Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · Indoor2025 UW Preview/Mile City · Jan 174:52.16a2025 UW Preview/Mile CityJanuary 17, 2025
1 Mile · OutdoorRalph Vernacchia Invitational · Apr 305:00.59aRalph Vernacchia InvitationalApril 30, 2022
1200 Meters · Relay Split · IndoorNCAA Division II Indoor Track & Field Championships · Mar 133:32.868NCAA Division II Indoor Track & Field ChampionshipsMarch 13, 2025
1500 Meters · OutdoorBryan Clay Invitational · Apr 134:32.59aBryan Clay InvitationalApril 13, 2022
1600 Meters · OutdoorBrian Young Invitational by Schools · Jun 65:12.29aBrian Young Invitational by SchoolsJune 6, 2021
1600 Meters · Outdoor · Hand timedColony Invitational · Apr 285:49.31hColony InvitationalApril 28, 2018
3000 Meters · IndoorGreat Northwest Conference Indoor Track & Field Championships · Feb 2010:33.72aGreat Northwest Conference Indoor Track & Field ChampionshipsFebruary 20, 2023
3200 Meters · OutdoorRegion III Division 1 Track & Field Championships · May 2112:07.03aRegion III Division 1 Track & Field ChampionshipsMay 21, 2021
3200 Meters · Outdoor · Hand timedWasilla Invite · Apr 3011:51.60hWasilla InviteApril 30, 2021
400 Meters · OutdoorPalmer Invite · May 71:02.79Palmer InviteMay 7, 2021
800 Meters · Indoor2025 UW Preview/Mile City · Jan 172:12.34a2025 UW Preview/Mile CityJanuary 17, 2025
800 Meters · OutdoorGNAC Championships · May 102:12.13aGNAC ChampionshipsMay 10, 2024
Shot Put · 4kg · OutdoorKenai Palmer Dual Meet · Apr 2021-09.25Kenai Palmer Dual MeetApril 20, 2018

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Mar 13NCAA Division II Indoor Track & Field ChampionshipsMar 13 · 1200 Meters · Western WashingtonWestern Washington1200 MetersRelay Split—3:32.868 PBSr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 1 Mile · Place 2 · Western WashingtonWestern Washington1 Mile2.5:06.32aSr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 800 Meters · Place 2 · Western WashingtonWestern Washington800 MetersRound P2.2:16.50aSr
Feb 172025 GNAC Indoor Track and Field ChampionshipsFeb 17 · 800 Meters · Place 4 · Western WashingtonWestern Washington800 Meters4.2:13.14aSr
Feb 142025 Husky ClassicFeb 14 · 1 Mile · Place 93 · Western WashingtonWestern Washington1 Mile934:57.33a—
Jan 312025 UW InvitationalJan 31 · 1 Mile · Place 56 · Western WashingtonWestern Washington1 Mile56.4:53.33aSr
Jan 172025 UW Preview/Mile CityJan 17 · 1 Mile · Place 38 · Western WashingtonWestern Washington1 Mile384:52.16a PB—
Jan 172025 UW Preview/Mile CityJan 17 · 800 Meters · Place 14 · Western WashingtonWestern Washington800 Meters142:12.34a PB—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
May 10GNAC ChampionshipsMay 10 · 1500 Meters · Place 2 · Western WashingtonWestern Washington1500 Meters24:40.41a—
May 10GNAC ChampionshipsMay 10 · 800 Meters · Place 3 · Western WashingtonWestern Washington800 Meters32:12.13a PB—
May 10GNAC ChampionshipsMay 10 · 800 Meters · Place 3 · Western WashingtonWestern Washington800 Meters32:15.25a—
Apr 112024 Bryan Clay InvitationalApr 11 · 1500 Meters · Place 173 · Western WashingtonWestern Washington1500 Meters173.4:38.73aJr
Apr 112024 Bryan Clay InvitationalApr 11 · 800 Meters · Place 72 · Western WashingtonWestern Washington800 Meters72.2:12.40aJr
Mar 29Mike Fanelli Track ClassicMar 29 · 1500 Meters · Place 5 · Western WashingtonWestern Washington1500 Meters54:35.15a—
Mar 29Mike Fanelli Track ClassicMar 29 · 800 Meters · Place 15 · Western WashingtonWestern Washington800 Meters152:12.61a—

