Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorWartburg Indoor Select Meet · Feb 34:41.37Wartburg Indoor Select MeetFebruary 3, 2023
10000 Meters · OutdoorAmerican Rivers Conference Outdoor Championships · May 1134:21.13American Rivers Conference Outdoor ChampionshipsMay 11, 2023
1500 Meters · OutdoorDutch-Storm Dual Meet · Apr 144:40.11Dutch-Storm Dual MeetApril 14, 2023
3000 Meters · IndoorLiz Wuertz Indoor Meet · Feb 189:15.64Liz Wuertz Indoor MeetFebruary 18, 2023
3000m Steeplechase · 0.914m · Outdoor2023 Kip Janvrin Open · Apr 2710:27.01a2023 Kip Janvrin OpenApril 27, 2023
3000m Steeplechase · OutdoorDutch Invitational · Apr 710:35.10Dutch InvitationalApril 7, 2023
5000 Meters · IndoorDarren Young Classic · Feb 1115:54.50Darren Young ClassicFebruary 11, 2023
5000 Meters · OutdoorWashington U Distance Carnival · Apr 117:01.33aWashington U Distance CarnivalApril 1, 2022
800 Meters · IndoorWartburg Friday Night Lights · Jan 282:14.77Wartburg Friday Night LightsJanuary 28, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 2Wartburg May TriangularMay 2 · 3000m Steeplechase · Place 5 · Central College3000m Steeplechase510:41.17SR
Apr 24Kip Janvrin OpenApr 24 · 5000 Meters · Place 118 · Central (Iowa)5000 Meters118.17:26.73aJr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday PreviewDec 9 · 3000 Meters · Place 7 · Central (Iowa)3000 Meters7.9:47.89aJr
Feb 18Liz Wuertz Indoor MeetFeb 18 · 3000 Meters · Place 8 · Central College3000 Meters89:15.64 PBSO
Feb 11Darren Young ClassicFeb 11 · 5000 Meters · Place 9 · Central College5000 Meters915:54.50 PBSO
Feb 3Wartburg Indoor Select MeetFeb 3 · 1 Mile · Place 19 · Central College1 Mile194:41.37 PBSO
Jan 28Dubuque Spartan InvitationalJan 28 · 3000 Meters · Place 17 · Central College3000 Meters179:16.81SO
Jan 14Dutch Athletics Indoor ClassicJan 14 · 3000 Meters · Place 9 · Central College3000 Meters99:41.54SO

2023 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 11American Rivers Conference Outdoor ChampionshipsMay 11 · 10000 Meters · Place 17 · Central College10000 Meters1734:21.13 PBSO
Apr 272023 Kip Janvrin OpenApr 27 · 3000m Steeplechase · Place 45 · Central (Iowa)3000m Steeplechase0.914m45.10:27.01a PBSo
Apr 14Dutch-Storm Dual MeetApr 14 · 1500 Meters · Place 21 · Central College1500 Meters214:40.11 PBSO
Apr 7Dutch InvitationalApr 7 · 3000m Steeplechase · Place 8 · Central College3000m Steeplechase810:35.10 PBSO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Dutch Holiday Preview Dec 9 · 3000 Meters · Place 5 · Central (Iowa)3000 Meters5.9:30.82aSo
Feb 12Darren Young InvitationalFeb 12 · 5000 Meters · Place 16 · Central College5000 Meters1616:44.33FR
Feb 4Wartburg Select MeetFeb 4 · 3000 Meters · Place 29 · Central College3000 Meters299:38.35FR
Jan 28Wartburg Friday Night LightsJan 28 · 1 Mile · Place 29 · Central College1 Mile294:50.08FR
Jan 28Wartburg Friday Night LightsJan 28 · 800 Meters · Place 19 · Central College800 Meters192:14.77 PBFR
Jan 15Dutch Athletic ClassicJan 15 · 3000 Meters · Place 16 · Central College3000 Meters169:55.24FR

2022 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 1Washington U Distance CarnivalApr 1 · 5000 Meters · Place 150 · Central (Iowa)5000 Meters150.17:01.33a PBFr