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- Ava Engstrom
Ava Engstrom
Vermont · Class of 2021
81 resultsTrack & Field2017–20254 first-place finishes
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| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorUNH vs Vermont Meet · Dec 4 | 5:45.21a | UNH vs Vermont Meet | December 4, 2022 |
| 1 Mile · OutdoorSaint Anthony's Developmental Meet #2 · Dec 27 | 5:53.71a | Saint Anthony's Developmental Meet #2 | December 27, 2019 |
| 1000 Meters · IndoorSection 11 Crossover D · Jan 6 | 3:32.51 | Section 11 Crossover D | January 6, 2018 |
| 10000 Meters · Outdoor2025 NEICAAA Outdoor Champs · May 10 | 40:20.69a | 2025 NEICAAA Outdoor Champs | May 10, 2025 |
| 1500 Meters · IndoorSection 11 Jim Howard Meet · Jan 16 | 5:01.06 | Section 11 Jim Howard Meet | January 16, 2019 |
| 1500 Meters · OutdoorLong Island Elite Invitational · Feb 23 | 5:01.75a | Long Island Elite Invitational | February 23, 2019 |
| 2 Miles · IndoorOcean Breeze Invitational · Jan 25 | 12:11.60a | Ocean Breeze Invitational | January 25, 2019 |
| 2000m Steeplechase · 0.762m · OutdoorSaint Anthony's Invite · May 4 | 7:36.29a | Saint Anthony's Invite | May 4, 2019 |
| 2000m Steeplechase · OutdoorLongwood Frosh-Soph Championships · May 16 | 7:20.20 | Longwood Frosh-Soph Championships | May 16, 2018 |
| 3000 Meters · IndoorSection 11 League Championships · Jan 19 | 10:49.15 | Section 11 League Championships | January 19, 2019 |
| 3000 Meters · OutdoorSection XI Girls Crossover D · Dec 23 | 10:50.59a | Section XI Girls Crossover D | December 23, 2018 |
| 5000 Meters · OutdoorGeorge Davis Invitational · Apr 19 | 19:39.51a | George Davis Invitational | April 19, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | 2025 NEICAAA Outdoor ChampsMay 10 · 10000 Meters · Place 14 · VermontVermont | 10000 Meters | 14 | 40:20.69a PB | SR |
| Apr 26 | UMASS Ken OBrien Pre-ConferenceApr 26 · 1500 Meters · Place 57 · VermontVermont | 1500 Meters | 57. | 5:09.40a | Sr |
| Apr 12 | UMASS Lafreniere Commonwealth InvitationalApr 12 · 1500 Meters · Place 66 · VermontVermont | 1500 Meters | 66. | 5:18.60a | Sr |
| Apr 5 | UNH Jim Boulanger InvitationalApr 5 · 5000 Meters · Place 12 · VermontVermont | 5000 Meters | 12 | 19:54.87 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 24 | Riverhawk InvitationalJan 24 · 3000 Meters · Place 48 · VermontVermont | 3000 Meters | 48. | 11:17.48a | Sr |
| Jan 11 | Dartmouth RelaysJan 11 · 3000 Meters · Place 18 · VermontVermont | 3000 Meters | 18 | 11:32.85 | SR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 13 | Dartmouth December InviteDec 13 · 1 Mile · Place 13 · VermontVermont | 1 Mile | 13. | 5:45.37a | Sr |
| Dec 7 | the TRACK at new balance Early Bird inviteDec 7 · 3000 Meters · Place 54 · VermontVermont | 3000 Meters | 54. | 11:45.65a | Sr |
| Mar 1 | New England NEICAAA Indoor ChampionshipsMar 1 · 3000 Meters · Place 18 · VermontVermont | 3000 Meters | 18 | 11:26.34 | JR |
| Jan 26 | Riverhawk InvitationalJan 26 · 3000 Meters · Place 52 · VermontVermont | 3000 Meters | 52 | 11:26.29 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 26 | America East Pre-ConferenceApr 26 · 1500 Meters · Place 27 · VermontVermont | 1500 Meters | 27. | 5:20.43a | Jr |