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 1 Mile · Place 3 · Western WashingtonWestern Washington1 Mile3.4:59.09aJr
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 3000 Meters · Western WashingtonWestern Washington3000 Meters--DNFJr
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 800 Meters · Place 4 · Western WashingtonWestern Washington800 MetersRound P4.2:14.36aJr
Feb 192024 GNAC Indoor Track & Field ChampionshipsFeb 19 · 800 Meters · Place 5 · Western WashingtonWestern Washington800 Meters5.2:15.92aJr
Feb 92024 Husky ClassicFeb 9 · 1 Mile · Place 69 · Western WashingtonWestern Washington1 Mile694:55.19a—
Jan 262024 UW InvitationalJan 26 · 1 Mile · Place 40 · Western WashingtonWestern Washington1 Mile40.4:52.96aJr
Jan 132024 UW Indoor PreviewJan 13 · 1 Mile · Place 22 · Western WashingtonWestern Washington1 Mile225:00.56a—
Jan 132024 UW Indoor PreviewJan 13 · 800 Meters · Place 11 · Western WashingtonWestern Washington800 Meters112:17.41a—
Jan 132024 UW Indoor PreviewJan 13 · 1 Mile · Place 22 · Western WashingtonWestern Washington1 Mile225:00.56JR
Jan 132024 UW Indoor PreviewJan 13 · 800 Meters · Place 11 · Western WashingtonWestern Washington800 Meters112:17.41JR

2023 Outdoor Track

10 results
DateMeetEventPlMarkGr
May 12GNAC ChampionshipsMay 12 · 1500 Meters · Place 5 · Western WashingtonWestern Washington1500 Meters5.4:41.23aSo
May 12GNAC ChampionshipsMay 12 · 800 Meters · Place 2 · Western WashingtonWestern Washington800 MetersRound P2.2:14.02aSo
May 12GNAC ChampionshipsMay 12 · 800 Meters · Place 4 · Western WashingtonWestern Washington800 Meters4.2:17.92aSo
Apr 29Ralph Vernacchia MeetApr 29 · 1500 Meters · Place 7 · Western WashingtonWestern Washington1500 Meters74:38.53SO
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 62 · Western WashingtonWestern Washington1500 Meters62.4:32.90aSo
Apr 13Bryan Clay InvitationalApr 13 · 800 Meters · Place 29 · Western WashingtonWestern Washington800 Meters29.2:13.19aSo
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 1500 Meters · Place 5 · Western WashingtonWestern Washington1500 Meters5.4:41.23aSo
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 800 Meters · Place 2 · Western WashingtonWestern Washington800 MetersRound P2.2:14.02aSo
Apr 12GNAC Outdoor Track and Field ChampionshipsApr 12 · 800 Meters · Place 4 · Western WashingtonWestern Washington800 Meters4.2:17.92aSo
Mar 102023 PLU OpenMar 10 · 800 Meters · Place 2 · Western WashingtonWestern Washington800 Meters2.2:15.37aSo

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 20Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 1 Mile · Place 7 · Western WashingtonWestern Washington1 Mile7.5:10.46aSo
Feb 20Great Northwest Conference Indoor Track & Field ChampionshipsFeb 20 · 3000 Meters · Place 9 · Western WashingtonWestern Washington3000 Meters9.10:33.72a PBSo
Feb 10Washington Husky ClassicFeb 10 · 1 Mile · Place 92 · Western WashingtonWestern Washington1 Mile924:58.19SO
Jan 27UW InvitationalJan 27 · 1 Mile · Place 46 · Western WashingtonWestern Washington1 Mile46.5:04.66aSo
Jan 13UW PreviewJan 13 · 1 Mile · Place 27 · Western WashingtonWestern Washington1 Mile27.5:01.57aSo
Jan 13UW PreviewJan 13 · 800 Meters · Place 17 · Western WashingtonWestern Washington800 Meters17.2:18.14aSo

