Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLandmark Conference Indoor Track & Field Championships · Feb 255:36.93Landmark Conference Indoor Track & Field ChampionshipsFebruary 25, 2023
10000 Meters · OutdoorCoach Pollard Invitational · Apr 2141:08.44Coach Pollard InvitationalApril 21, 2023
1200 Meters · Relay Split · IndoorLandmark Conference Indoor Track & Field Championships · Mar 14:02.299Landmark Conference Indoor Track & Field ChampionshipsMarch 1, 2025
1500 Meters · IndoorThe Coach Pollard Invitational · Apr 184:57.93aThe Coach Pollard InvitationalApril 18, 2025
1500 Meters · OutdoorLandmark Outdoor Track & Field Championships · May 34:59.66aLandmark Outdoor Track & Field ChampionshipsMay 3, 2025
3000 Meters · IndoorFastTrack Invitational · Feb 911:08.34aFastTrack InvitationalFebruary 9, 2024
3000m Steeplechase · 0.762m · OutdoorAARTFC Outdoor Track & Field Championships · May 1411:22.42aAARTFC Outdoor Track & Field ChampionshipsMay 14, 2025
3000m Steeplechase · OutdoorBucknell Bison Outdoor Classic · Apr 1211:25.76aBucknell Bison Outdoor ClassicApril 12, 2025
5000 Meters · OutdoorLehigh Games 2023 · Apr 718:47.45Lehigh Games 2023April 7, 2023
800 Meters · IndoorLandmark Conference Indoor Track & Field Championships · Feb 262:36.01Landmark Conference Indoor Track & Field ChampionshipsFebruary 26, 2022
800 Meters · OutdoorCoach Pollard Invitational · Apr 232:29.65aCoach Pollard InvitationalApril 23, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

6 results
DateMeetEventPlMarkGr
May 14AARTFC Outdoor Track & Field ChampionshipsMay 14 · 3000m Steeplechase · Place 11 · Moravian3000m Steeplechase0.762m11.11:22.42a PBSr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 3000m Steeplechase · Place 3 · Moravian3000m Steeplechase0.762m3.11:37.94aSr
May 3Landmark Outdoor Track & Field ChampionshipsMay 3 · 1500 Meters · Place 9 · Moravian1500 Meters9.4:59.66a PBSr
Apr 12Bucknell Bison Outdoor ClassicApr 12 · 3000m Steeplechase · Place 33 · Moravian3000m Steeplechase3311:25.76a PBSr
Apr 5Muhlenberg InviteApr 5 · 1500 Meters · Place 10 · Moravian1500 Meters105:09.43aSr
Mar 28Danny Curran InvitationalMar 28 · 3000m Steeplechase · Place 7 · Moravian3000m Steeplechase712:02.09aSr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Apr 18The Coach Pollard InvitationalApr 18 · 1500 Meters · Place 11 · Moravian1500 Meters11.4:57.93a PBSr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 1200 Meters · Moravian1200 MetersRelay Split—4:02.299 PBSr
Mar 1Landmark Conference Indoor Track & Field ChampionshipsMar 1 · 1 Mile · Place 10 · Moravian1 Mile10.5:41.91aSr
Feb 8Blue & White InviteFeb 8 · 1 Mile · Place 9 · Moravian1 Mile95:52.04SR
Feb 8Blue & White InviteFeb 8 · 800 Meters · Place 12 · Moravian800 Meters122:36.89SR
Jan 25Coach I OpenJan 25 · 800 Meters · Place 18 · Moravian800 Meters182:38.76a—
Jan 18Moravian College Indoor MeetJan 18 · 1 Mile · Place 9 · Moravian1 Mile95:51.15a—

2024 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 7Bow Tie InvitiationalDec 7 · 1 Mile · Place 6 · Moravian1 Mile6.5:46.37aSr
Feb 24Landmark Conference Indoor Track & Field ChampionshipsFeb 24 · 1 Mile · Place 7 · Moravian1 Mile7.5:42.23aJr
Feb 9FastTrack InvitationalFeb 9 · 3000 Meters · Place 37 · Moravian3000 Meters37.11:08.34a PBJr
Feb 3Plex ShootoutFeb 3 · 3000 Meters · Place 10 · Moravian3000 Meters1011:27.80Jr
Jan 27Mini Dip InvitationalJan 27 · 800 Meters · Moravian800 Meters--DNSJr
Jan 20Moravian Indoor MeetJan 20 · 1 Mile · Place 20 · Moravian1 Mile205:55.05JR