| Apr 19 | George Davis InvitationalApr 19 · 5000 Meters · Place 22 · VermontVermont | 5000 Meters | 22. | 19:39.51a PB | Jr |
| Apr 13 | UMASS Commonwealth Invitational Apr 13 · 5000 Meters · Place 11 · VermontVermont | 5000 Meters | 11 | 20:10.20a | — |
| Apr 7 | Jim Boulanger InvitationalApr 7 · 3000 Meters · Place 7 · VermontVermont | 3000 Meters | 7. | 11:25.02a | Jr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 8 | Dartmouth Winter InvitationalDec 8 · 3000 Meters · Place 11 · VermontVermont | 3000 Meters | 11. | 11:29.19a | Jr |
| Feb 9 | UNH v UMass-Lowell v VermontFeb 9 · 3000 Meters · Place 9 · VermontVermont | 3000 Meters | 9 | 11:24.50 | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | UMASS Pre-Championship InvitationalApr 29 · 5000 Meters · Place 17 · VermontVermont | 5000 Meters | 17 | 19:48.45 | SO |
| Apr 29 | UMASS Pre-Championship InvitationalApr 29 · 5000 Meters · Place 17 · VermontVermont | 5000 Meters | 17 | 19:48.45 | SO |
| Apr 21 | 2023 UMass-Lowell George Davis InvitationalApr 21 · 3000 Meters · Place 22 · VermontVermont | 3000 Meters | 22 | 11:24.84 | SO |
| Apr 15 | UMASS Commonwealth InvitationalApr 15 · 1500 Meters · Place 46 · VermontVermont | 1500 Meters | 46 | 5:26.25 | SO |
| Mar 24 | UMass-Lowell InvitationalMar 24 · 3000 Meters · Place 39 · VermontVermont | 3000 Meters | 39. | 11:42.06a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 9 | Dartmouth Quad IndoorDec 9 · 3000 Meters · Place 7 · VermontVermont | 3000 Meters | 7. | 11:29.37a | So |
| Dec 4 | UNH vs Vermont MeetDec 4 · 1 Mile · Place 13 · VermontVermont | 1 Mile | 13. | 5:45.21a PB | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 7 | America East Conference Outdoor ChampionshipsMay 7 · 1500 Meters · Place 28 · VermontVermont | 1500 MetersRound P | 28. | 5:14.93a | Fr |
| Apr 30 | UMASS Outdoor InvitationalApr 30 · 1500 Meters · Place 39 · VermontVermont | 1500 Meters | 39. | 5:08.23a | Fr |
| Apr 23 | George Davis InvitationalApr 23 · 3000 Meters · Place 13 · VermontVermont | 3000 Meters | 13 | 11:14.53 | FR |
| Apr 16 | UMASS Outdoor InvitationalApr 16 · 5000 Meters · Place 8 · VermontVermont | 5000 Meters | 8. | 19:59.26a | Fr |
| Apr 9 | UNH Wildcat InvitationalApr 9 · 1500 Meters · Place 24 · VermontVermont | 1500 Meters | 24. | 5:13.71a | Fr |
| Apr 2 | UNH Outdoor Season OpenerApr 2 · 3000 Meters · Place 8 · VermontVermont | 3000 Meters | 8. | 11:17.77a | Fr |
| Mar 26 | U Mass Lowell InvitationalMar 26 · 3000 Meters · Place 15 · VermontVermont | 3000 Meters | 15. | 11:25.58a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 10 | Dartmouth Indoor Season OpenerDec 10 · 1 Mile · Place 12 · VermontVermont | 1 Mile | 12. | 5:53.87a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jun 9 | Section 11 Division 3 GirlsJun 9 · 1500 Meters · Place 7 · East HamptonEast Hampton | 1500 Meters | 7 | 5:18.84 | 12 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 31 | Section XI Girls Small School ChampionshipJan 31 · 3000 Meters · Place 10 · East HamptonEast Hampton | 3000 Meters | 10. | 11:35.95a | 11 |
| Jan 31 | Section XI Girls Small School ChampionshipJan 31 · 1500 Meters · Place 13 · East HamptonEast Hampton | 1500 Meters | 13. | 5:35.11a | 11 |
| Jan 26 | Art Mitchell MeetJan 26 · 3000 Meters · Place 2 · East HamptonEast Hampton | 3000 Meters | 2. | 11:14.70a | 11 |
