Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFinals Week Invitational · Dec 86:18.61aFinals Week InvitationalDecember 8, 2023
1500 Meters · OutdoorKip Janvrin Open · Apr 255:35.80aKip Janvrin OpenApril 25, 2024
3000 Meters · IndoorFrigid Bee Invitational · Dec 313:56.04aFrigid Bee InvitationalDecember 3, 2022
3000 Meters · OutdoorCentral College Dutch Invite · Mar 2813:07.32aCentral College Dutch InviteMarch 28, 2024
400 Meters · IndoorBearcat Invite · Feb 71:06.69aBearcat InviteFebruary 7, 2025
400 Meters · OutdoorKip Janvrin Open · Apr 241:06.13aKip Janvrin OpenApril 24, 2025
800 Meters · IndoorHeart of America Championships · Feb 162:36.47aHeart of America ChampionshipsFebruary 16, 2024
800 Meters · OutdoorJim Duncan Invitational · Apr 112:34.24aJim Duncan InvitationalApril 11, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 24Kip Janvrin OpenApr 24 · 1500 Meters · Place 75 · William Penn (Iowa)1500 Meters75.5:35.81aSr
Apr 24Kip Janvrin OpenApr 24 · 400 Meters · Place 28 · William Penn (Iowa)400 Meters28.1:06.13a PBSr
Apr 16Red Raider InviteApr 16 · 800 Meters · Place 16 · William Penn (Iowa)800 Meters162:38.38aSR
Apr 11Jim Duncan InvitationalApr 11 · 800 Meters · Place 33 · William Penn (Iowa)800 Meters332:34.24a PBSr
Mar 28Central College Outdoor MeetMar 28 · 1500 Meters · Place 28 · William Penn (Iowa)1500 Meters28.5:37.52aSr
Mar 28Central College Outdoor MeetMar 28 · 800 Meters · Place 21 · William Penn (Iowa)800 Meters21.2:42.04aSr
Mar 22Grandview University Viking RelaysMar 22 · 1500 Meters · Place 8 · William Penn (Iowa)1500 Meters8.5:40.30aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 14Heart of America ChampionshipsFeb 14 · 800 Meters · Place 15 · William Penn (Iowa)800 Meters152:39.31a—
Feb 7Bearcat InviteFeb 7 · 400 Meters · Place 37 · William Penn (Iowa)400 Meters371:06.69a PB—
Feb 1Grinnell InvitationalFeb 1 · 1 Mile · Place 18 · William Penn (Iowa)1 Mile186:39.68a—
Jan 25Hilltop InvitationalJan 25 · 1 Mile · Place 14 · William Penn (Iowa)1 Mile146:21.36a—

2024 Outdoor Track

7 results
DateMeetEventPlMarkGr
Apr 25Kip Janvrin OpenApr 25 · 1500 Meters · Place 70 · William Penn (Iowa)1500 Meters705:35.80a PB—
Apr 25Kip Janvrin OpenApr 25 · 800 Meters · Place 35 · William Penn (Iowa)800 Meters352:38.73a—
Apr 20Musco TwilightApr 20 · 1500 Meters · Place 8 · William Penn (Iowa)1500 Meters85:52.31a—
Apr 12Mount Mercy Distance CarnivalApr 12 · 1500 Meters · Place 3 · William Penn (Iowa)1500 Meters3.5:38.77aJr
Apr 12Mount Mercy Distance CarnivalApr 12 · 800 Meters · Place 14 · William Penn (Iowa)800 Meters14.2:43.27aJr
Mar 28Central College Dutch InviteMar 28 · 3000 Meters · Place 17 · William Penn (Iowa)3000 Meters1713:07.32a PB—
Mar 28Central College Dutch InviteMar 28 · 800 Meters · Place 28 · William Penn (Iowa)800 Meters282:44.93a—

2024 Indoor Track

3 results
DateMeetEventPlMarkGr
Feb 16Heart of America ChampionshipsFeb 16 · 800 Meters · Place 13 · William Penn (Iowa)800 Meters132:36.47a PB—
Feb 1Bearcat OpenFeb 1 · 800 Meters · Place 43 · William Penn (Iowa)800 Meters432:37.80a—
Jan 27Grinnell InvitationalJan 27 · 800 Meters · Place 8 · William Penn (Iowa)800 Meters8.2:41.45aJr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 8Finals Week InvitationalDec 8 · 1 Mile · Place 6 · William Penn (Iowa)1 Mile6.6:18.61a PBJr

2023 Outdoor Track

2 results
DateMeetEventPlMarkGr
Mar 31Central Methodist InvitationalMar 31 · 1500 Meters · Place 20 · William Penn (Iowa)1500 Meters20.6:10.75aSo
Mar 25Grand View Viking RelaysMar 25 · 1500 Meters · Place 19 · William Penn (Iowa)1500 Meters19.6:10.04aSo

2022 Indoor Track

4 results
DateMeetEventPlMarkGr
Dec 3Frigid Bee InvitationalDec 3 · 1 Mile · Place 4 · William Penn (Iowa)1 Mile4.6:55.96aSo
Dec 3Frigid Bee InvitationalDec 3 · 3000 Meters · Place 5 · William Penn (Iowa)3000 Meters5.13:56.04a PBSo
Jan 29Grinnell InvitationalJan 29 · 400 Meters · Place 13 · William Penn (Iowa)400 Meters13.1:15.80aFr
Jan 15Battle In The HiveJan 15 · 400 Meters · Place 15 · William Penn (Iowa)400 Meters15.1:16.58aFr

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 29Grand View Viking ClassicApr 29 · 1500 Meters · Place 14 · William Penn (Iowa)1500 Meters14.6:14.30aFr
Apr 14Statesmen InviteApr 14 · 1500 Meters · Place 17 · William Penn (Iowa)1500 Meters17.6:10.02aUnofficialFr
Apr 1Central Methodist InvitationalApr 1 · 800 Meters · Place 27 · William Penn (Iowa)800 Meters27.2:53.89aFr
Apr 1Central College Dutch InviteApr 1 · 1500 Meters · Place 11 · William Penn (Iowa)1500 Meters11.6:33.75aFr
Mar 26Grand View Viking RelaysMar 26 · 1500 Meters · Place 19 · William Penn (Iowa)1500 Meters19.6:39.05aFr

2021 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 4Frigid Bee InvitationalDec 4 · 800 Meters · Place 5 · William Penn (Iowa)800 Meters5.2:59.27aFr
Dec 4Frigid Bee InvitationalDec 4 · 400 Meters · Place 19 · William Penn (Iowa)400 Meters19.1:11.91aFr