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Sofia Melani

Menlo-Atherton · Class of 2024

42 resultsTrack & Field2022–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorPAL Varsity Trials and Finals · Apr 285:39.42aPAL Varsity Trials and FinalsApril 28, 2022
3000 Meters · OutdoorSaint Francis Invitational · Mar 1911:09.50Saint Francis InvitationalMarch 19, 2022
300m Hurdles · 30" / 0.762m · OutdoorAragon @ Menlo-Atherton · Apr 2058.96aAragon @ Menlo-AthertonApril 20, 2022
3200 Meters · OutdoorCCS Last Chance T&F Meet · Apr 1611:53.33CCS Last Chance T&F MeetApril 16, 2022
800 Meters · OutdoorSequoia at Menlo-Atherton · Mar 162:37.80Sequoia at Menlo-AthertonMarch 16, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Outdoor Track

10 results
DateMeetEventPlMarkGr
Apr 25PAL Varsity Trials and FinalsApr 25 · 3200 Meters · Place 6 · Menlo-Atherton3200 Meters6.12:06.26a12
Apr 25PAL Varsity Trials and FinalsApr 25 · 1600 Meters · Place 16 · Menlo-Atherton1600 MetersRound P16.5:39.56a12
Apr 17Hillsdale and MA at SequoiaApr 17 · 1600 Meters · Place 4 · Menlo-Atherton1600 Meters45:43.34a—
Apr 17Hillsdale and MA at SequoiaApr 17 · 800 Meters · Place 4 · Menlo-Atherton800 Meters42:42.27a—
Apr 13CCS Last Chance InviteApr 13 · 3200 Meters · Place 11 · Menlo-Atherton3200 Meters1112:13.18a—
Mar 27Tri-Meet Westmoor, MA and MillsMar 27 · Pole Vault · Place 4 · Menlo-AthertonPole Vault45-0—
Mar 27Tri-Meet Westmoor, MA and MillsMar 27 · 3200 Meters · Place 3 · Menlo-Atherton3200 Meters312:28.28a—
Mar 20San Mateo and Aragon @ Menlo-Atherton Mar 20 · 1600 Meters · Place 4 · Menlo-Atherton1600 Meters45:50.95a—
Mar 12 PAL Bay: Menlo-Atherton @ CarlmontMar 12 · Pole Vault · Place 2 · Menlo-AthertonPole Vault24-6—
Mar 12 PAL Bay: Menlo-Atherton @ CarlmontMar 12 · 3200 Meters · Place 2 · Menlo-Atherton3200 Meters212:38.41a—

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 20CIF-CCS FinalsMay 20 · 3200 Meters · Place 20 · Menlo-Atherton3200 MetersRound P20.12:21.18a11
Apr 27PAL Varsity Trials and FinalsApr 27 · 3200 Meters · Place 5 · Menlo-Atherton3200 Meters5.12:03.66a11
Apr 27PAL Varsity Trials and FinalsApr 27 · 1600 Meters · Place 12 · Menlo-Atherton1600 MetersRound P12.5:45.89a11
Apr 27PAL Varsity Trials and FinalsApr 27 · 800 Meters · Menlo-Atherton800 MetersRound P—DNS11
Apr 24M-A @ CarlmontApr 24 · 1600 Meters · Place 7 · Menlo-Atherton1600 Meters75:46.97a—
Apr 24M-A @ CarlmontApr 24 · 800 Meters · Place 4 · Menlo-Atherton800 Meters42:42.98a—
Apr 19San Mateo, Westmoor @ Menlo-AthertonApr 19 · 3200 Meters · Place 2 · Menlo-Atherton3200 Meters212:14.94a—
Feb 9Menlo-Atherton Intrasquad MeetFeb 9 · 300 Meters · Place 15 · Menlo-Atherton300 Meters15.54.33aUnofficial11
Feb 9Menlo-Atherton Intrasquad MeetFeb 9 · 1600 Meters · Menlo-Atherton1600 Meters—SCR11

2022 Outdoor Track

23 results
DateMeetEventPlMarkGr
Apr 28PAL Varsity Trials and FinalsApr 28 · 3200 Meters · Place 9 · Menlo-Atherton3200 Meters9.12:18.43a10
Apr 28PAL Varsity Trials and FinalsApr 28 · 1600 Meters · Place 15 · Menlo-Atherton1600 MetersRound P15.5:41.05a10
Apr 28PAL Varsity Trials and FinalsApr 28 · 1600 Meters · Place 10 · Menlo-Atherton1600 Meters10.5:39.42a PB10
Apr 28PAL Varsity Trials and FinalsApr 28 · 800 Meters · Place 14 · Menlo-Atherton800 MetersRound P14.2:42.71a10
Apr 20Aragon @ Menlo-AthertonApr 20 · 3200 Meters · Place 4 · Menlo-Atherton3200 Meters4.12:39.45a10
Apr 20Aragon @ Menlo-AthertonApr 20 · 300m Hurdles · Place 4 · Menlo-Atherton300m Hurdles30" / 0.762m4.58.96a PB10
Apr 20Aragon @ Menlo-AthertonApr 20 · 800 Meters · Place 6 · Menlo-Atherton800 Meters6.2:41.35a10
Apr 16CCS Last Chance T&F MeetApr 16 · 300m Hurdles · Place 20 · Menlo-Atherton300m Hurdles2058.0610
Apr 16CCS Last Chance T&F MeetApr 16 · 3200 Meters · Place 7 · Menlo-Atherton3200 Meters711:53.33 PB10
Apr 12Menlo-Atherton at MillsApr 12 · 300m Hurdles · Place 3 · Menlo-Atherton300m Hurdles358.1010
Apr 12Menlo-Atherton at MillsApr 12 · 3200 Meters · Place 4 · Menlo-Atherton3200 Meters412:00.7110
Apr 12Menlo-Atherton at MillsApr 12 · 800 Meters · Place 4 · Menlo-Atherton800 Meters42:39.5310
Apr 6Menlo-Atherton at WestmoorApr 6 · 300m Hurdles · Place 6 · Menlo-Atherton300m Hurdles659.1510
Apr 6Menlo-Atherton at WestmoorApr 6 · 3200 Meters · Place 4 · Menlo-Atherton3200 Meters412:23.6010
Mar 23Carlmont at Menlo-AthertonMar 23 · 300m Hurdles · Place 5 · Menlo-Atherton300m Hurdles51:00.7610
Mar 23Carlmont at Menlo-AthertonMar 23 · 3200 Meters · Place 5 · Menlo-Atherton3200 Meters512:19.9310
Mar 23Carlmont at Menlo-AthertonMar 23 · 1600 Meters · Place 8 · Menlo-Atherton1600 Meters85:42.8410
Mar 23Carlmont at Menlo-AthertonMar 23 · 800 Meters · Place 5 · Menlo-Atherton800 Meters52:41.5810
Mar 19Saint Francis InvitationalMar 19 · 3000 Meters · Place 8 · Menlo-Atherton3000 Meters811:09.50 PB10
Mar 16Sequoia at Menlo-AthertonMar 16 · 3200 Meters · Place 3 · Menlo-Atherton3200 Meters312:15.6910
Mar 16Sequoia at Menlo-AthertonMar 16 · 800 Meters · Place 5 · Menlo-Atherton800 Meters52:37.80 PB10
Feb 16Menlo-Atherton Intrasquad MeetFeb 16 · 300 Meters · Menlo-Atherton300 Meters—SCR10
Feb 16Menlo-Atherton Intrasquad MeetFeb 16 · 1200 Meters · Menlo-Atherton1200 Meters—SCR10