Personal bests

Best marks in available results
Event / courseMarkMeetDate
1 Mile · IndoorFastTrack Invitational · Feb 95:31.88aFastTrack InvitationalFebruary 9, 2024
1 Mile · OutdoorHoughton Last Chance · Feb 225:31.76aHoughton Last ChanceFebruary 22, 2025
1000 Meters · IndoorBrockport Invite · Feb 73:17.56aBrockport InviteFebruary 7, 2025
1500 Meters · OutdoorEmpire 8 Outdoor Championships · May 34:57.53aEmpire 8 Outdoor ChampionshipsMay 3, 2024
3000 Meters · IndoorEmpire 8 Indoor TF Championships · Feb 2311:02.66aEmpire 8 Indoor TF ChampionshipsFebruary 23, 2024
3000 Meters · OutdoorHoughton Highlander Invitational · Mar 2911:26.44aHoughton Highlander InvitationalMarch 29, 2025
400 Meters · OutdoorRedhawk Invitational · Mar 171:06.53aRedhawk InvitationalMarch 17, 2022
400 Meters · Relay Split · IndoorHoughton December · Dec 61:10.305Houghton DecemberDecember 6, 2024
5000 Meters · IndoorHoughton December Indoor Classic · Dec 320:41.09aHoughton December Indoor ClassicDecember 3, 2021
600 Meters · IndoorHoughton December Classic · Dec 11:52.92aHoughton December ClassicDecember 1, 2023
800 Meters · IndoorBrockport Multi · Feb 42:31.98aBrockport MultiFebruary 4, 2022
800 Meters · OutdoorMessiah Multi/Invitational · Apr 72:26.71aMessiah Multi/InvitationalApril 7, 2023
800 Meters · Relay Split · OutdoorEmpire 8 Outdoor Track & Field Championships · May 22:30.255Empire 8 Outdoor Track & Field ChampionshipsMay 2, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Outdoor Track

8 results
DateMeetEventPlMarkGr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 800 Meters · Houghton800 MetersRelay Split—2:30.255 PBSr
May 2Empire 8 Outdoor Track & Field ChampionshipsMay 2 · 1500 Meters · Place 17 · Houghton1500 Meters17.5:04.79aSr
Apr 26St. John Fisher Cardinal ClassicApr 26 · 1500 Meters · Place 32 · Houghton1500 Meters32.5:07.73aSr
Apr 4Geneseo EarlyApr 4 · 800 Meters · Place 33 · Houghton800 Meters33.2:33.56aSr
Mar 29Houghton Highlander InvitationalMar 29 · 3000 Meters · Place 3 · Houghton3000 Meters3.11:26.44a PBSr
Mar 19Roberts Wesleyan Redhawk InvitationalMar 19 · 1500 Meters · Place 5 · Houghton1500 Meters55:22.38aSR
Feb 22Houghton Last ChanceFeb 22 · 1 Mile · Place 4 · Houghton1 Mile4.5:31.76a PBSr
Feb 22Houghton Last ChanceFeb 22 · 800 Meters · Place 4 · Houghton800 Meters4.2:33.12aSr

2025 Indoor Track

4 results
DateMeetEventPlMarkGr
Feb 15NYU DIII InvitationalFeb 15 · 3000 Meters · Place 9 · Houghton3000 Meters911:03.37SR
Feb 7Brockport InviteFeb 7 · 1000 Meters · Place 2 · Houghton1000 Meters2.3:17.56a PBSr
Feb 7Brockport InviteFeb 7 · 400 Meters · Houghton400 MetersRelay Split—1:13.317Sr
Feb 1Ithaca Bomber InvitationalFeb 1 · 3000 Meters · Place 15 · Houghton3000 Meters1511:11.16a—

2024 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 6Houghton DecemberDec 6 · 1 Mile · Place 10 · Houghton1 Mile10.5:53.14aSr
Dec 6Houghton DecemberDec 6 · 400 Meters · Place 3 · Houghton400 MetersRelay Split3.1:10.305 PBSr
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 3000 Meters · Place 6 · Houghton3000 Meters611:02.66a PB—
Feb 23Empire 8 Indoor TF ChampionshipsFeb 23 · 1 Mile · Place 10 · Houghton1 Mile105:44.12a—
Feb 16Nazareth Conference Tune-UpFeb 16 · 3000 Meters · Place 16 · Houghton3000 Meters1611:32.03a—
Feb 9FastTrack InvitationalFeb 9 · 1 Mile · Place 52 · Houghton1 Mile52.5:31.88a PBJr
Feb 2Brockport Multi & InvitationalFeb 2 · 1 Mile · Place 15 · Houghton1 Mile155:35.31a—
Jan 26RIT Indoor Track & Field InvitationalJan 26 · 800 Meters · Place 15 · Houghton800 Meters15.2:38.20aJr
Jan 20Houghton Highlander InvitationalJan 20 · 1 Mile · Place 10 · Houghton1 Mile105:45.98a—
Jan 20Houghton Highlander InvitationalJan 20 · 800 Meters · Place 14 · Houghton800 Meters142:39.85a—

