrin Open | April 28, 2022 |
| Shot Put · 4kg · IndoorMark Schuck Open and Multi · Jan 28 | 6.54m | Mark Schuck Open and Multi | January 28, 2022 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 5 | UMAC Outdoor ChampionshipMay 5 · 5000 Meters · Place 13 · Bethany Lutheran | 5000 Meters | 13 | 22:53.78 | SO |
| May 5 | UMAC Outdoor ChampionshipMay 5 · 1500 Meters · Place 10 · Bethany Lutheran | 1500 Meters | 10 | 5:56.47 | SO |
| Apr 26 | Gustie TwilightApr 26 · 5000 Meters · Place 2 · Bethany Lutheran | 5000 Meters | 2 | 22:26.15 PB | SO |
| Apr 23 | Lee Krough InvitationalApr 23 · 1500 Meters · Place 12 · Bethany Lutheran | 1500 Meters | 12 | 6:11.31 | SO |
| Apr 22 | Carleton RelaysApr 22 · 5000 Meters · Place 8 · Bethany Lutheran | 5000 Meters | 8 | 23:07.33a | — |
| Apr 15 | Norse InvitationalApr 15 · 1500 Meters · Place 30 · Bethany Lutheran | 1500 Meters | 30. | 5:59.36a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 24 | UMAC Indoor ChampionshipFeb 24 · 5000 Meters · Place 8 · Bethany Lutheran | 5000 Meters | 8. | 21:57.00a PB | So |
| Feb 24 | UMAC Indoor ChampionshipFeb 24 · 3000 Meters · Place 12 · Bethany Lutheran | 3000 Meters | 12. | 12:26.02a PB | So |
| Feb 11 | Carleton Meet of the HeartsFeb 11 · 3000 Meters · Place 18 · Bethany Lutheran | 3000 Meters | 18 | 12:42.53a | So |
| Feb 11 | Carleton Meet of the HeartsFeb 11 · 1 Mile · Place 17 · Bethany Lutheran | 1 Mile | 17 | 6:25.08a | So |
| Jan 13 | St. Olaf Ole OpenerJan 13 · 3000 Meters · Place 18 · Bethany Lutheran | 3000 Meters | 18 | 13:58.77 | SO |
| Jan 13 | St. Olaf Ole OpenerJan 13 · 1 Mile · Place 13 · Bethany Lutheran | 1 Mile | 13 | 6:47.32 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 3 | Chuck Petersen OpenDec 3 · 5000 Meters · Bethany Lutheran | 5000 Meters | — | NT | So |
| Dec 3 | Chuck Petersen OpenDec 3 · 1 Mile · Place 4 · Bethany Lutheran | 1 Mile | 4. | 6:10.45a PB | So |
| Feb 25 | UMAC Indoor ChampionshipsFeb 25 · 5000 Meters · Place 8 · Bethany Lutheran | 5000 Meters | 8. | 22:39.30a | Fr |
| Feb 25 | UMAC Indoor ChampionshipsFeb 25 · 800 Meters · Place 10 · Bethany Lutheran | 800 Meters | 10. | 2:45.41a | Fr |
| Feb 18 | Mark Miller InvitationalFeb 18 · 800 Meters · Place 14 · Bethany Lutheran | 800 Meters | 14. | 2:45.28a PB | Fr |
| Feb 12 | Carleton Meet of HeartsFeb 12 · 1 Mile · Place 28 · Bethany Lutheran | 1 Mile | 28 | 6:19.98 | FR |
| Feb 12 | Carleton Meet of HeartsFeb 12 · 800 Meters · Place 26 · Bethany Lutheran | 800 Meters | 26 | 2:53.92 | FR |
| Feb 5 | UWRF Winter ClassicFeb 5 · Shot Put · Place 15 · Bethany Lutheran | Shot Put | 15 | 11-4.75 | FR |
| Feb 5 | UWRF Winter ClassicFeb 5 · 800 Meters · Place 9 · Bethany Lutheran | 800 Meters | 9 | 2:48.33 | FR |
| Jan 28 | Mark Schuck Open and MultiJan 28 · 1 Mile · Place 34 · Bethany Lutheran | 1 Mile | 34. | 6:28.69a | Fr |
| Jan 28 | Mark Schuck Open and MultiJan 28 · Shot Put · Place 29 · Bethany Lutheran | Shot Put4kg | 29. | 6.54m PB | Fr |
| Jan 28 | Mark Schuck Open and MultiJan 28 · 3000 Meters · Place 32 · Bethany Lutheran | 3000 Meters | 32. | 13:10.62a | Fr |
| Jan 22 | Stout OpenJan 22 · Shot Put · Place 13 · Bethany Lutheran | Shot Put | 13 | 18-10 | FR |
| Jan 22 | Stout OpenJan 22 · 1 Mile · Place 26 · Bethany Lutheran | 1 Mile | 26 | 6:41.37 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 28 | Kip Janvrin OpenApr 28 · 800 Meters · Place 86 · Bethany Lutheran | 800 Meters | 86. | 2:46.52a PB | Fr |
| Apr 23 | Carleton RelaysApr 23 · 800 Meters · Place 22 · Bethany Lutheran | 800 Meters | 22. | 2:54.24a | Fr |
| Apr 8 | Minnesota State OpenApr 8 · 1500 Meters · Place 36 · Bethany Lutheran | 1500 Meters | 36 | 5:54.24 PB | FR |
| Apr 2 | Cougar InvitationalApr 2 · 800 Meters · Place 7 · Bethany Lutheran | 800 Meters | 7. | 2:59.16a | Fr |
| Apr 1 | Washington U Distance CarnivalApr 1 · 5000 Meters · Place 132 · Bethany Lutheran | 5000 Meters | 132. | 22:47.71a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 4 | Chuck Petersen OpenDec 4 · 1 Mile · Place 11 · Bethany Lutheran | 1 Mile | 11. | 6:21.50a | Fr |
| Dec 4 | Chuck Petersen OpenDec 4 · Shot Put · Place 22 · Bethany Lutheran | Shot Put4kg | 22. | 5.13m | Fr |