| Jan 12 | Jim Howard InvitationalJan 12 · 3000 Meters · Place 3 · East HamptonEast Hampton | 3000 Meters | 3. | 11:17.09a | 11 |
| Jan 5 | Section XI Girls Crossover Meet DJan 5 · 1500 Meters · Place 5 · East HamptonEast Hampton | 1500 Meters | 5. | 5:22.83aUnofficial | 11 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 30 | Ocean Breeze Holiday FestivalDec 30 · 2 Miles · Place 11 · East HamptonEast Hampton | 2 Miles | 11. | 12:38.55a | 11 |
| Dec 14 | Section XI Girls Crossover BDec 14 · 1500 Meters · Place 11 · East HamptonEast Hampton | 1500 Meters | 11. | 5:20.68a | 11 |
| Feb 11 | Section 11 State QualifierFeb 11 · 1500 Meters · Place 13 · East HamptonEast Hampton | 1500 Meters | 13 | 5:08.90 | 10 |
| Jan 25 | Ocean Breeze Invitational Jan 25 · 2 Miles · Place 12 · East HamptonEast Hampton | 2 Miles | 12. | 12:11.60a PB | 10 |
| Jan 19 | Section 11 League ChampionshipsJan 19 · 1500 Meters · Place 3 · East HamptonEast Hampton | 1500 Meters | 3 | 5:04.96 | 10 |
| Jan 19 | Section 11 League ChampionshipsJan 19 · 3000 Meters · Place 3 · East HamptonEast Hampton | 3000 Meters | 3 | 10:49.15 PB | 10 |
| Jan 16 | Section 11 Jim Howard MeetJan 16 · 1500 Meters · Place 4 · East HamptonEast Hampton | 1500 Meters | 4 | 5:01.06 PB | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 27 | Saint Anthony's Developmental Meet #2Dec 27 · 1 Mile · Place 9 · East HamptonEast Hampton | 1 Mile | 9. | 5:53.71a PB | 11 |
| Dec 27 | Saint Anthony's Developmental Meet #2Dec 27 · 3000 Meters · Place 4 · East HamptonEast Hampton | 3000 Meters | 4. | 12:07.25a | 11 |
| May 31 | Section 11 State QualifierMay 31 · 2000m Steeplechase · Place 7 · East HamptonEast Hampton | 2000m Steeplechase | 7 | 7:43.75 | 10 |
| May 20 | Section 11 Division ChampionshipsMay 20 · 2000m Steeplechase · Place 2 · East HamptonEast Hampton | 2000m Steeplechase | 2 | 7:36.58 | 10 |
| May 20 | Section 11 Division ChampionshipsMay 20 · 3000 Meters · Place 8 · East HamptonEast Hampton | 3000 Meters | 8 | 11:22.15 | 10 |
| May 4 | Saint Anthony's InviteMay 4 · 2000m Steeplechase · Place 8 · East HamptonEast Hampton | 2000m Steeplechase0.762m | 8. | 7:36.29a PB | 10 |
| Apr 23 | Port Jefferson SteeplefestApr 23 · 2000m Steeplechase · Place 5 · East HamptonEast Hampton | 2000m Steeplechase | 5 | 7:46.56 | 10 |
| Feb 23 | Long Island Elite InvitationalFeb 23 · 1500 Meters · Place 8 · East HamptonEast Hampton | 1500 Meters | 8. | 5:01.75a PB | 10 |
| Feb 2 | Section 11 Girls Small School ChampionshipsFeb 2 · 3000 Meters · Place 6 · East HamptonEast Hampton | 3000 Meters | 6. | 10:53.96a | 10 |
| Feb 2 | Section 11 Girls Small School ChampionshipsFeb 2 · 1500 Meters · Place 10 · East HamptonEast Hampton | 1500 Meters | 10. | 5:14.58a | 10 |
| Jan 6 | Art Mitchell Class Meet - Small SchoolsJan 6 · 1500 Meters · Place 6 · East HamptonEast Hampton | 1500 Meters | 6. | 5:12.90a | 10 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 23 | Section XI Girls Crossover DDec 23 · 3000 Meters · Place 3 · East HamptonEast Hampton | 3000 Meters | 3. | 10:50.59a PB | 10 |
| Dec 16 | Section XI Girls Crossover CDec 16 · 3000 Meters · Place 3 · East HamptonEast Hampton | 3000 Meters | 3. | 11:12.27a | 10 |
| Dec 8 | Section XI Girls Crossover BDec 8 · 3000 Meters · Place 2 · East HamptonEast Hampton | 3000 Meters | 2. | 10:57.36a | 10 |
