| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 10000 Meters · OutdoorNJAC Outdoor Championships · May 4 | 32:30.30a | NJAC Outdoor Championships | May 4, 2024 |
| 1500 Meters · OutdoorTCNJ Invitational · Apr 11 | 4:10.84a | TCNJ Invitational | April 11, 2024 |
| 3000 Meters · Indoor2024 Big Apple Invitational · Feb 10 | 9:06.68a | 2024 Big Apple Invitational | February 10, 2024 |
| 5000 Meters · Indoor2024 NJAC Indoor Championships · Feb 19 | 15:19.28 | 2024 NJAC Indoor Championships | February 19, 2024 |
| 5000 Meters · OutdoorPaul Donahue Invite · Apr 19 | 14:51.27a | Paul Donahue Invite | April 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 15 | AARTFC DIII OutdoorMay 15 · 5000 Meters · Place 26 · TCNJTCNJ | 5000 Meters | 26 | 15:34.70a | — |
| May 4 | NJAC Outdoor ChampionshipsMay 4 · 10000 Meters · Place 5 · TCNJTCNJ | 10000 Meters | 5 | 32:30.30a PB | — |
| Apr 19 | Paul Donahue InviteApr 19 · 5000 Meters · Place 14 · TCNJTCNJ | 5000 Meters | 14 | 14:51.27a PB | — |
| Apr 11 | TCNJ InvitationalApr 11 · 1500 Meters · Place 5 · TCNJTCNJ | 1500 Meters | 5. | 4:10.84a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | 2024 NJAC Indoor ChampionshipsFeb 19 · 5000 Meters · Place 4 · TCNJTCNJ | 5000 Meters | 4 | 15:19.28 PB | SR |
| Feb 10 | 2024 Big Apple InvitationalFeb 10 · 3000 Meters · Place 48 · TCNJTCNJ | 3000 Meters | 48. | 9:06.68a PB | Jr |
| Feb 3 | Plex ShootoutFeb 3 · 5000 Meters · Place 3 · TCNJTCNJ | 5000 Meters | 3 | 15:47.54 | Jr |
| Jan 20 | Ithaca vs TCNJ, Cortland & OneontaJan 20 · 3000 Meters · Place 11 · TCNJTCNJ | 3000 Meters | 11 | 9:16.73a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 6 | NJAC Outdoor Track & Field ChampionshipsMay 6 · 5000 Meters · Place 10 · TCNJTCNJ | 5000 Meters | 10. | 15:59.30aUnofficial | Jr |
| Apr 22 | 2023 Rider InvitationalApr 22 · 5000 Meters · Place 30 · TCNJTCNJ | 5000 Meters | 30 | 16:08.41 | JR |
| Apr 8 | 2023 TCNJ InvitationalApr 8 · 5000 Meters · Place 9 · TCNJTCNJ | 5000 Meters | 9 | 15:48.81 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 20 | NJAC Indoor Track & Field ChampionshipsFeb 20 · 5000 Meters · Place 7 · TCNJTCNJ | 5000 Meters | 7. | 15:30.22a | So |
| Feb 4 | Frank Colden InvitationalFeb 4 · 5000 Meters · Place 5 · TCNJTCNJ | 5000 Meters | 5 | 15:39.33 | JR |
| Jan 28 | Seamus McElligott InvitationalJan 28 · 3000 Meters · Place 24 · TCNJTCNJ | 3000 Meters | 24 | 9:19.99 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | NJAC Outdoor Track & Field ChampionshipsMay 7 · 5000 Meters · Place 11 · TCNJTCNJ | 5000 Meters | 11. | 15:56.00a | Fr |
| Apr 29 | Lion's InvitationalApr 29 · 5000 Meters · Place 2 · TCNJTCNJ | 5000 Meters | 2. | 15:58.35a | Fr |
| Apr 16 | Bill Butler InvitationalApr 16 · 5000 Meters · Place 3 · TCNJTCNJ | 5000 Meters | 3. | 16:12.10a | Fr |
| Apr 2 | TCNJ InvitationalApr 2 · 5000 Meters · Place 8 · TCNJTCNJ | 5000 Meters | 8 | 16:18.15 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 5 | Frank Colden Invitational (College)Feb 5 · 3000 Meters · Place 6 · TCNJTCNJ | 3000 Meters | 6 | 9:17.99 | FR |