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Sofia Carlson
St. Olaf · Grade: Sr
46 resultsTrack & Field2022–20255 first-place finishes
WrappedYour 2025 Outdoor Track season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorMIAC Championships · Feb 27 | 5:10.54 | MIAC Championships | February 27, 2025 |
| 10,000 Meters · OutdoorDrake Relays (Women-Girls-WC) · Apr 28 | 37:09.32a | Drake Relays (Women-Girls-WC) | April 28, 2022 |
| 1000 Meters · IndoorVanessa Seljeskog Classic · Jan 21 | 3:05.19 | Vanessa Seljeskog Classic | January 21, 2023 |
| 1500 Meters · OutdoorSt Thomas Tomcat Invitational · Apr 7 | 4:47.75a | St Thomas Tomcat Invitational | April 7, 2023 |
| 3000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 10 | 10:00.25a | David Hemery Valentine Invitational | February 10, 2023 |
| 3000 Meters · OutdoorSt. Olaf Ole Open · May 7 | 10:14.73a | St. Olaf Ole Open | May 7, 2022 |
| 3000m Steeplechase · OutdoorGary Wilson Invitational · Apr 23 | 11:36.32 | Gary Wilson Invitational | April 23, 2025 |
| 5000 Meters · IndoorNCAA DIII Indoor National Championships · Mar 10 | 16:57.68a | NCAA DIII Indoor National Championships | March 10, 2023 |
| 5000 Meters · OutdoorUW-Platteville Invitational · Apr 14 | 17:04.03 | UW-Platteville Invitational | April 14, 2023 |
| 800 Meters · OutdoorBethel Invitational · Apr 12 | 2:24.17a | Bethel Invitational | April 12, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 9 | MIAC ChampionshipsMay 9 · 5000 Meters · Place 11 · St. OlafSt. Olaf | 5000 Meters | 11. | 18:53.53a | Sr |
| May 9 | MIAC ChampionshipsMay 9 · 800 Meters · Place 15 · St. OlafSt. Olaf | 800 MetersRound P | 15. | 2:29.46a | Sr |
| May 3 | St. Olaf OpenMay 3 · 1500 Meters · Place 13 · St. OlafSt. Olaf | 1500 Meters | 13 | 5:02.21a | Sr |
| Apr 30 | Meet of the UnSaintlyApr 30 · 5000 Meters · Place 7 · St. OlafSt. Olaf | 5000 Meters | 7 | 18:18.49 | SR |
| Apr 23 | Gary Wilson InvitationalApr 23 · 3000m Steeplechase · Place 5 · St. OlafSt. Olaf | 3000m Steeplechase | 5 | 11:36.32 PB | SR |
| Apr 17 | University of St. Thomas Easter Invite.Apr 17 · 3000m Steeplechase · Place 2 · St. OlafSt. Olaf | 3000m Steeplechase | 2 | 11:47.45 | Sr |
| Apr 12 | Bethel InvitationalApr 12 · 1500 Meters · Place 16 · St. OlafSt. Olaf | 1500 Meters | 16 | 4:57.82a | Sr |
| Apr 12 | Bethel InvitationalApr 12 · 800 Meters · Place 26 · St. OlafSt. Olaf | 800 Meters | 26 | 2:24.17a PB | Sr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 27 | MIAC ChampionshipsFeb 27 · 3000 Meters · Place 5 · St. OlafSt. Olaf | 3000 Meters | 5 | 10:13.50 | SR |
| Feb 27 | MIAC ChampionshipsFeb 27 · 3000 Meters · Place 5 · St. OlafSt. Olaf | 3000 Meters | 5 | 10:13.50 | SR |
| Feb 27 | MIAC ChampionshipsFeb 27 · 1 Mile · Place 3 · St. OlafSt. Olaf | 1 Mile | 3 | 5:10.54 PB | SR |
| Feb 27 | MIAC ChampionshipsFeb 27 · 1 Mile · Place 3 · St. OlafSt. Olaf | 1 Mile | 3 | 5:10.54 | SR |
| Feb 14 | Midwest EliteFeb 14 · 5000 Meters · Place 9 · St. OlafSt. Olaf | 5000 Meters | 9. | 17:47.33a | Sr |
| Feb 8 | Gopher ClassicFeb 8 · 1 Mile · Place 9 · St. OlafSt. Olaf | 1 Mile | 9 | 5:12.39a | — |
| Jan 24 | St. Olaf Invitational and Multi EventsJan 24 · 5000 Meters · Place 9 · St. OlafSt. Olaf | 5000 Meters | 9. | 17:58.07a | Sr |
| Jan 18 | St. Olaf Ole OpenerJan 18 · 3000 Meters · Place 5 · St. OlafSt. Olaf | 3000 Meters | 5 | 10:16.61a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 10 | MIAC ChampionshipsMay 10 · 5000 Meters · Place 11 · St. OlafSt. Olaf | 5000 Meters | 11 | 18:41.12a | — |
