Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · OutdoorSean Livingston Invitational · Mar 2335:06.09aSean Livingston InvitationalMarch 23, 2024
10000 Meters · Outdoor2025 Corsair Classic Invitational · Mar 2934:29.882025 Corsair Classic InvitationalMarch 29, 2025
1500 Meters · OutdoorWesleyan (Conn) J Elmer Swanson Spring Classic · Mar 224:26.43aWesleyan (Conn) J Elmer Swanson Spring ClassicMarch 22, 2025
1600 Meters · OutdoorMiddletown Outdoor Track and Field Invite Frosh-Soph · May 45:46.00Middletown Outdoor Track and Field Invite Frosh-SophMay 4, 2018
3000 Meters · IndoorWheaton Pre-Post Invitational · Feb 189:28.08aWheaton Pre-Post InvitationalFebruary 18, 2023
3000 Meters · OutdoorWesleyan (Conn) J Elmer Swanson Spring Classic · Mar 229:50.70aWesleyan (Conn) J Elmer Swanson Spring ClassicMarch 22, 2025
3200 Meters · OutdoorMiddletown Outdoor Track and Field Invite Frosh-Soph · May 311:48.05Middletown Outdoor Track and Field Invite Frosh-Soph May 3, 2019
5000 Meters · IndoorGordon Kelly Invitational · Feb 1016:43.75Gordon Kelly InvitationalFebruary 10, 2024
5000 Meters · OutdoorCommonwealth Coast Outdoor Championships · Apr 2516:18.08Commonwealth Coast Outdoor ChampionshipsApril 25, 2024
800 Meters · OutdoorBears Invitational · Mar 262:18.67aBears InvitationalMarch 26, 2022

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 11Silfen InvitationalApr 11 · 10000 Meters · Place 31 · Roger WilliamsRoger Williams10000 Meters3134:41.01aSr
Mar 292025 Corsair Classic InvitationalMar 29 · 10000 Meters · Place 4 · Roger WilliamsRoger Williams10000 Meters434:29.88 PBSR
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 3000 Meters · Place 24 · Roger WilliamsRoger Williams3000 Meters24.9:50.70a PBSr
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 1500 Meters · Place 32 · Roger WilliamsRoger Williams1500 Meters32.4:26.43a PBSr

2025 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 15Kelly InviteFeb 15 · 3000 Meters · Place 14 · Roger WilliamsRoger Williams3000 Meters14.10:00.44aSr

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 25Commonwealth Coast Outdoor ChampionshipsApr 25 · 5000 Meters · Place 10 · Roger WilliamsRoger Williams5000 Meters1016:18.08 PBJR
Apr 12Silfen InvitationalApr 12 · 10000 Meters · Place 21 · Roger WilliamsRoger Williams10000 Meters2134:30.09a—
Apr 6Coast Guard Academy Spring InvitationalApr 6 · 1500 Meters · Place 37 · Roger WilliamsRoger Williams1500 Meters37.4:30.52aSr
Mar 23Sean Livingston InvitationalMar 23 · 10,000 Meters · Place 6 · Roger WilliamsRoger Williams10,000 Meters6.35:06.09a PBSr

2024 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 10Gordon Kelly InvitationalFeb 10 · 5000 Meters · Place 10 · Roger WilliamsRoger Williams5000 Meters1016:43.75 PBJR

2023 Outdoor Track

3 results
DateMeetEventPlMarkGr
Apr 29CCC ChampionshipsApr 29 · 5000 Meters · Place 13 · Roger WilliamsRoger Williams5000 Meters13.16:34.78aUnofficialJr
Apr 14Silfen InvitationalApr 14 · 10000 Meters · Place 26 · Roger WilliamsRoger Williams10000 Meters2635:05.69JR
Apr 1Corsair Classic Track & Field InvitationalApr 1 · 5000 Meters · Place 9 · Roger WilliamsRoger Williams5000 Meters9.16:43.93aJr

2023 Indoor Track

1 results
DateMeetEventPlMarkGr
Feb 18Wheaton Pre-Post InvitationalFeb 18 · 3000 Meters · Place 11 · Roger WilliamsRoger Williams3000 Meters11.9:28.08a PBSo

2022 Outdoor Track

5 results
DateMeetEventPlMarkGr
Apr 30Commonwealth Coast Conference ChampionshipsApr 30 · 5000 Meters · Place 8 · Roger WilliamsRoger Williams5000 Meters8.16:30.35aFr
Apr 15Silfen InvitationalApr 15 · 5000 Meters · Place 61 · Roger WilliamsRoger Williams5000 Meters61.17:03.87aFr
Apr 2Corsair Classic Track & Field InvitationalApr 2 · 5000 Meters · Place 9 · Roger WilliamsRoger Williams5000 Meters9.16:47.17aFr
Mar 26Bears InvitationalMar 26 · 1500 Meters · Place 57 · Roger WilliamsRoger Williams1500 Meters57.4:36.88aFr
Mar 26Bears InvitationalMar 26 · 800 Meters · Place 30 · Roger WilliamsRoger Williams800 Meters30.2:18.67a PBFr

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 3Middletown Outdoor Track and Field Invite Frosh-Soph May 3 · 3200 Meters · Place 32 · Joel BarlowJoel Barlow3200 Meters32.11:48.05 PB10

2018 Outdoor Track

1 results
DateMeetEventPlMarkGr
May 4Middletown Outdoor Track and Field Invite Frosh-SophMay 4 · 1600 Meters · Place 67 · Joel BarlowJoel Barlow1600 Meters67.5:46.00 PB9