2022 Outdoor Track

11 results
DateMeetEventPlMarkGr
May 13GNAC Outdoor ChampionshipsMay 13 · 1500 Meters · Place 9 · Western WashingtonWestern Washington1500 Meters9.4:45.21aFr
May 13GNAC Outdoor ChampionshipsMay 13 · 800 Meters · Place 2 · Western WashingtonWestern Washington800 MetersRound P2.2:14.73aFr
May 13GNAC Outdoor ChampionshipsMay 13 · 800 Meters · Place 3 · Western WashingtonWestern Washington800 Meters3.2:15.14aFr
Apr 30Ralph Vernacchia InvitationalApr 30 · 1 Mile · Place 7 · Western WashingtonWestern Washington1 Mile7.5:00.59a PBFr
Apr 15Beach InvitationalApr 15 · 800 Meters · Place 26 · Western WashingtonWestern Washington800 Meters26.2:14.02aFr
Apr 13Bryan Clay InvitationalApr 13 · 1500 Meters · Place 146 · Western WashingtonWestern Washington1500 Meters146.4:32.59a PBFr
Apr 8PLU InvitationalApr 8 · 800 Meters · Place 1 · Western WashingtonWestern Washington800 Meters1.2:16.83aFr
Apr 2WWU Team InvitationalApr 2 · 1500 Meters · Place 4 · Western WashingtonWestern Washington1500 Meters4.4:35.64aFr
Mar 2643rd Annual Aztec Invitational (Day 3)Mar 26 · 1500 Meters · Place 11 · Western WashingtonWestern Washington1500 Meters11.4:36.38aFr
Mar 2643rd Annual Aztec Invitational (Day 3)Mar 26 · 800 Meters · Place 10 · Western WashingtonWestern Washington800 Meters10.2:15.17aFr
Mar 19SPU Doris Heritage Track FestivalMar 19 · 800 Meters · Place 2 · Western WashingtonWestern Washington800 Meters22:13.78FR

2022 Indoor Track

8 results
DateMeetEventPlMarkGr
Feb 26Seattle Pacific Final QualifierFeb 26 · 1 Mile · Place 2 · Western WashingtonWestern Washington1 Mile25:05.41FR
Feb 21GNAC Indoor ChampionshipsFeb 21 · 1 Mile · Place 7 · Western WashingtonWestern Washington1 Mile7.5:15.24aFr
Feb 21GNAC Indoor ChampionshipsFeb 21 · 800 Meters · Place 8 · Western WashingtonWestern Washington800 MetersRound P8.2:18.83aFr
Feb 21GNAC Indoor ChampionshipsFeb 21 · 800 Meters · Place 7 · Western WashingtonWestern Washington800 Meters7.2:20.80aFr
Feb 4Washington State OpenFeb 4 · 1 Mile · Place 22 · Western WashingtonWestern Washington1 Mile22.5:19.50aFr
Feb 4Washington State OpenFeb 4 · 800 Meters · Place 16 · Western WashingtonWestern Washington800 Meters16.2:21.87aFr
Jan 28University of Washington InvitationalJan 28 · 1 Mile · Place 49 · Western WashingtonWestern Washington1 Mile49.5:12.06aFr
Jan 15UW PreviewJan 15 · 1 Mile · Place 27 · Western WashingtonWestern Washington1 Mile275:19.40FR

2021 Outdoor Track

22 results
DateMeetEventPlMarkGr
Jun 6Brian Young Invitational by SchoolsJun 6 · 1600 Meters · Place 1 · PalmerPalmer1600 Meters1.5:12.29a PB12
Jun 6Brian Young Invitational by SchoolsJun 6 · 800 Meters · Place 3 · PalmerPalmer800 Meters3.2:19.86a12
Jun 4Brian Young InvitationalJun 4 · 3200 Meters · South Central All-StarsSouth Central All-Stars3200 Meters—DNF12
Jun 4Brian Young InvitationalJun 4 · 1 Mile · Place 1 · South Central All-StarsSouth Central All-Stars1 Mile1.5:14.11a12
Jun 4Brian Young InvitationalJun 4 · 800 Meters · Place 3 · South Central All-StarsSouth Central All-Stars800 Meters3.2:19.86a12
May 28ASAA Division 1 State ChampionshipsMay 28 · 1600 Meters · Place 5 · PalmerPalmer1600 Meters5.5:17.17a12
May 28ASAA Division 1 State ChampionshipsMay 28 · 800 Meters · Place 6 · PalmerPalmer800 MetersRound P6.2:25.66a12
May 28ASAA Division 1 State ChampionshipsMay 28 · 800 Meters · Place 5 · PalmerPalmer800 Meters5.2:21.01a12
May 21Region III Division 1 Track & Field ChampionshipsMay 21 · 3200 Meters · Place 1 · PalmerPalmer3200 Meters1.12:07.03a PB12
May 21Region III Division 1 Track & Field ChampionshipsMay 21 · 1600 Meters · Place 1 · PalmerPalmer1600 Meters1.5:20.31a12
May 21Region III Division 1 Track & Field ChampionshipsMay 21 · 800 Meters · Place 1 · PalmerPalmer800 MetersRound P1.2:39.29a12
May 21Region III Division 1 Track & Field ChampionshipsMay 21 · 800 Meters · Place 1 · PalmerPalmer800 Meters1.2:24.21a12
May 14Colony InvitationalMay 14 · 1600 Meters · Place 2 · PalmerPalmer1600 Meters2.5:24.69a12
May 14Colony InvitationalMay 14 · 800 Meters · Place 1 · PalmerPalmer800 Meters1.2:23.58a12
May 7Palmer InviteMay 7 · 800 Meters · Place 1 · PalmerPalmer800 MetersRound P12:26.9912
May 7Palmer InviteMay 7 · 800 Meters · Place 1 · PalmerPalmer800 Meters12:25.2612
May 7Palmer InviteMay 7 · 400 Meters · Place 5 · PalmerPalmer400 MetersRound P51:03.4012
May 7Palmer InviteMay 7 · 400 Meters · Place 5 · PalmerPalmer400 Meters51:02.79 PB12
Apr 30Wasilla InviteApr 30 · 3200 Meters · Place 1 · PalmerPalmer3200 Meters111:51.60h PB12
Apr 30Wasilla InviteApr 30 · 800 Meters · Place 1 · PalmerPalmer800 Meters12:21.8212
Apr 23Palmer Quad MiniApr 23 · 1600 Meters · Place 1 · PalmerPalmer1600 Meters15:22.3612
Apr 23Palmer Quad MiniApr 23 · 800 Meters · Place 1 · PalmerPalmer800 Meters12:25.0712

