Personal bests

Best marks in available results
Event / courseMarkMeetDate
1600 Meters · OutdoorFrontier League Championships · May 145:19.65Frontier League ChampionshipsMay 14, 2024
3000m Steeplechase · 0.914m · OutdoorBaldwinsville John Arcaro Classic · May 912:14.76aBaldwinsville John Arcaro ClassicMay 9, 2025
3000m Steeplechase · OutdoorFrontier League Championships · May 1512:05.30Frontier League ChampionshipsMay 15, 2023
3200 Meters · OutdoorFrontier League Championships · May 1412:03.31Frontier League ChampionshipsMay 14, 2024
400 Meters · OutdoorChittenango Invitational · Apr 301:00.77Chittenango InvitationalApril 30, 2022
800 Meters · OutdoorJohn Arcaro Co-Ed Classic · May 102:29.45John Arcaro Co-Ed ClassicMay 10, 2024
Triple Jump · OutdoorFrontier League Championships · May 179.41mFrontier League ChampionshipsMay 17, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 23Cicero North Syracuse CoEd InvitationalMay 23 · 3000m Steeplechase · Place 18 · South Jefferson3000m Steeplechase1812:38.5312
May 17Liverpool InvitationalMay 17 · 1600 Meters · Place 19 · South Jefferson1600 Meters195:47.5112
May 13Frontier League ChampionshipsMay 13 · 3000m Steeplechase · Place 6 · South Jefferson3000m Steeplechase613:09.1612
May 13Frontier League ChampionshipsMay 13 · 1600 Meters · Place 19 · South Jefferson1600 Meters195:56.5312
May 9Baldwinsville John Arcaro ClassicMay 9 · 3000m Steeplechase · Place 14 · South Jefferson3000m Steeplechase0.914m14.12:14.76a PB12
May 2Ed Wadas Memorial CO-ED InviteMay 2 · 3000m Steeplechase · Place 16 · South Jefferson3000m Steeplechase0.914m16.12:53.00a12

2024 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14Frontier League ChampionshipsMay 14 · 3000m Steeplechase · Place 4 · South Jefferson3000m Steeplechase412:05.9011
May 14Frontier League ChampionshipsMay 14 · 3200 Meters · Place 8 · South Jefferson3200 Meters812:03.31 PB11
May 14Frontier League ChampionshipsMay 14 · 1600 Meters · Place 9 · South Jefferson1600 Meters95:19.65 PB11
May 10John Arcaro Co-Ed ClassicMay 10 · 3000m Steeplechase · Place 16 · South Jefferson3000m Steeplechase1612:18.2411
May 10John Arcaro Co-Ed ClassicMay 10 · 800 Meters · Place 29 · South Jefferson800 Meters292:29.45 PB11
May 3Ed Wadas Memorial CO-ED INVITEMay 3 · 3000m Steeplechase · Place 17 · South Jefferson3000m Steeplechase1712:43.0811

2023 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 25Section III Class B-1 ChampionshipsMay 25 · 3000m Steeplechase · Place 8 · South Jefferson3000m Steeplechase812:05.4410
May 15Frontier League ChampionshipsMay 15 · 3000m Steeplechase · Place 11 · South Jefferson3000m Steeplechase1112:05.30 PB10
May 15Frontier League ChampionshipsMay 15 · Triple Jump · Place 14 · South JeffersonTriple Jump1428-710
May 15Frontier League ChampionshipsMay 15 · 400m Hurdles · Place 11 · South Jefferson400m Hurdles111:17.8510
May 15Frontier League ChampionshipsMay 15 · 1600 Meters · Place 15 · South Jefferson1600 Meters155:47.1510
May 12John Arcaro Co-Ed ClassicMay 12 · 3000m Steeplechase · Place 19 · South Jefferson3000m Steeplechase1912:28.7510
May 6Al Mullan Cadet ClassicMay 6 · 3000m Steeplechase · Place 18 · South Jeffer3000m Steeplechase1812:26.9210
May 6Runnin' Cadet ClassicMay 6 · 3000m Steeplechase · Place 18 · South Jefferson3000m Steeplechase0.914m18.12:26.92a10
Apr 29Chittenango InvitationalApr 29 · 3000m Steeplechase · Place 26 · South Jefferson3000m Steeplechase2612:58.4610

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 21Junkyard RelaysMay 21 · Triple Jump · Place 26 · South JeffersonTriple Jump2630-05.509
May 21Junkyard RelaysMay 21 · 1600 Meters · Place 30 · South Jefferson1600 Meters305:44.799
May 17Frontier League ChampionshipsMay 17 · Triple Jump · Place 9 · South JeffersonTriple Jump99.41m PB9
May 17Frontier League ChampionshipsMay 17 · 1600 Meters · Place 9 · South Jefferson1600 Meters95:22.219
May 17Frontier League ChampionshipsMay 17 · 800 Meters · Place 10 · South Jefferson800 Meters102:29.799
May 13John Arcaro Co-Ed ClassicMay 13 · Triple Jump · Place 27 · South JeffersonTriple Jump2731-03.509
May 13John Arcaro Co-Ed ClassicMay 13 · 800 Meters · Place 26 · South Jefferson800 Meters262:30.439
May 7Sodus ShowdownMay 7 · 1600 Meters · Place 15 · South Jeffer1600 Meters155:30.37—
Apr 30Chittenango InvitationalApr 30 · 400 Meters · Place 31 · South Jefferson400 Meters311:00.77 PB9