Sam Heanue
Manchester Essex Regional · Class of 2025
45 resultsTrack & Field2021–2025
WrappedYour 2025 Indoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorMIAA Div 5 Championship · Feb 18 | 5:36.64 | MIAA Div 5 Championship | February 18, 2022 |
| 1000 Meters · IndoorMSTCA Rising Champs · Feb 15 | 3:11.29 | MSTCA Rising Champs | February 15, 2022 |
| 300 Meters · IndoorCape Ann League Meet #2 · Jan 9 | 43.44a | Cape Ann League Meet #2 | January 9, 2024 |
| 55 Meter · IndoorMSTCA Winter Festival (Small School) · Dec 10 | 7.83a | MSTCA Winter Festival (Small School) | December 10, 2023 |
| 55 Meters · IndoorCape Ann League Meet #5 · Jan 28 | 7.27 | Cape Ann League Meet #5 | January 28, 2025 |
| 600 Meters · IndoorCape Ann League Meet #1 · Dec 12 | 1:41.25a | Cape Ann League Meet #1 | December 12, 2023 |
| High Jump · IndoorMSTCA Boys Pentathlon · Feb 26 | 1.57m | MSTCA Boys Pentathlon | February 26, 2025 |
| Long Jump · IndoorMSTCA Boys Pentathlon · Feb 26 | 5.25m | MSTCA Boys Pentathlon | February 26, 2025 |
| Shot Put · 12lb · IndoorCape Ann - Meet1 Reggie · Dec 15 | 38-10.00 | Cape Ann - Meet1 Reggie | December 15, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 26 | MSTCA Boys PentathlonFeb 26 · Long Jump · Place 95 · Manchester Essex Regional | Long Jump | 95 | 5.25m PB | — |
| Feb 26 | MSTCA Boys PentathlonFeb 26 · High Jump · Place 74 · Manchester Essex Regional | High Jump | 74 | 1.57m PB | — |
| Feb 26 | MSTCA Boys PentathlonFeb 26 · Shot Put · Place 10 · Manchester Essex Regional | Shot Put | 10 | 12.28m | — |
| Feb 26 | MSTCA Boys PentathlonFeb 26 · 55m Hurdles · Place 128 · Manchester Essex Regional | 55m Hurdles | 128 | 10.43a | — |
| Feb 26 | MSTCA Boys PentathlonFeb 26 · 1000 Meters · Place 104 · Manchester Essex Regional | 1000 Meters | 104 | 3:21.58a | — |
| Feb 8 | MSTCA Qualifier MeetFeb 8 · Shot Put · Place 10 · Manchester Essex Regional | Shot Put | 10 | 39-5.75 | — |
| Feb 8 | MSTCA Qualifier MeetFeb 8 · 55 Meters · Place 95 · Manchester Essex Regional | 55 MetersRound P | 95 | 7.44a | — |
| Feb 4 | Cape Ann League Championship MeetFeb 4 · Shot Put · Place 8 · Manchester Essex | Shot Put | 8 | 39-9 | 12 |
| Jan 28 | Cape Ann League Meet #5Jan 28 · Long Jump · Place 15 · Manchester Essex | Long Jump | 15 | 16-9.50 | 12 |
| Jan 28 | Cape Ann League Meet #5Jan 28 · Shot Put · Place 2 · Manchester Essex | Shot Put | 2 | 39-6 | 12 |
| Jan 28 | Cape Ann League Meet #5Jan 28 · 55 Meters · Place 22 · Manchester Essex | 55 Meters | 22 | 7.27 PB | 12 |
| Jan 14 | Cape Ann League Meet #3Jan 14 · Shot Put · Place 7 · Manchester Essex | Shot Put | 7 | 37-3.80 | 12 |
| Jan 10 | MSTCA Northeast InvitationalJan 10 · Shot Put · Place 68 · Manchester Essex Regional | Shot Put | 68 | 35-0.50 | — |
| Jan 7 | Cape Ann League Meet #2Jan 7 · Long Jump · Place 14 · Manchester Essex | Long Jump | 14 | 17-2 | 12 |
| Jan 7 | Cape Ann League Meet #2Jan 7 · Shot Put · Place 10 · Manchester Essex | Shot Put | 10 | 36-9.30 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 14 | Cape Ann League Meet #1Dec 14 · Long Jump · Place 14 · Manchester Essex Regional | Long Jump | 14. | 16-05.50 | 12 |
| Dec 14 | Cape Ann League Meet #1Dec 14 · Shot Put · Place 4 · Manchester Essex Regional | Shot Put12lb | 4. | 38-04.50 | 12 |
| Feb 6 | Cape Ann League Championship MeetFeb 6 · Shot Put · Place 13 · Manchester Essex | Shot Put | 13 | 36-5 | JR |
| Jan 12 | MSTCA Northeast InvitationalJan 12 · Shot Put · Place 52 · Manchester Essex Regional | Shot Put | 52 | 37-07.00 | 11 |
