Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorLyons Invite · Jan 254:28.23Lyons InviteJanuary 25, 2025
10,000 Meters · OutdoorNE DIII Outdoor · May 233:12.05aNE DIII OutdoorMay 2, 2025
10000 Meters · OutdoorSilfen Invitational · Apr 1133:12.18aSilfen InvitationalApril 11, 2025
1500 Meters · OutdoorTufts Sunshine Classic · Apr 204:08.54aTufts Sunshine ClassicApril 20, 2024
2 Miles · OutdoorBerkshire County #3 · Apr 2411:09.70aBerkshire County #3April 24, 2019
3000 Meters · IndoorDavid Hemery Valentine Invitational · Feb 148:36.23aDavid Hemery Valentine InvitationalFebruary 14, 2025
3000m Steeplechase · OutdoorCorsair Invitational · Mar 3010:11.53aCorsair InvitationalMarch 30, 2024
400 Meters · OutdoorJerry Gravel Classic · Apr 1557.35Jerry Gravel ClassicApril 15, 2023
400 Meters · Relay Split · OutdoorTufts Sunshine Classic · Apr 1855.995Tufts Sunshine ClassicApril 18, 2025
5000 Meters · Indoor2024 Little East Championship · Feb 1715:12.97a2024 Little East ChampionshipFebruary 17, 2024
5000 Meters · OutdoorNE Division 3 · May 315:05.75aNE Division 3May 3, 2024
800 Meters · OutdoorCGA Spring Invite · Apr 52:02.92aCGA Spring InviteApril 5, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 102025 NEICAAA Outdoor ChampsMay 10 · 5000 Meters · Place 15 · UMass DartmouthUMass Dartmouth5000 Meters1515:15.54aSR
May 2NE DIII OutdoorMay 2 · 10,000 Meters · Place 13 · UMass DartmouthUMass Dartmouth10,000 Meters13.33:12.05a PBSr
Apr 27Little East ChampionshipApr 27 · 5000 Meters · Place 2 · UMass DartmouthUMass Dartmouth5000 Meters215:35.26SR
Apr 18Tufts Sunshine ClassicApr 18 · 400 Meters · UMass DartmouthUMass Dartmouth400 MetersRelay Split—55.995 PBSr
Apr 18Tufts Sunshine ClassicApr 18 · 1500 Meters · Place 3 · UMass DartmouthUMass Dartmouth1500 Meters3.4:09.65aSr
Apr 11Silfen InvitationalApr 11 · 10000 Meters · Place 16 · UMass DartmouthUMass Dartmouth10000 Meters1633:12.18a PBSr
Apr 5CGA Spring InviteApr 5 · 800 Meters · Place 8 · UMass DartmouthUMass Dartmouth800 Meters82:02.92a PBSR
Mar 292025 Corsair Classic InvitationalMar 29 · 5000 Meters · Place 5 · UMass DartmouthUMass Dartmouth5000 Meters515:35.04SR
Mar 22Wesleyan (Conn) J Elmer Swanson Spring ClassicMar 22 · 5000 Meters · Place 4 · UMass DartmouthUMass Dartmouth5000 Meters4.15:42.11aSr

2025 Indoor Track

7 results
DateMeetEventPlMarkGr
Feb 22Little East Indoor ChampionshipFeb 22 · 5000 Meters · Place 2 · UMass DartmouthUMass Dartmouth5000 Meters2.15:18.95aSr
Feb 22Little East Indoor ChampionshipFeb 22 · 3000 Meters · Place 2 · UMass DartmouthUMass Dartmouth3000 Meters2.8:57.65aSr
Feb 14David Hemery Valentine InvitationalFeb 14 · 3000 Meters · Place 230 · UMass DartmouthUMass Dartmouth3000 Meters2308:36.23a PB—
Feb 1Wheaton InviteFeb 1 · 3000 Meters · Place 2 · UMass DartmouthUMass Dartmouth3000 Meters28:51.36SR
Jan 25Lyons InviteJan 25 · 1 Mile · Place 6 · UMass DartmouthUMass Dartmouth1 Mile64:28.23 PBSR
Jan 182025 Reggie Poyau Memorial InvitationalJan 18 · 3000 Meters · Place 2 · UMass DartmouthUMass Dartmouth3000 Meters28:51.56a—
Jan 11Suffolk RelaysJan 11 · 5000 Meters · Place 6 · UMass DartmouthUMass Dartmouth5000 Meters615:40.60a—

