| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1000 Meters · IndoorNorthern VA TJMS Meet #10 · Jan 27 | 3:30.00 | Northern VA TJMS Meet #10 | January 27, 2024 |
| 1600 Meters · IndoorCNU's HS Showcase · Jan 6 | 5:51.11 | CNU's HS Showcase | January 6, 2024 |
| 1600 Meters · OutdoorWindsor Test 2 · Jul 29 | 5:37.50a | Windsor Test 2 | July 29, 2024 |
| 800 Meters · OutdoorLiberty District @ McLean · Mar 30 | 2:44.47 | Liberty District @ McLean | March 30, 2022 |
| D Liberty District Quali 5:29.14 · OutdoorLiberty District @ Washington-Liberty · Mar 15 | 6:14.56 | Liberty District @ Washington-Liberty | March 15, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jul 29 | Windsor Test 2Jul 29 · 1600 Meters · Place 1 · Washington-Liberty | 1600 Meters | 1. | 5:37.50a PB | 12 |
| Jul 26 | Test WindsorJul 26 · 1600 Meters · Place 1 · Washington-Liberty | 1600 Meters | 1. | 5:37.50a | 12 |
| May 9 | Liberty District Spring Track ChampionshipsMay 9 · 1600 Meters · Place 15 · Washington-Liberty | 1600 Meters | 15. | 5:38.45a | 12 |
| Apr 20 | Gainesville Cardinal ClassicApr 20 · 1600 Meters · Place 21 · Washington-Liberty | 1600 Meters | 21. | 5:41.18a | 12 |
| Apr 3 | Liberty District @ WakefieldApr 3 · 1600 Meters · Place 13 · Washington-Liberty | 1600 Meters | 13. | 5:49.35a | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 27 | Northern VA TJMS Meet #10Jan 27 · 1000 Meters · Place 4 · 2-Wash-Liberty | 1000 Meters | 4 | 3:30.00 PB | — |
| Jan 27 | Northern VA TJMS Meet #10Jan 27 · 1000 Meters · Place 3 · Wash-Liberty | 1000 Meters | 3 | 3:37.12 | — |
| Jan 6 | CNU's HS ShowcaseJan 6 · 1600 Meters · Place 17 · Washington-L | 1600 Meters | 17 | 5:51.11 PB | — |
| Jan 6 | CNU's HS ShowcaseJan 6 · 1600 Meters · Place 17 · Washington-L | 1600 Meters | 17 | 5:51.11 | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Bobcat Blizzard InvitationalDec 9 · 1600 Meters · Place 9 · Washington-Liberty | 1600 Meters | 9. | 5:49.66aUnofficial | 12 |
| May 11 | Liberty District ChampionshipsMay 11 · 1600 Meters · Place 18 · Washington-Liberty H | 1600 Meters | 18 | 5:47.24 | JR |
| May 3 | Liberty District Spring JamboreeMay 3 · 1600 Meters · Place 13 · Washington-Liberty H | 1600 Meters | 13 | 5:58.73 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 1600 Meters · Place 21 · Washington-L | 1600 Meters | 21 | 5:53.06 | — |
| Apr 15 | South County Stallion InvitationalApr 15 · 1600 Meters · Place 21 · Washington-L | 1600 Meters | 21 | 5:53.06 | — |
| Mar 25 | Arlington County ChampionshipsMar 25 · 1600 Meters · Place 9 · Washington-Liberty H | 1600 Meters | 9 | 6:06.55 | — |
| Mar 15 | Liberty District @ Washington-LibertyMar 15 · D Liberty District Quali 5:29.14 · Place 17 · Washington-Liberty H | D Liberty District Quali 5:29.14 | 17 | 6:14.56 PB | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 2 | Arlington County ChampionshipApr 2 · 800 Meters · Place 4 · Washington-L | 800 Meters | 4 | 2:45.76 | — |
| Apr 2 | Arlington County ChampionshipApr 2 · 1600 Meters · Place 7 · Washington-L | 1600 Meters | 7 | 6:01.96 | — |
| Mar 30 | Liberty District @ McLeanMar 30 · 800 Meters · Place 17 · Washington-Liberty H | 800 Meters | 17 | 2:44.47 PB | — |