Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorPSU Tune-Up · Feb 215:50.95aPSU Tune-UpFebruary 21, 2025
10,000 Meters · IndoorThe Coach Pollard Invitational · Apr 1842:34.68aThe Coach Pollard InvitationalApril 18, 2025
10,000 Meters · OutdoorLandmark Outdoor Track & Field Championships · May 341:14.57aLandmark Outdoor Track & Field ChampionshipsMay 3, 2025
10000 Meters · OutdoorLandmark Outdoor Track & Field Championships · May 440:20.58aLandmark Outdoor Track & Field ChampionshipsMay 4, 2024
1500 Meters · OutdoorMuhlenberg Outdoor Invitational · Apr 15:32.23Muhlenberg Outdoor InvitationalApril 1, 2023
3000 Meters · IndoorFastTrack Invitational · Feb 911:29.97aFastTrack InvitationalFebruary 9, 2024
5000 Meters · IndoorMoravian Indoor Meet · Jan 2019:45.96Moravian Indoor MeetJanuary 20, 2024
5000 Meters · OutdoorMuhlenberg Invite · Apr 519:40.68aMuhlenberg InviteApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 12Widener Final QualifierMay 12 · 5000 Meters · Place 33 · Moravian5000 Meters3320:09.36SR
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 10,000 Meters · Place 5 · Moravian10,000 Meters5.41:14.57a PBSr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 5000 Meters · Place 17 · Moravian5000 Meters17.19:45.51aSr
Apr 5Muhlenberg InviteApr 5 · 5000 Meters · Place 9 · Moravian5000 Meters919:40.68a PBSr
Mar 28Danny Curran InvitationalMar 28 · 10000 Meters · Place 17 · Moravian10000 Meters1740:55.41aSr

2025 Indoor Track

8 results
DateMeetEventPlMarkGr
Apr 18The Coach Pollard InvitationalApr 18 · 10,000 Meters · Place 4 · Moravian10,000 Meters4.42:34.68a PBSr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 5000 Meters · Place 14 · Moravian5000 Meters14.20:31.94aSr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 3000 Meters · Place 19 · Moravian3000 Meters19.11:41.50aSr
Feb 21PSU Tune-UpFeb 21 · 1 Mile · Place 27 · Moravian1 Mile275:50.95a PB—
Feb 15Widener Indoor ClassicFeb 15 · 5000 Meters · Place 15 · Moravian5000 Meters15.19:47.20aSr
Feb 8Blue & White InviteFeb 8 · 5000 Meters · Place 9 · Moravian5000 Meters919:57.79SR
Jan 25Coach I OpenJan 25 · 5000 Meters · Place 12 · Moravian5000 Meters1220:38.13a—
Jan 18Moravian College Indoor MeetJan 18 · 3000 Meters · Place 18 · Moravian3000 Meters1812:19.40a—

2024 Indoor Track

7 results
DateMeetEventPlMarkGr
Dec 7Bow Tie InvitiationalDec 7 · 5000 Meters · Place 22 · Moravian5000 Meters22.21:17.34aSr
Feb 24Landmark Conference Indoor Track & Field ChampionshipsFeb 24 · 5000 Meters · Place 13 · Moravian5000 Meters13.20:19.50aJr
Feb 24Landmark Conference Indoor Track & Field ChampionshipsFeb 24 · 3000 Meters · Place 20 · Moravian3000 Meters20.11:51.55aJr
Feb 9FastTrack InvitationalFeb 9 · 3000 Meters · Place 53 · Moravian3000 Meters53.11:29.97a PBJr
Feb 3Plex ShootoutFeb 3 · 5000 Meters · Place 26 · Moravian5000 Meters2620:44.09Jr
Jan 27Mini Dip InvitationalJan 27 · 1 Mile · Place 29 · Moravian1 Mile29.5:58.34aJr
Jan 20Moravian Indoor MeetJan 20 · 5000 Meters · Place 12 · Moravian5000 Meters1219:45.96 PBJR

