Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 1600 Meters · OutdoorMS League Championship at Woodland · May 10 | 6:08.09a | MS League Championship at Woodland | May 10, 2023 |
| 3000 Meters · OutdoorTiger Invite · Mar 23 | 13:10.27a | Tiger Invite | March 23, 2024 |
| 3200 Meters · Outdoor1A Sub-District 4 · May 16 | 14:06.27a | 1A Sub-District 4 | May 16, 2025 |
| 800 Meters · OutdoorCanyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland) · May 1 | 2:53.7 | Canyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland) | May 1, 2023 |
| Javelin · 450g AeroJav · OutdoorHockinson Middle School Track Meet @ HHS (Castle Rock & Huntington) · Apr 20 | 33' 5 | Hockinson Middle School Track Meet @ HHS (Castle Rock & Huntington) | April 20, 2022 |
| Results · OutdoorMS @ Woodland · Apr 17 | 2:55.7 | MS @ Woodland | April 17, 2023 |
| Shot Put · 4kg · OutdoorView Ridge & Castle Rock, Henkle, Firm Foundation @ Hockinson Middle School · Apr 26 | 15' 4 | View Ridge & Castle Rock, Henkle, Firm Foundation @ Hockinson Middle School | April 26, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Outdoor Track
10 results2025 Outdoor Track
13 results2024 Outdoor Track
16 results2023 Outdoor Track
19 results| Date | Meet | Event | Pl | Mark | Gr |
| May 10 | MS League Championship at WoodlandMay 10 · 1600 Meters · Place 6 · Castle RockCastle Rock | 1600 Meters | 6 | 6:08.09a PB | — |
| May 10 | MS League Championship at WoodlandMay 10 · 800 Meters · Place 19 · Castle RockCastle Rock | 800 Meters | 19 | 2:59.48a | — |
| May 3 | Castle Rock vs Kings Way, Mt.Solo and Wind RiverMay 3 · Shot Put · Place 7 · Castle RockCastle Rock | Shot Put | 7 | 16-1 | — |
| May 3 | Castle Rock vs Kings Way, Mt.Solo and Wind RiverMay 3 · 1600 Meters · Place 3 · Castle RockCastle Rock | 1600 Meters | 3 | 6:17.5 | — |
| May 3 | Castle Rock vs Kings Way, Mt.Solo and Wind RiverMay 3 · 800 Meters · Place 3 · Castle RockCastle Rock | 800 Meters | 3 | 2:55.1 | — |
| May 1 | Canyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland)May 1 · 1600 Meters · Place 1 · Castle RockCastle Rock | 1600 Meters | 1 | 6:17.6 | — |
| May 1 | Canyon Creek Middle School Track Meet (Castle Rock, Mt. Solo, Woodland)May 1 · 800 Meters · Place 1 · Castle RockCastle Rock | 800 Meters | 1 | 2:53.7 PB | — |
| Apr 26 | View Ridge & Castle Rock, Henkle, Firm Foundation @ Hockinson Middle SchoolApr 26 · 1600 Meters · Place 5 · Castle RockCastle Rock | 1600 Meters | 5. | 6:21.6 | 8 |
| Apr 26 | View Ridge & Castle Rock, Henkle, Firm Foundation @ Hockinson Middle SchoolApr 26 · Shot Put · Place 29 · Castle RockCastle Rock | Shot Put4kg | 29. | 15' 4 PB | 8 |
| Apr 26 | View Ridge & Castle Rock, Henkle, Firm Foundation @ Hockinson Middle SchoolApr 26 · 800 Meters · Place 3 · Castle RockCastle Rock | 800 Meters | 3. | 2:56.4 | 8 |
| Apr 24 | Castle Rock vs Huntington and LaCenterApr 24 · Shot Put · Place 14 · Castle RockCastle Rock | Shot Put | 14 | 14-4 | — |
| Apr 24 | Castle Rock vs Huntington and LaCenterApr 24 · 1600 Meters · Place 2 · Castle RockCastle Rock | 1600 Meters | 2 | 6:23.3 | — |
| Apr 24 | Castle Rock vs Huntington and LaCenterApr 24 · 800 Meters · Place 2 · Castle RockCastle Rock | 800 Meters | 2 | 3:03.3 | — |
| Apr 19 | Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · Shot Put · Place 29 · Castle RockCastle Rock | Shot Put | 29 | 13-3 | 8 |