2024 Outdoor Track

4 results
DateMeetEventPlMarkGr
May 3Empire 8 Outdoor ChampionshipsMay 3 · 1500 Meters · Place 1 · Houghton1500 Meters14:57.53a PB—
Apr 27Cardinal Classic (St John Fisher)Apr 27 · 1500 Meters · Place 16 · Houghton1500 Meters165:11.92a—
Apr 19Alfred State InvitationalApr 19 · 800 Meters · Place 5 · Houghton800 Meters5.2:36.61aJr
Mar 14Redhawk InvitationalMar 14 · 1500 Meters · Place 4 · Houghton1500 Meters45:11.52a—

2023 Indoor Track

2 results
DateMeetEventPlMarkGr
Dec 8Nazareth Alumni OpenerDec 8 · 1000 Meters · Place 9 · Houghton1000 Meters9.3:23.83aJr
Dec 1Houghton December ClassicDec 1 · 600 Meters · Place 13 · Houghton600 Meters13.1:52.92a PBJr

2023 Outdoor Track

1 results
DateMeetEventPlMarkGr
Apr 7Messiah Multi/InvitationalApr 7 · 800 Meters · Place 7 · Houghton800 Meters7.2:26.71a PBSo

2022 Indoor Track

10 results
DateMeetEventPlMarkGr
Dec 9Nazareth Alumni InvitationalDec 9 · 1000 Meters · Place 12 · Houghton1000 Meters12.3:24.18aSo
Dec 2Houghton December ClassicDec 2 · 600 Meters · Place 11 · Houghton600 Meters11.1:54.77aSo
Feb 18Nazareth Conference Tune-UpFeb 18 · 1 Mile · Place 15 · Houghton1 Mile15.5:43.93aFr
Feb 4Brockport MultiFeb 4 · Pole Vault · HoughtonPole Vault—NHFr
Feb 4Brockport MultiFeb 4 · 800 Meters · Place 5 · Houghton800 Meters5.2:31.98a PBFr
Jan 28RIT January Friday MeetJan 28 · Pole Vault · Place 4 · HoughtonPole Vault47-2.5FR
Jan 28RIT January Friday MeetJan 28 · 1 Mile · Place 3 · Houghton1 Mile35:48.71FR
Jan 22Highlander InvitationalJan 22 · Pole Vault · Place 7 · HoughtonPole Vault77-6.5FR
Jan 22Highlander InvitationalJan 22 · 1 Mile · Place 19 · Houghton1 Mile195:49.93FR
Jan 22Highlander InvitationalJan 22 · 800 Meters · Place 8 · Houghton800 Meters82:40.46FR

2022 Outdoor Track

9 results
DateMeetEventPlMarkGr
May 7Messiah Multi/InvitationalMay 7 · 800 Meters · Place 7 · Houghton800 Meters7.2:26.71aFr
May 6Empire 8 Conference Outdoor ChampionshipsMay 6 · 1500 Meters · Place 3 · Houghton1500 Meters3.5:01.20aFr
May 6Empire 8 Conference Outdoor ChampionshipsMay 6 · 800 Meters · Place 7 · Houghton800 Meters7.2:32.21aFr
Apr 22Cardinal ClassicApr 22 · 1500 Meters · Place 12 · Houghton1500 Meters12.5:28.56aFr
Apr 14Bison Outdoor ClassicApr 14 · 1500 Meters · Place 82 · Houghton1500 Meters82.5:03.61aFr
Apr 14Bison Outdoor ClassicApr 14 · 800 Meters · Place 126 · Houghton800 Meters126.2:30.83aFr
Apr 1Geneseo Early Season InvitationalApr 1 · 1500 Meters · Place 28 · Houghton1500 Meters28.5:11.14aFr
Mar 17Redhawk InvitationalMar 17 · 800 Meters · Place 4 · Houghton800 Meters4.2:30.01aFr
Mar 17Redhawk InvitationalMar 17 · 400 Meters · Place 3 · Houghton400 Meters3.1:06.53a PBFr

2021 Indoor Track

1 results
DateMeetEventPlMarkGr
Dec 3Houghton December Indoor ClassicDec 3 · 5000 Meters · Place 11 · Houghton5000 Meters11.20:41.09a PBFr