2024 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 4Landmark Outdoor Track & Field ChampionshipsMay 4 · 10000 Meters · Place 7 · Moravian10000 Meters740:20.58a PB—
Apr 19The Coach Pollard InvitationalApr 19 · 10000 Meters · Place 5 · Moravian10000 Meters541:43.90a—
Apr 6Muhlenberg InviteApr 6 · 5000 Meters · Place 9 · Moravian5000 Meters9.19:55.77aJr

2023 Indoor Track

8 results
DateMeetEventPlMarkGr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 5000 Meters · Place 12 · Moravian5000 Meters12.21:03.04aJr
Feb 25Landmark Conference Indoor Track & Field ChampionshipsFeb 25 · 5000 Meters · Place 13 · Moravian5000 Meters1320:18.40SO
Feb 25Landmark Conference Indoor Track & Field ChampionshipsFeb 25 · 3000 Meters · Place 22 · Moravian3000 Meters2212:04.74SO
Feb 11Alvernia University Plex ShootoutFeb 11 · 3000 Meters · Place 17 · Moravian3000 Meters1711:49.91aSo
Feb 4Frank Colden InvitationalFeb 4 · 1 Mile · Place 31 · Moravian1 Mile316:10.68SO
Jan 27Mini-Dip InvitationalJan 27 · 5000 Meters · Place 11 · Moravian5000 Meters1120:44.84SO
Jan 21Moravian Indoor MeetJan 21 · 3000 Meters · Place 22 · Moravian3000 Meters2212:28.80SO
Jan 21Moravian Indoor MeetJan 21 · 3000 Meters · Place 22 · Moravian3000 Meters2212:28.80SO

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 6Landmark Conference Outdoor Track & Field Championships 2023May 6 · 10000 Meters · Place 7 · Moravian10000 Meters741:00.01SO
May 6Landmark Conference Outdoor Track & Field Championships 2023May 6 · 5000 Meters · Place 14 · Moravian5000 Meters1419:58.42SO
Apr 21Coach Pollard InvitationalApr 21 · 10000 Meters · Place 4 · Moravian10000 Meters441:08.31SO
Apr 7Lehigh Games 2023Apr 7 · 5000 Meters · Place 9 · Moravian5000 Meters919:47.39SO
Apr 1Muhlenberg Outdoor InvitationalApr 1 · 1500 Meters · Place 17 · Moravian1500 Meters175:32.23 PBSO
Mar 25Lafayette OpenMar 25 · 5000 Meters · Place 10 · Moravian5000 Meters1020:13.35SO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Bow Tie InvitationalDec 9 · 5000 Meters · Place 10 · Moravian5000 Meters10.22:20.07aSo
Feb 26Landmark Conference Indoor Track & Field ChampionshipsFeb 26 · 5000 Meters · Place 12 · Moravian5000 Meters1221:41.59FR
Feb 26Landmark Conference Indoor Track & Field ChampionshipsFeb 26 · 3000 Meters · Place 19 · Moravian3000 Meters1912:31.56FR
Feb 18Penn State Tune UpFeb 18 · 3000 Meters · Place 3 · Moravian3000 Meters312:20.72FR
Feb 5Plex ShootoutFeb 5 · 5000 Meters · Place 13 · Moravian5000 Meters13.21:23.88aFr
Jan 22Moravian University Indoor MeetJan 22 · 5000 Meters · Place 8 · Moravian5000 Meters822:19.05FR

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
May 7Landmark Conference Outdoor Track & Field ChampionshipsMay 7 · 10,000 Meters · Place 15 · Moravian10,000 Meters15.46:54.95aFr
Apr 15Greyhound InvitationalApr 15 · 10,000 Meters · Place 2 · Moravian10,000 Meters2.46:09.54aFr
Apr 9Lehigh T&F InviteApr 9 · 5000 Meters · Place 14 · Moravian5000 Meters14.21:48.75aFr
Apr 2Muhlenberg InvitationalApr 2 · 1500 Meters · Place 29 · Moravian1500 Meters29.5:50.11aFr
Mar 26Lafayette OpenMar 26 · 5000 Meters · Place 12 · Moravian5000 Meters12.21:17.47aFr