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 4Landmark Outdoor Track & Field ChampionshipsMay 4 · 3000m Steeplechase · Place 4 · Moravian3000m Steeplechase411:43.72a—
Apr 19The Coach Pollard InvitationalApr 19 · 1500 Meters · Place 10 · Moravian1500 Meters105:05.86a—
Apr 12Bison Outdoor ClassicApr 12 · 3000m Steeplechase · Place 25 · Moravian3000m Steeplechase2511:40.44a—
Apr 6Muhlenberg InviteApr 6 · 1500 Meters · Place 9 · Moravian1500 Meters9.5:11.20aJr

2023 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 8Ursinus Bow Tie InvitationalDec 8 · 1 Mile · Place 7 · Moravian1 Mile7.5:44.68aJr
Feb 25Landmark Conference Indoor Track & Field ChampionshipsFeb 25 · 1 Mile · Place 5 · Moravian1 Mile55:36.93 PBSO
Feb 11Alvernia University Plex ShootoutFeb 11 · 1 Mile · Place 15 · Moravian1 Mile155:40.82aSo
Feb 4Frank Colden InvitationalFeb 4 · 3000 Meters · Place 9 · Moravian3000 Meters911:24.83SO
Jan 27Mini-Dip InvitationalJan 27 · 800 Meters · Place 12 · Moravian800 Meters122:36.63SO
Jan 21Moravian Indoor MeetJan 21 · 1 Mile · Place 15 · Moravian1 Mile155:50.62SO

2023 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 17AARTFC Outdoor Track & Field ChampionshipsMay 17 · 3000m Steeplechase · Place 8 · Moravian3000m Steeplechase811:35.72SO
May 6Landmark Conference Outdoor Track & Field Championships 2023May 6 · 3000m Steeplechase · Place 2 · Moravian3000m Steeplechase211:39.95SO
May 6Landmark Conference Outdoor Track & Field Championships 2023May 6 · 5000 Meters · Place 12 · Moravian5000 Meters1219:49.03SO
Apr 21Coach Pollard InvitationalApr 21 · 10000 Meters · Place 5 · Moravian10000 Meters541:08.44 PBSO
Apr 14Bison Outdoor ClassicApr 14 · 3000m Steeplechase · Place 38 · Moravian3000m Steeplechase3811:34.47SO
Apr 7Lehigh Games 2023Apr 7 · 5000 Meters · Place 3 · Moravian5000 Meters318:47.45 PBSO
Apr 1Muhlenberg Outdoor InvitationalApr 1 · 3000m Steeplechase · Place 2 · Moravian3000m Steeplechase211:45.00SO
Mar 25Lafayette OpenMar 25 · 3000m Steeplechase · Place 4 · Moravian3000m Steeplechase412:15.34SO

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Dec 9Bow Tie InvitationalDec 9 · 1 Mile · Place 5 · Moravian1 Mile5.5:44.81aSo
Feb 26Landmark Conference Indoor Track & Field ChampionshipsFeb 26 · 800 Meters · Place 9 · Moravian800 Meters92:36.01 PBFR
Feb 18Penn State Tune UpFeb 18 · 1 Mile · Place 6 · Moravian1 Mile65:41.92FR
Feb 5Plex ShootoutFeb 5 · 1 Mile · Place 16 · Moravian1 Mile16.5:50.25aFr
Feb 5Plex ShootoutFeb 5 · 800 Meters · Place 26 · Moravian800 Meters26.2:37.43aFr
Jan 22Moravian University Indoor MeetJan 22 · 800 Meters · Place 14 · Moravian800 Meters142:37.36FR

2022 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 7Landmark Conference Outdoor Track & Field ChampionshipsMay 7 · 3000m Steeplechase · Place 4 · Moravian3000m Steeplechase0.762m4.12:15.12aFr
Apr 29Carol and John Covert ClassicApr 29 · 3000m Steeplechase · Place 8 · Moravian3000m Steeplechase0.762m8.12:14.08aFr
Apr 23Coach Pollard InvitationalApr 23 · 800 Meters · Place 9 · Moravian800 Meters9.2:29.65a PBFr
Apr 15Greyhound InvitationalApr 15 · 1500 Meters · Place 15 · Moravian1500 Meters15.5:09.91aFr
Apr 9Lehigh T&F InviteApr 9 · 800 Meters · Place 30 · Moravian800 Meters30.2:32.47aFr
Apr 2Muhlenberg InvitationalApr 2 · 800 Meters · Place 13 · Moravian800 Meters13.2:31.63aFr
Mar 26Lafayette OpenMar 26 · 1500 Meters · Place 25 · Moravian1500 Meters25.5:19.02aFr
Mar 26Lafayette OpenMar 26 · 800 Meters · Place 15 · Moravian800 Meters15.2:38.57aFr