2020 Outdoor Track

4 results
DateMeetEventPlMarkGr
Jun 13NSAF x AthleticNET Virtual NationalsJun 13 · 800 Meters · Place 9800 Meters9.2:22.4hUnofficial11
May 30NSAF x AthleticNET Virtual Nationals Qualifying Meet 3May 30 · 800 Meters · Place 12800 Meters12.2:25.2hUnofficial11
May 23NSAF x AthleticNET Virtual Nationals Qualifying Meet 2May 23 · 800 Meters · Place 11800 Meters11.2:29.1hUnofficial11
May 15NSAF x AthleticNET Virtual Nationals Qualifying Meet 1May 15 · 800 Meters · Place 6 · PalmerPalmer800 Meters6.2:28.9hUnofficial11

2019 Outdoor Track

20 results
DateMeetEventPlMarkGr
May 31Brian Young InvitationalMay 31 · 800 Meters · Place 5 · PalmerPalmer800 Meters52:27.2610
May 24ASAA Division I ChampionshipsMay 24 · 1600 Meters · PalmerPalmer1600 Meters—DNS10
May 24ASAA Division I ChampionshipsMay 24 · 800 Meters · Place 8 · PalmerPalmer800 MetersRound P8.2:24.02a10
May 24ASAA Division I ChampionshipsMay 24 · 800 Meters · Place 7 · PalmerPalmer800 Meters7.2:25.97a10
May 173A/4A Region III ChampionshipsMay 17 · 1600 Meters · Place 2 · PalmerPalmer1600 Meters2.5:37.89a10
May 173A/4A Region III ChampionshipsMay 17 · 800 Meters · Place 2 · PalmerPalmer800 MetersRound P2.2:30.60a10
May 173A/4A Region III ChampionshipsMay 17 · 800 Meters · Place 2 · PalmerPalmer800 Meters2.2:27.63a10
May 10Palmer InvitationalMay 10 · 800 Meters · Place 2 · PalmerPalmer800 MetersRound P22:27.5410
May 10Palmer InvitationalMay 10 · 800 Meters · Place 2 · PalmerPalmer800 Meters22:25.0410
May 8Wasilla Track Mania MiniMay 8 · 400 Meters · Place 4 · PalmerPalmer400 Meters41:05.4010
May 3Anchorage InviteMay 3 · 1600 Meters · Place 11 · PalmerPalmer1600 Meters115:32.8510
May 3Anchorage InviteMay 3 · 800 Meters · Place 7 · PalmerPalmer800 Meters72:29.5710
Apr 26Region 3 Preview at SOHIApr 26 · 1600 Meters · Place 3 · PalmerPalmer1600 Meters3.5:31.85a10
Apr 26Region 3 Preview at SOHIApr 26 · 800 Meters · Place 2 · PalmerPalmer800 MetersRound P2.2:28.71a10
Apr 26Region 3 Preview at SOHIApr 26 · 800 Meters · Place 2 · PalmerPalmer800 Meters2.2:27.26a10
Apr 24Colony HS Mini MeetApr 24 · 800 Meters · Place 2 · PalmerPalmer800 Meters2.2:32.3210
Apr 24Colony HS Mini MeetApr 24 · 400 Meters · PalmerPalmer400 Meters—SCR10
Apr 12Black and Blue MeetApr 12 · 1600 Meters · Place 1 · PalmerPalmer1600 Meters15:41.66PR10
Apr 12Black and Blue MeetApr 12 · 800 Meters · Place 1 · PalmerPalmer800 Meters12:30.3210
Apr 5Big C RelaysApr 5 · 800 Meters · Place 5 · PalmerPalmer800 Meters52:25.33PR10