2024 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 10NEICAAA Outdoor ChampionshipMay 10 · 5000 Meters · Place 11 · UMass DartmouthUMass Dartmouth5000 Meters1115:09.97JR
May 3NE Division 3May 3 · 5000 Meters · Place 6 · UMass DartmouthUMass Dartmouth5000 Meters615:05.75a PB—
Apr 27Little East ChampionshipApr 27 · 5000 Meters · Place 1 · UMass DartmouthUMass Dartmouth5000 Meters115:15.07JR
Apr 20Tufts Sunshine ClassicApr 20 · 1500 Meters · Place 7 · UMass DartmouthUMass Dartmouth1500 Meters74:08.54a PB—
Apr 12Silfen InvitationalApr 12 · 5000 Meters · Place 9 · UMass DartmouthUMass Dartmouth5000 Meters915:20.66a—
Apr 6Coast Guard Academy Spring InvitationalApr 6 · 1500 Meters · Place 24 · UMass DartmouthUMass Dartmouth1500 Meters24.4:18.27aSr
Apr 6Coast Guard Academy Spring InvitationalApr 6 · 800 Meters · Place 26 · UMass DartmouthUMass Dartmouth800 Meters26.2:08.13aSr
Mar 30Corsair InvitationalMar 30 · 3000m Steeplechase · Place 2 · UMass DartmouthUMass Dartmouth3000m Steeplechase210:11.53a PB—

2024 Indoor Track

9 results
DateMeetEventPlMarkGr
Mar 1New England NEICAAA Indoor ChampionshipsMar 1 · 3000 Meters · Place 17 · UMass DartmouthUMass Dartmouth3000 Meters178:42.18JR
Feb 23New England Division III Indoor Track & Field ChampionshipFeb 23 · 3000 Meters · Place 28 · UMass DartmouthUMass Dartmouth3000 Meters28.8:48.13aSr
Feb 172024 Little East ChampionshipFeb 17 · 5000 Meters · Place 1 · UMass DartmouthUMass Dartmouth5000 Meters1.15:12.97a PBSr
Feb 172024 Little East ChampionshipFeb 17 · 3000 Meters · Place 2 · UMass DartmouthUMass Dartmouth3000 Meters2.8:58.70aSr
Feb 10Gordon Kelly InvitationalFeb 10 · 3000 Meters · Place 3 · UMass DartmouthUMass Dartmouth3000 Meters38:44.48JR
Feb 2CGA Winter Invite #2Feb 2 · 1 Mile · Place 3 · UMass DartmouthUMass Dartmouth1 Mile34:36.21SR
Jan 27Wheaton InvitationalJan 27 · 3000 Meters · Place 1 · UMass DartmouthUMass Dartmouth3000 Meters18:49.55a—
Jan 20Smith-King TuftsJan 20 · 1 Mile · Place 10 · UMass DartmouthUMass Dartmouth1 Mile10.4:33.25aSr
Jan 13Lyon Invitational Jan 13 · 5000 Meters · Place 1 · UMass DartmouthUMass Dartmouth5000 Meters115:35.07JR

2023 Outdoor Track

6 results
DateMeetEventPlMarkGr
Apr 29Little East Outdoor Track & Field ChampionshipsApr 29 · 5000 Meters · Place 3 · UMass DartmouthUMass Dartmouth5000 Meters3.15:33.99aJr
Apr 22Tufts Sunshine ClassicApr 22 · 1500 Meters · Place 9 · UMass DartmouthUMass Dartmouth1500 Meters94:11.45SO
Apr 15Jerry Gravel ClassicApr 15 · 400 Meters · Place 8 · UMass DartmouthUMass Dartmouth400 Meters857.35 PBSO
Apr 14Silfen InvitationalApr 14 · 5000 Meters · Place 12 · UMass DartmouthUMass Dartmouth5000 Meters1215:27.77SO
Apr 8CGA Spring InvitationalApr 8 · 1500 Meters · Place 20 · UMass DartmouthUMass Dartmouth1500 Meters20.4:19.11aJr
Apr 1Corsair Classic Track & Field InvitationalApr 1 · 10,000 Meters · Place 1 · UMass DartmouthUMass Dartmouth10,000 Meters1.33:55.31aJr

