| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 1 Mile · IndoorCornell Marc Deneault Innvitational · Feb 17 | 4:41.74a | Cornell Marc Deneault Innvitational | February 17, 2024 |
| 1500 Meters · OutdoorSUNY Cortland Classic Invitational · Apr 19 | 4:22.11a | SUNY Cortland Classic Invitational | April 19, 2024 |
| 3000 Meters · IndoorBomber Invitational · Feb 5 | 10:09.35 | Bomber Invitational | February 5, 2022 |
| 400 Meters · IndoorMarc Deneault Invitational · Feb 18 | 56.21a | Marc Deneault Invitational | February 18, 2023 |
| 5000 Meters · OutdoorRamapo Track & Field Invitational · Apr 1 | 16:49.21a | Ramapo Track & Field Invitational | April 1, 2022 |
| 800 Meters · IndoorFastrack Last Chance · Feb 23 | 2:02.26a | Fastrack Last Chance | February 23, 2024 |
| 800 Meters · OutdoorNAC Conference Championships 2024 · Apr 27 | 1:58.81a | NAC Conference Championships 2024 | April 27, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 27 | NAC Conference Championships 2024Apr 27 · 800 Meters · Place 2 · SUNY Delhi | 800 Meters | 2. | 1:58.81a PB | Jr |
| Apr 19 | SUNY Cortland Classic InvitationalApr 19 · 1500 Meters · Place 21 · SUNY Delhi | 1500 Meters | 21 | 4:22.11a PB | — |
| Apr 19 | SUNY Cortland Classic InvitationalApr 19 · 800 Meters · Place 15 · SUNY Delhi | 800 Meters | 15 | 2:01.66a | — |
| Apr 6 | Utica Pioneer Spring InviteApr 6 · 800 Meters · Place 21 · SUNY Delhi | 800 Meters | 21 | 2:07.38 | JR |
| Mar 30 | Hamilton College Continental InvitationalMar 30 · 1500 Meters · Place 22 · SUNY Delhi | 1500 Meters | 22 | 4:24.54a | — |
| Mar 30 | Hamilton College Continental InvitationalMar 30 · 800 Meters · Place 9 · SUNY Delhi | 800 Meters | 9 | 2:05.84a | — |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 23 | Fastrack Last ChanceFeb 23 · 800 Meters · Place 30 · SUNY Delhi | 800 Meters | 30. | 2:02.26a PB | Jr |
| Feb 17 | Cornell Marc Deneault InnvitationalFeb 17 · 1 Mile · Place 33 · SUNY Delhi | 1 Mile | 33 | 4:41.74a PB | — |
| Feb 3 | Ithaca College Bomber InvitationalFeb 3 · 1 Mile · Place 25 · SUNY Delhi | 1 Mile | 25 | 4:43.84a | — |
| Jan 26 | Blue & Orange InvitationalJan 26 · 800 Meters · Place 7 · SUNY Delhi | 800 Meters | 7. | 2:05.03a | Jr |
| Jan 20 | Houghton Highlander InvitationalJan 20 · 800 Meters · Place 5 · SUNY Delhi | 800 Meters | 5 | 2:05.64a | — |
| Jan 12 | Utica Winter OpenerJan 12 · 800 Meters · Place 13 · SUNY Delhi | 800 Meters | 13 | 2:08.40 | JR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 2 | TCNJ Indoor OpenDec 2 · 1 Mile · Place 22 · SUNY Delhi | 1 Mile | 22. | 4:53.82a | Jr |
| Feb 18 | Marc Deneault InvitationalFeb 18 · 800 Meters · Place 21 · SUNY Delhi | 800 Meters | 21. | 2:14.35a | So |
| Feb 18 | Marc Deneault InvitationalFeb 18 · 400 Meters · Place 27 · SUNY Delhi | 400 Meters | 27. | 56.21a PB | So |
| Jan 27 | Utica Blue & Orange Invite and MultiJan 27 · 1 Mile · Place 27 · SUNY Delhi | 1 Mile | 27 | 4:58.99 | SO |
| Jan 20 | Hamilton College Continental InvitationalJan 20 · 800 Meters · Place 8 · SUNY Delhi | 800 Meters | 8 | 2:09.36 | SO |
| Jan 14 | Utica Winter OpenerJan 14 · 1 Mile · Place 45 · SUNY Delhi | 1 Mile | 45 | 4:55.96 | SO |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 29 | NAC ChampionshipApr 29 · 800 Meters · Place 14 · SUNY Delhi | 800 Meters | 14. | 2:13.13a | So |
| Apr 15 | Cortland Upstate AlternativeApr 15 · 800 Meters · Place 10 · SUNY Delhi | 800 Meters | 10 | 2:04.50 | SO |
| Apr 7 | Utica Pioneer Spring InviteApr 7 · 1500 Meters · Place 16 · SUNY Delhi | 1500 Meters | 16 | 4:39.89 | SO |
| Mar 25 | MSMC InvitationalMar 25 · 1500 Meters · Place 10 · SUNY Delhi | 1500 Meters | 10. | 4:51.96a | So |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Apr 30 | North Atlantic Conference Outdoor ChampionshipsApr 30 · 5000 Meters · Place 6 · SUNY Delhi | 5000 Meters | 6. | 17:57.04a | Fr |
| Apr 9 | Utica Pioneer Spring InviteApr 9 · 1500 Meters · Place 15 · SUNY Delhi | 1500 Meters | 15. | 4:32.57a | Fr |
| Apr 9 | Utica Pioneer Spring InviteApr 9 · 800 Meters · Place 18 · SUNY Delhi | 800 Meters | 18. | 2:19.28a | Fr |
| Apr 1 | Ramapo Track & Field InvitationalApr 1 · 5000 Meters · Place 20 · SUNY Delhi | 5000 Meters | 20. | 16:49.21a PB | Fr |
| Apr 1 | Ramapo Track & Field InvitationalApr 1 · 1500 Meters · Place 27 · SUNY Delhi | 1500 Meters | 27. | 4:32.55a | Fr |
| Mar 26 | MSMC InvitationalMar 26 · 5000 Meters · Place 8 · SUNY Delhi | 5000 Meters | 8. | 17:18.74a | Fr |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Feb 19 | West Point Tune UpFeb 19 · 1 Mile · Place 35 · SUNY Delhi | 1 Mile | 35 | 5:01.60 | FR |
| Feb 5 | Bomber InvitationalFeb 5 · 3000 Meters · Place 28 · SUNY Delhi | 3000 Meters | 28 | 10:09.35 PB | FR |
| Feb 5 | Bomber InvitationalFeb 5 · 3000 Meters · Place 28 · SUNY Delhi | 3000 Meters | 28 | 10:09.35 | FR |
| Jan 29 | Utica Blue & Orange InvitationalJan 29 · 3000 Meters · Place 30 · SUNY Delhi | 3000 Meters | 30. | 10:28.86a | Fr |
| Jan 21 | Hamilton Continental InvitationalJan 21 · 3000 Meters · Place 10 · SUNY Delhi | 3000 Meters | 10 | 10:21.15 | FR |
| Jan 15 | Utica Winter OpenerJan 15 · 1 Mile · Place 60 · SUNY Delhi | 1 Mile | 60 | 5:16.12 | FR |
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Dec 11 | Utica Holiday ClassicDec 11 · 5000 Meters · SUNY Delhi | 5000 Meters | — | DNF | Fr |