| Apr 19 | Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · 1600 Meters · Place 3 · Castle RockCastle Rock | 1600 Meters | 3 | 6:16.7 | 8 |
| Apr 19 | Castle Rock, King's Way & Monticello @ Hockinson Middle SchoolApr 19 · 800 Meters · Place 3 · Castle RockCastle Rock | 800 Meters | 3 | 2:58.9 | 8 |
| Apr 17 | MS @ WoodlandApr 17 · Results · Place 17 · Castle RockCastle Rock | Results | 17 | 16-0.5 | — |
| Apr 17 | MS @ WoodlandApr 17 · Results · Place 1 · Castle RockCastle Rock | Results | 1 | 6:31.1 | — |
| Apr 17 | MS @ WoodlandApr 17 · Results · Place 1 · Castle RockCastle Rock | Results | 1 | 2:55.7 PB | — |
2022 Outdoor Track
17 results| Date | Meet | Event | Pl | Mark | Gr |
| May 11 | MS League Championship at WoodlandMay 11 · 1600 Meters · Place 14 · Castle RockCastle Rock | 1600 Meters | 14. | 6:40.92a | 7 |
| May 11 | MS League Championship at WoodlandMay 11 · 800 Meters · Place 14 · Castle RockCastle Rock | 800 Meters | 14. | 3:08.97a | 7 |
| May 4 | Coweeman, Castle Rock, Huntington Track Meet @KHSMay 4 · 1600 Meters · Place 2 · Castle RockCastle Rock | 1600 Meters | 2. | 7:05.2 | 7 |
| May 4 | Coweeman, Castle Rock, Huntington Track Meet @KHSMay 4 · Javelin · Place 34 · Castle RockCastle Rock | Javelin450g AeroJav | 34. | 26' 7.5 | 7 |
| May 4 | Coweeman, Castle Rock, Huntington Track Meet @KHSMay 4 · 800 Meters · Place 4 · Castle RockCastle Rock | 800 Meters | 4. | 3:11.7 | 7 |
| May 3 | Woodland/Castle Rock/Kings Way @ Coweeman MSMay 3 · 1600 Meters · Place 5 · Castle RockCastle Rock | 1600 Meters | 5. | 6:47.48a | 7 |
| May 3 | Woodland/Castle Rock/Kings Way @ Coweeman MSMay 3 · Javelin · Place 38 · Castle RockCastle Rock | Javelin450g AeroJav | 38. | 24' 10 | 7 |
| May 3 | Woodland/Castle Rock/Kings Way @ Coweeman MSMay 3 · 800 Meters · Place 6 · Castle RockCastle Rock | 800 Meters | 6. | 3:13.41a | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · 1600 Meters · Place 4 · Castle RockCastle Rock | 1600 Meters | 4. | 6:54.21a | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · Javelin · Place 32 · Castle RockCastle Rock | Javelin450g AeroJav | 32. | 27-11 | 7 |
| Apr 28 | Jemtegaard, Huntington, Hockinson @ Castle RockApr 28 · 800 Meters · Place 6 · Castle RockCastle Rock | 800 Meters | 6. | 3:20.96a | 7 |
| Apr 25 | VRMS Track & Field vs. Castle Rock, Henkle, & Canyon CreekApr 25 · 1600 Meters · Place 4 · Castle RockCastle Rock | 1600 Meters | 4. | 6:58.55a | 7 |
| Apr 25 | VRMS Track & Field vs. Castle Rock, Henkle, & Canyon CreekApr 25 · Javelin · Place 33 · Castle RockCastle Rock | Javelin450g AeroJav | 33. | 26' 8.5 | 7 |
| Apr 25 | VRMS Track & Field vs. Castle Rock, Henkle, & Canyon CreekApr 25 · 800 Meters · Place 8 · Castle RockCastle Rock | 800 Meters | 8. | 3:13.92a | 7 |
| Apr 20 | Hockinson Middle School Track Meet @ HHS (Castle Rock & Huntington)Apr 20 · 1600 Meters · Place 4 · Castle RockCastle Rock | 1600 Meters | 4. | 6:58.8 | 7 |
| Apr 20 | Hockinson Middle School Track Meet @ HHS (Castle Rock & Huntington)Apr 20 · Javelin · Place 21 · Castle RockCastle Rock | Javelin450g AeroJav | 21. | 33' 5 PB | 7 |
| Apr 20 | Hockinson Middle School Track Meet @ HHS (Castle Rock & Huntington)Apr 20 · 800 Meters · Place 4 · Castle RockCastle Rock | 800 Meters | 4. | 3:13.4 | 7 |