2023 Indoor Track

5 results
DateMeetEventPlMarkGr
Feb 10David Hemery Valentine InvitationalFeb 10 · 5000 Meters · Place 89 · UMass DartmouthUMass Dartmouth5000 Meters89.15:18.43aJr
Feb 3CGA Winter Invitational #2Feb 3 · 1 Mile · Place 6 · UMass DartmouthUMass Dartmouth1 Mile64:37.49SO
Jan 28Wheaton InvitationalJan 28 · 3000 Meters · Place 7 · UMass DartmouthUMass Dartmouth3000 Meters78:51.47SO
Jan 14Tufts Jumbo InvitationalJan 14 · 1 Mile · Place 9 · UMass DartmouthUMass Dartmouth1 Mile94:42.44SO
Jan 7USM Meet #2Jan 7 · 3000 Meters · Place 1 · UMass DartmouthUMass Dartmouth3000 Meters1.9:23.17aJr

2022 Outdoor Track

4 results
DateMeetEventPlMarkGr
Apr 30Little East Outdoor Track & Field ChampionshipApr 30 · 5000 Meters · Place 5 · UMass DartmouthUMass Dartmouth5000 Meters5.15:57.63aSo
Apr 23Tufts Sunshine ClassicApr 23 · 1500 Meters · Place 13 · UMass DartmouthUMass Dartmouth1500 Meters13.4:26.68aSo
Apr 16Gerry Gravel InvitaionalApr 16 · 1500 Meters · Place 3 · UMass DartmouthUMass Dartmouth1500 Meters3.4:28.01aSo
Apr 2Corsair Classic Track & Field InvitationalApr 2 · 5000 Meters · Place 3 · UMass DartmouthUMass Dartmouth5000 Meters3.16:06.17aSo

2022 Indoor Track

6 results
DateMeetEventPlMarkGr
Feb 19Little East Conference Indoor T&F ChampionshipFeb 19 · 5000 Meters · Place 4 · UMass DartmouthUMass Dartmouth5000 Meters416:10.10FR
Feb 19Little East Conference Indoor T&F ChampionshipFeb 19 · 3000 Meters · Place 6 · UMass DartmouthUMass Dartmouth3000 Meters69:26.86FR
Feb 12Gordon Kelly InvitationalFeb 12 · 5000 Meters · Place 5 · UMass DartmouthUMass Dartmouth5000 Meters516:25.20FR
Feb 4Tufts Cupid ChallengeFeb 4 · 3000 Meters · Place 32 · UMass DartmouthUMass Dartmouth3000 Meters329:20.47FR
Jan 21Lyons InvitationalJan 21 · 1 Mile · Place 19 · UMass DartmouthUMass Dartmouth1 Mile19.4:49.49aSo
Jan 15Tufts Jumbo InvitationalJan 15 · 1 Mile · Place 5 · UMass DartmouthUMass Dartmouth1 Mile54:56.41FR

2021 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 2Little East Men's Outdoor T&F ChampionshipMay 2 · 1500 Meters · Place 8 · UMass DartmouthUMass Dartmouth1500 Meters8.4:34.99aFr
Apr 24UMass Dartmouth vs. BrandeisApr 24 · 1500 Meters · Place 7 · UMass DartmouthUMass Dartmouth1500 Meters74:36.19FR
Apr 10UMass Dartmouth vs. BabsonApr 10 · 5000 Meters · Place 3 · UMass DartmouthUMass Dartmouth5000 Meters317:46.10FR
Apr 3UMass Dartmouth vs. Worcester PolytechApr 3 · 1500 Meters · Place 3 · UMass DartmouthUMass Dartmouth1500 Meters34:44.08FR

2020 Indoor Track

2 results
DateMeetEventPlMarkGr
Feb 16SMAC Indoor Open MeetFeb 16 · 1 Mile · Place 15 · TaconicTaconic1 Mile155:17.6417
Feb 16SMAC Indoor Open MeetFeb 16 · 1 Mile · Place 8 · TaconicTaconic1 Mile85:17.6417

2019 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 24Berkshire County #3Apr 24 · 2 Miles · Place 2 · TaconicTaconic2 Miles2.11:09.70a PB11