| May 1 | St. Thomas Joe Sweeney InvitationalMay 1 · 1500 Meters · Place 31 · St. OlafSt. Olaf | 1500 Meters | 31 | 5:04.51a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 12 | MIAC Outdoor Track & Field ChampionshipsMay 12 · 10,000 Meters · Place 4 · St. OlafSt. Olaf | 10,000 Meters | 4. | 37:28.52a | So |
| May 12 | MIAC Outdoor Track & Field ChampionshipsMay 12 · 5000 Meters · Place 5 · St. OlafSt. Olaf | 5000 Meters | 5. | 17:50.80a | So |
| May 6 | St. Olaf OpenMay 6 · 1500 Meters · Place 5 · St Olaf CollegeSt Olaf College | 1500 Meters | 5 | 4:55.88a | — |
| May 3 | St Thomas Joe Sweeney InvitationalMay 3 · 5000 Meters · Place 1 · St Olaf CollegeSt Olaf College | 5000 Meters | 1 | 17:08.82a | — |
| Apr 14 | UW-Platteville InvitationalApr 14 · 5000 Meters · Place 7 · St. OlafSt. Olaf | 5000 Meters | 7 | 17:04.03 PB | SO |
| Apr 7 | St Thomas Tomcat InvitationalApr 7 · 1500 Meters · Place 7 · St Olaf CollegeSt Olaf College | 1500 Meters | 7 | 4:47.75a PB | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Mar 10 | NCAA DIII Indoor National ChampionshipsMar 10 · 5000 Meters · Place 7 · St. OlafSt. Olaf | 5000 Meters | 7. | 16:57.68a PB | So |
| Feb 23 | MIAC ChampionshipsFeb 23 · 5000 Meters · Place 4 · St. OlafSt. Olaf | 5000 Meters | 4 | 17:12.02 | SO |
| Feb 23 | MIAC ChampionshipsFeb 23 · 3000 Meters · Place 5 · St. OlafSt. Olaf | 3000 Meters | 5 | 10:08.73 | SO |
| Feb 10 | David Hemery Valentine InvitationalFeb 10 · 3000 Meters · Place 162 · St. OlafSt. Olaf | 3000 Meters | 162. | 10:00.25a PB | So |
| Jan 21 | Vanessa Seljeskog ClassicJan 21 · 1 Mile · Place 4 · St. OlafSt. Olaf | 1 Mile | 4 | 5:11.64 | SO |
| Jan 21 | Vanessa Seljeskog ClassicJan 21 · 1 Mile · Place 4 · St. OlafSt. Olaf | 1 Mile | 4 | 5:11.64 | SO |
| Jan 21 | Vanessa Seljeskog ClassicJan 21 · 1000 Meters · Place 3 · St. OlafSt. Olaf | 1000 Meters | 3 | 3:05.19 PB | SO |
| Jan 21 | Vanessa Seljeskog ClassicJan 21 · 1000 Meters · Place 3 · St. OlafSt. Olaf | 1000 Meters | 3 | 3:05.19 | SO |
| Jan 13 | St. Olaf Ole OpenerJan 13 · 3000 Meters · Place 4 · St. OlafSt. Olaf | 3000 Meters | 4 | 10:07.80 | SO |
| Jan 13 | St. Olaf Ole OpenerJan 13 · 3000 Meters · Place 4 · St. OlafSt. Olaf | 3000 Meters | 4 | 10:07.80 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| May 19 | UW-La Crosse Final QualifierMay 19 · 5000 Meters · Place 1 · St. OlafSt. Olaf | 5000 Meters | 1. | 17:31.84a | Fr |
| May 13 | MIAC Outdoor ChampionshipsMay 13 · 10,000 Meters · Place 3 · St. OlafSt. Olaf | 10,000 Meters | 3. | 37:17.84a | Fr |
| May 13 | MIAC Outdoor ChampionshipsMay 13 · 5000 Meters · Place 3 · St. OlafSt. Olaf | 5000 Meters | 3. | 18:07.68a | Fr |
| May 7 | St. Olaf Ole OpenMay 7 · 3000 Meters · Place 1 · St. OlafSt. Olaf | 3000 Meters | 1. | 10:14.73a PB | Fr |
| May 4 | St Thomas Tommie TwilightMay 4 · 5000 Meters · Place 1 · St. OlafSt. Olaf | 5000 Meters | 1. | 17:16.10a | Fr |
| Apr 28 | Drake Relays (Women-Girls-WC)Apr 28 · 10,000 Meters · Place 15 · St. OlafSt. Olaf | 10,000 Meters | 15. | 37:09.32a PB | Fr |
| Apr 13 | St. Thomas Tom Cat InvitationalApr 13 · 5000 Meters · Place 4 · St. OlafSt. Olaf | 5000 Meters | 4. | 17:38.18a | Fr |
| Apr 9 | Norse InviteApr 9 · 1500 Meters · Place 3 · St. OlafSt. Olaf | 1500 Meters | 3. | 4:54.73a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 12 | NSIC & Friends Indoor ChallengeFeb 12 · 5000 Meters · Place 1 · St. OlafSt. Olaf | 5000 Meters | 1. | 17:58.25a | Fr |
| Feb 5 | Gopher ClassicFeb 5 · 3000 Meters · Place 6 · St. OlafSt. Olaf | 3000 Meters | 6. | 10:30.72a | Fr |
| Jan 21 | Carleton Tri MeetJan 21 · 5000 Meters · Place 2 · St. OlafSt. Olaf | 5000 Meters | 2 | 18:38.30 | FR |
| Jan 14 | St. Olaf Ole OpenerJan 14 · 3000 Meters · Place 4 · St. OlafSt. Olaf | 3000 Meters | 4 | 10:39.40 | FR |