2018 Outdoor Track

29 results
DateMeetEventPlMarkGr
May 25ASAA Division I ChampionshipsMay 25 · 800 Meters · Place 14 · PalmerPalmer800 MetersRound P14.2:33.41a9
May 18Region III 4A ChampionshipsMay 18 · 3200 Meters · Place 7 · PalmerPalmer3200 Meters712:40.689
May 18Region III 4A ChampionshipsMay 18 · 800 Meters · Place 3 · PalmerPalmer800 MetersRound P32:37.309
May 18Region III 4A ChampionshipsMay 18 · 3200 Meters · Place 7 · PalmerPalmer3200 Meters712:40.689
May 18Region III 4A ChampionshipsMay 18 · 1600 Meters · Place 3 · PalmerPalmer1600 Meters35:46.469
May 18Region III 4A ChampionshipsMay 18 · 800 Meters · Place 3 · PalmerPalmer800 MetersRound P32:37.309
May 18Region III 4A ChampionshipsMay 18 · 800 Meters · Place 4 · PalmerPalmer800 Meters42:31.689
May 11Palmer InviteMay 11 · 3200 Meters · Place 13 · PalmerPalmer3200 Meters13.12:57.85a9
May 11Palmer InviteMay 11 · 1600 Meters · PalmerPalmer1600 Meters—DNS9
May 11Palmer InviteMay 11 · 800 Meters · Place 5 · PalmerPalmer800 MetersRound P5.2:32.70a9
May 11Palmer InviteMay 11 · 800 Meters · Place 4 · PalmerPalmer800 Meters4.2:34.72a9
May 9Last Chance Moose TossMay 9 · Shot Put · PalmerPalmerShot Put4kg—ND9
May 4Region III Preview MeetMay 4 · 1600 Meters · Place 8 · PalmerPalmer1600 Meters85:51.769
May 4Region III Preview MeetMay 4 · 800 Meters · Place 7 · PalmerPalmer800 MetersRound P72:39.399
May 4Region III Preview MeetMay 4 · 800 Meters · Place 6 · PalmerPalmer800 Meters62:37.339
Apr 28Colony InvitationalApr 28 · 1600 Meters · Place 3 · PalmerPalmer1600 Meters35:49.31h PB9
Apr 28Colony InvitationalApr 28 · 800 Meters · Place 2 · PalmerPalmer800 Meters22:36.739
Apr 28Colony InvitationalApr 28 · 400 Meters · Place 8 · PalmerPalmer400 Meters81:09.269
Apr 25Wasilla Warrior Track ManiaApr 25 · 3200 Meters · Place 3 · PalmerPalmer3200 Meters3.12:35.009
Apr 21Homer InvitationalApr 21 · 3200 Meters · PalmerPalmer3200 Meters—DQ9
Apr 21Homer InvitationalApr 21 · 1600 Meters · Place 7 · PalmerPalmer1600 Meters7.5:50.48a9
Apr 21Homer InvitationalApr 21 · 800 Meters · Place 5 · PalmerPalmer800 Meters5.2:39.74a9
Apr 20Kenai Palmer Dual MeetApr 20 · Shot Put · Place 3 · PalmerPalmerShot Put4kg3.21-09.25 PB9
Apr 20Kenai Palmer Dual MeetApr 20 · 800 Meters · Place 2 · PalmerPalmer800 Meters2.2:34.849
Apr 13Palmer Kodiak Girls Dual / Boys DualApr 13 · 3200 Meters · Place 1 · PalmerPalmer3200 Meters1.12:55.25a9
Apr 13Palmer Kodiak Girls Dual / Boys DualApr 13 · Shot Put · PalmerPalmerShot Put4kg—SCR9
Apr 13Palmer Kodiak Girls Dual / Boys DualApr 13 · 800 Meters · Place 1 · PalmerPalmer800 Meters1.2:37.01a9
Apr 12Kodiak Palmer Co-ed Dual Apr 12 · 1600 Meters · Place 1 · PalmerPalmer1600 Meters1.5:56.40a9
Apr 12Kodiak Palmer Co-ed Dual Apr 12 · 400 Meters · Place 2 · PalmerPalmer400 Meters2.1:09.91a9