Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorCAA Championships · May 1031:59.57aCAA ChampionshipsMay 10, 2024
3000 Meters · IndoorNYC Gotham Cup · Jan 168:37.60aNYC Gotham CupJanuary 16, 2026
3000 Meters · OutdoorStony Brook University Snow Flake Spring Opener · Mar 158:40.36aStony Brook University Snow Flake Spring OpenerMarch 15, 2025
5000 Meters · IndoorFastTrack Invitational · Feb 914:55.95aFastTrack InvitationalFebruary 9, 2024
5000 Meters · OutdoorUCONN Northeast Challenge · Apr 1515:27.29aUCONN Northeast ChallengeApril 15, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Indoor Track

3 results
DateMeetEventPlMarkGr
Jan 16NYC Gotham CupJan 16 · 3000 Meters · Place 6 · Stony Brook3000 Meters6.8:37.60a PBSr
Jan 9TCNJ Lions InvitationalJan 9 · 3000 Meters · Place 13 · Stony Brook3000 Meters139:01.00SR
Jan 9TCNJ Lions InvitationalJan 9 · 3000 Meters · Place 13 · Stony Brook3000 Meters139:01.00aSr

2025 Outdoor Track

1 results
DateMeetEventPlMarkGr
Mar 15Stony Brook University Snow Flake Spring OpenerMar 15 · 3000 Meters · Place 5 · Stony Brook3000 Meters5.8:40.36a PBSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 10St. Thomas Aquinas Spartan InvitationalJan 10 · 3000 Meters · Place 17 · Stony Brook3000 Meters178:56.08SR

2024 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 10CAA ChampionshipsMay 10 · 10,000 Meters · Place 9 · Stony Brook10,000 Meters9.31:59.57a PBJr

2024 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 9FastTrack InvitationalFeb 9 · 5000 Meters · Place 8 · Stony Brook5000 Meters8.14:55.95a PBJr
Jan 13Penn 10 Team SelectJan 13 · 3000 Meters · Place 18 · Stony Brook3000 Meters188:47.55JR

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Dec 1Rutgers Holiday ClassicDec 1 · 5000 Meters · Place 6 · Stony Brook5000 Meters6.15:35.94aJr
Feb 22CAA Indoor Track & Field ChampionshipsFeb 22 · 5000 Meters · Place 15 · Stony Brook5000 Meters15.15:21.61aSo
Feb 3Rutgers University Scarlet Knights OpenFeb 3 · 5000 Meters · Place 12 · Stony Brook5000 Meters12.14:58.57aSo
Jan 21Villanova invitationalJan 21 · 3000 Meters · Place 19 · Stony Brook3000 Meters198:40.98SO
Jan 6Wagner InvitationalJan 6 · 3000 Meters · Place 16 · Stony Brook3000 Meters168:54.19SO

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 22Mark Young MeetApr 22 · 5000 Meters · Place 7 · Stony Brook5000 Meters7.15:36.34aSo

2022 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 2Rutgers Holiday ClassicDec 2 · 5000 Meters · Stony Brook5000 Meters--DNFSo

2022 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 15UCONN Northeast ChallengeApr 15 · 5000 Meters · Place 10 · Stony Brook5000 Meters10.15:27.29a PBFr
Mar 25Monmouth University Track & Field Season OpenerMar 25 · 5000 Meters · Place 24 · Stony Brook5000 Meters24.15:38.18aFr
Mar 19Stony Brook Snow Flake ClassicMar 19 · 3000 Meters · Place 4 · Stony Brook3000 Meters4.9:09.18aFr