| Dec 2 | Section XI Girls Crossover ADec 2 · 1500 Meters · Place 1 · East HamptonEast Hampton | 1500 Meters | 1. | 5:21.05a | 10 |
| Jun 1 | NYSPHSAA Section 11 QualifierJun 1 · 2000m Steeplechase · Place 15 · East HamptonEast Hampton | 2000m Steeplechase | 15 | 8:00.15 | 9 |
| May 21 | NYSPHSAA Section XI Girls Division ChampionshipsMay 21 · 2000m Steeplechase · Place 4 · East HamptonEast Hampton | 2000m Steeplechase0.762m | 4. | 7:56.05a | 9 |
| May 21 | NYSPHSAA Section XI Girls Division ChampionshipsMay 21 · 3000 Meters · Place 9 · East HamptonEast Hampton | 3000 Meters | 9. | 11:01.82a | 9 |
| May 16 | Longwood Frosh-Soph ChampionshipsMay 16 · 2000m Steeplechase · Place 4 · East HamptonEast Hampton | 2000m Steeplechase | 4 | 7:20.20 PB | 9 |
| May 16 | Longwood Frosh-Soph ChampionshipsMay 16 · 3000 Meters · Place 3 · East HamptonEast Hampton | 3000 Meters | 3 | 11:24.60 | 9 |
| May 11 | East End ClassicMay 11 · 3000 Meters · Place 2 · East HamptonEast Hampton | 3000 Meters | 2 | 11:36.51 | 9 |
| May 11 | East End ClassicMay 11 · 1500 Meters · Place 1 · East HamptonEast Hampton | 1500 Meters | 1 | 5:07.81 | 9 |
| May 4 | Saint Anthony's InvitationalMay 4 · 2000m Steeplechase · Place 14 · East HamptonEast Hampton | 2000m Steeplechase0.762m | 14. | 7:57.07a | 9 |
| Apr 28 | Westhampton Beach InvitationalApr 28 · 1500 Meters · Place 13 · East HamptonEast Hampton | 1500 Meters | 13 | 5:08.14 | 9 |
| Apr 20 | Joe Brandi RelaysApr 20 · 1500 Meters · Place 16 · East HamptonEast Hampton | 1500 Meters | 16 | 5:18.46 | 9 |
| Apr 13 | Suffolk Girls Coaches MeetApr 13 · 3000 Meters · Place 9 · East HamptonEast Hampton | 3000 Meters | 9. | 11:53.36a | 9 |
| Apr 4 | Port Jeff SteeplefestApr 4 · 2000m Steeplechase · Place 1 · East HamptonEast Hampton | 2000m Steeplechase | 1 | 8:09.81 | 9 |
| Feb 1 | Section XI Girls Small School ChampionshipFeb 1 · 3000 Meters · East HamptonEast Hampton | 3000 Meters | -- | DNF | 9 |
| Feb 1 | Section XI Girls Small School ChampionshipFeb 1 · 1500 Meters · Place 13 · East HamptonEast Hampton | 1500 Meters | 13. | 5:21.08a | 9 |
| Jan 28 | Section XI Jim Howard MeetJan 28 · 1500 Meters · Place 15 · East HamptonEast Hampton | 1500 Meters | 15. | 5:27.65a | 9 |
| Jan 27 | Section XI Girls League 4 ChampionshipsJan 27 · 1500 Meters · Place 8 · East HamptonEast Hampton | 1500 Meters | 8. | 5:24.32aUnofficial | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Jan 13 | Art Mitchell Class MeetJan 13 · 3000 Meters · Place 1 · East HamptonEast Hampton | 3000 Meters | 1. | 11:47.40 | 9 |
| Jan 6 | Section 11 Crossover DJan 6 · 1000 Meters · Place 6 · East HamptonEast Hampton | 1000 Meters | 6 | 3:32.51 PB | 9 |
| Jan 6 | Section 11 Crossover DJan 6 · 1500 Meters · Place 6 · East HamptonEast Hampton | 1500 Meters | 6 | 5:24.70 | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 19 | Section 11 Cross Over CDec 19 · 1500 Meters · Place 4 · East HamptonEast Hampton | 1500 Meters | 4. | 5:18.09a | 9 |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 17 | Section XI Girls Crossover CDec 17 · 1500 Meters · Place 4 · East HamptonEast Hampton | 1500 Meters | 4. | 5:18.09a | 9 |
| Dec 3 | Section XI Girls Crossover ADec 3 · 1500 Meters · Place 6 · East HamptonEast Hampton | 1500 Meters | 6. | 5:35.46a | 9 |