Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorCoach "I" Invitational · Jan 245:58.28aCoach "I" InvitationalJanuary 24, 2026
10,000 Meters · OutdoorDanny Curran Invitational · Mar 2740:15.07aDanny Curran InvitationalMarch 27, 2026
10000 Meters · OutdoorMiddle Atlantic (MAC) Outdoor Championships · May 142:37.35Middle Atlantic (MAC) Outdoor ChampionshipsMay 1, 2025
3000 Meters · IndoorLebanon Valley Mini Meet · Mar 2111:32.19aLebanon Valley Mini MeetMarch 21, 2026
3000 Meters · OutdoorLebanon Valley Mini Meet · Mar 2212:17.60aLebanon Valley Mini MeetMarch 22, 2025
3200 Meters · OutdoorHuntingdon Area Triangular · Apr 613:38.00Huntingdon Area TriangularApril 6, 2021
5000 Meters · Indoor2026 Paul Donahue Invitational · Apr 1719:43.65a2026 Paul Donahue InvitationalApril 17, 2026
5000 Meters · OutdoorYork College Twilight Meet · Apr 1620:38.28York College Twilight MeetApril 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 10,000 Meters · Place 8 · Lebanon ValleyLebanon Valley10,000 Meters8.41:03.65aSr
Apr 30Middle Atlantic (MAC) Outdoor ChampionshipsApr 30 · 5000 Meters · Lebanon ValleyLebanon Valley5000 Meters—DNSSr
Mar 27Danny Curran InvitationalMar 27 · 10,000 Meters · Place 11 · Lebanon ValleyLebanon Valley10,000 Meters11.40:15.07a PBSr

2026 Indoor Track

8 results
DateMeetEventPlMarkGr
Apr 172026 Paul Donahue InvitationalApr 17 · 5000 Meters · Place 44 · Lebanon ValleyLebanon Valley5000 Meters44.19:43.65a PBSr
Mar 21Lebanon Valley Mini MeetMar 21 · 3000 Meters · Place 1 · Lebanon ValleyLebanon Valley3000 Meters1.11:32.19a PBSr
Feb 27Middle Atlantic (MAC) Indoor ChampionshipsFeb 27 · 5000 Meters · Place 20 · Lebanon ValleyLebanon Valley5000 Meters20.20:44.04aSr
Feb 14SU Valentine InviteFeb 14 · 3000 Meters · Place 11 · Lebanon ValleyLebanon Valley3000 Meters1111:36.72aSr
Jan 31PLEX ShootoutJan 31 · 5000 Meters · Place 5 · Lebanon ValleyLebanon Valley5000 Meters520:03.23aSr
Jan 24Coach "I" InvitationalJan 24 · 1 Mile · Place 26 · Lebanon ValleyLebanon Valley1 Mile26.5:58.28a PBSr
Jan 9Dutchmen InvitationalJan 9 · 3000 Meters · Place 7 · Lebanon ValleyLebanon Valley3000 Meters711:43.90SR
Jan 9Dutchmen InvitationalJan 9 · 1 Mile · Place 7 · Lebanon ValleyLebanon Valley1 Mile76:10.29SR

2025 Outdoor Track

3 results
DateMeetEventPlMarkGr
May 1Middle Atlantic (MAC) Outdoor ChampionshipsMay 1 · 10000 Meters · Place 12 · Lebanon ValleyLebanon Valley10000 Meters1242:37.35 PBJR
Apr 16York College Twilight MeetApr 16 · 5000 Meters · Place 20 · Lebanon ValleyLebanon Valley5000 Meters2020:38.28 PBJR
Mar 22Lebanon Valley Mini MeetMar 22 · 3000 Meters · Place 2 · Lebanon ValleyLebanon Valley3000 Meters2.12:17.60a PBSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 8Blue & White InviteFeb 8 · 3000 Meters · Place 16 · Lebanon ValleyLebanon Valley3000 Meters1612:19.86SR

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Jan 27Mini Dip InvitationalJan 27 · 1 Mile · Place 56 · Lebanon ValleyLebanon Valley1 Mile56.6:40.32aJr

2022 Outdoor Track

2 results
DateMeetEventPlMarkGr
May 5MAC Outdoor T&F ChampionshipsMay 5 · 10,000 Meters · Place 14 · Lebanon ValleyLebanon Valley10,000 Meters14.43:39.72aFr
Apr 13York College Twilight MeetApr 13 · 5000 Meters · Place 8 · Lebanon ValleyLebanon Valley5000 Meters8.21:19.67aFr

2022 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 18Kutztown Last Chance Qualifier Feb 18 · 3000 Meters · Place 3 · Lebanon ValleyLebanon Valley3000 Meters3.11:56.72aFr
Feb 5Plex ShootoutFeb 5 · 5000 Meters · Place 7 · Lebanon ValleyLebanon Valley5000 Meters7.20:31.23aFr

2021 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 6Huntingdon Area TriangularApr 6 · 3200 Meters · Place 3 · Penns ValleyPenns Valley3200 Meters3.13:38.00 PB12