| Jan 12 | MSTCA Northeast InvitationalJan 12 · 600 Meters · Place 100 · Manchester Essex Regional | 600 Meters | 100 | 1:44.08 | 11 |
| Jan 9 | Cape Ann League Meet #2Jan 9 · 300 Meters · Place 21 · Manchester Essex Regional | 300 Meters | 21. | 43.44a PB | 11 |
| Jan 9 | Cape Ann League Meet #2Jan 9 · Shot Put · Place 9 · Manchester Essex Regional | Shot Put12lb | 9. | 37-07.75 | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 12 | Cape Ann League Meet #1Dec 12 · 600 Meters · Place 11 · Manchester Essex Regional | 600 Meters | 11. | 1:41.25a PB | 11 |
| Dec 12 | Cape Ann League Meet #1Dec 12 · Shot Put · Place 6 · Manchester Essex Regional | Shot Put12lb | 6. | 37-03.25 | 11 |
| Dec 10 | MSTCA Winter Festival (Small School)Dec 10 · 55 Meter · Place 103 · Manchester Essex Regional | 55 MeterRound P | 103. | 7.83a PB | 11 |
| Dec 10 | MSTCA Winter Festival (Small School)Dec 10 · Shot Put · Place 18 · Manchester Essex Regional | Shot Put12lb | 18. | 38-01.00 | 11 |
| Jan 31 | Cape Ann League Meet #5Jan 31 · Shot Put · Place 17 · Manchester Essex | Shot Put | 17 | 30-7 | SO |
| Jan 24 | Cape Ann League Meet #4Jan 24 · Shot Put · Place 17 · Manchester Essex | Shot Put | 17 | 31-6 | SO |
| Jan 24 | Cape Ann League Meet #4Jan 24 · 1000 Meters · Place 8 · Manchester Essex | 1000 Meters | 8 | 3:20.35 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Cape Ann League Meet #1Dec 13 · 1 Mile · Place 20 · Manchester Essex Regional | 1 Mile | 20. | 5:58.57a | 10 |
| Dec 13 | Cape Ann League Meet #1Dec 13 · Shot Put · Place 11 · Manchester Essex Regional | Shot Put12lb | 11. | 32-5.5 | 10 |
| Dec 10 | MSTCA Winterfest Small SchoolsDec 10 · 1 Mile · Place 56 · Manchester Essex Regional | 1 Mile | 56. | 5:52.30a | 10 |
| Dec 10 | MSTCA Winterfest Small SchoolsDec 10 · Shot Put · Place 24 · Manchester Essex Regional | Shot Put12lb | 24. | 32-02.50 | 10 |
| Feb 18 | MIAA Div 5 ChampionshipFeb 18 · 1 Mile · Place 31 · Manchester Essex Regional | 1 Mile | 31 | 5:36.64 PB | 9 |
| Feb 15 | MSTCA Rising ChampsFeb 15 · 1000 Meters · Place 22 · Manchester Essex Regional | 1000 Meters | 22 | 3:11.29 PB | 9 |
| Feb 8 | Cape Ann ChampionshipFeb 8 · 1000 Meters · Place 17 · Manchester Essex Regional | 1000 Meters | 17 | 3:15.55 | 9 |
| Jan 22 | MSTCA D5 State RelaysJan 22 · Shot Put · Place 52 · Manchester Essex Regional | Shot Put12lb | 52. | 9.02m | 9 |
| Jan 12 | Cape Ann - Meet3 - ReggieJan 12 · Shot Put · Place 8 · Manchester Essex | Shot Put | 8 | 28-8.5 | FR |
| Jan 12 | Cape Ann - Meet3 - ReggieJan 12 · 1 Mile · Place 11 · Manchester Essex | 1 Mile | 11 | 5:39.73 | FR |
| Jan 8 | MSTCA Auerbach FR-SOPH Small School MeetJan 8 · Shot Put · Place 15 · Manchester Essex | Shot Put | 15 | 28-1.5 | FR |
| Jan 8 | MSTCA Auerbach FR-SOPH Small School MeetJan 8 · 1000 Meters · Place 7 · Manchester Essex | 1000 Meters | 7 | 3:14.04 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 20 | Cape Ann - Meet2 ReggieDec 20 · 1000 Meters · Place 16 · Manchester Essex Regional | 1000 Meters | 16. | 3:15.87a | 9 |
| Dec 20 | Cape Ann - Meet2 ReggieDec 20 · Shot Put · Place 19 · Manchester Essex Regional | Shot Put12lb | 19. | 29-05.50 | 9 |
| Dec 15 | Cape Ann - Meet1 ReggieDec 15 · 1 Mile · Place 20 · Manchester Essex Regional | 1 Mile | 20. | 5:38.65a | 9 |
| Dec 15 | Cape Ann - Meet1 ReggieDec 15 · Shot Put · Place 4 · Manchester Essex Regional | Shot Put12lb | 4. | 38-10.00 PB | 9 |